Melatonin is a hormone that naturally occurs in your body. When it gets dark, your body increases the production of the sleep hormone. While it…
Read More Too much popular sleep supplement melatonin could cause four health problems
‘I’m a doctor – here are five signs your cough could be related to Covid’
GMB: Professor Susan Hopkins asked about symptoms of Covid Without testing it is sometimes hard to know exactly whether symptoms you are experiencing are caused…
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A herbal extract could delay dementia in older people – new study findings
Early symptoms of dementia explained in NHS video Sailuotong is a herbal medicine formula consisting of panax ginseng, ginkgo biloba and crocus sativus. Scientists conducting…
Read More A herbal extract could delay dementia in older people – new study findings
Adding ‘potent’ spice to your drinks could ‘improve’ Covid symptoms, doctor says
Characterised by its sweet yet sharp flavour, cinnamon offers more than a tasty spice. Dr Tamara Alireza, Functional Medicine practitioner at Skinfluencer London, told Express.co.uk that the…
Read More Adding ‘potent’ spice to your drinks could ‘improve’ Covid symptoms, doctor says
Five lifestyle tweaks that could help you reach 100 years of age
Loose Women: Dr Hilary discusses how to live longer The path to achieving the status of centenarian is precarious, with chronic diseases lurking at every…
Read More Five lifestyle tweaks that could help you reach 100 years of age
‘I’m a food hygiene expert – here’s why your fridge is dirtier than a toilet’
When thinking about places in your home that are breeding grounds for bacteria, the toilet seems like the top contender. However, recent research, carried out…
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Doctor warns sign in a person’s hair that could be red flag for high cholesterol
This Morning's Dr Chris discusses the signs of high cholesterol Cholesterol is a type of lipid (fat) that is essential for life. It’s a key…
Read More Doctor warns sign in a person’s hair that could be red flag for high cholesterol
‘I was diagnosed with a brain tumour…my speech was the first sign’
What are the signs and symptoms of a brain tumour? Nicci Roscoe, 62, was speaking her regular slot on Viva Radio when she noticed something…
Read More ‘I was diagnosed with a brain tumour…my speech was the first sign’
Cancer specialist shares seven signs of a growing tumour in the chest
This Morning: Breast cancer examination October is Breast Cancer Awareness Month; Lester Barr – the founder of charity Prevent Breast Cancer – is sharing the…
Read More Cancer specialist shares seven signs of a growing tumour in the chest
Doctor shares the ‘number one food’ for relieving back pain – ‘Eat every day’
Characterised by their sweet yet acidic flavour, blueberries are more than a tasty yoghurt topping. Packed with fibre, vitamins and antioxidants, the small fruits can…
Read More Doctor shares the ‘number one food’ for relieving back pain – ‘Eat every day’
Breast cancer symptoms in men could be mistaken for ‘man boobs’, warns surgeon
Breasts cancer charity uses man-boobs in video to beat censorship – ManBoobs4Boobs Many people incorrectly believe that breast cancer can only arise in women. In…
Read More Breast cancer symptoms in men could be mistaken for ‘man boobs’, warns surgeon
Mouthwash could kill Covid in ‘minutes’ – dentist recommends best type to use
Dr Hilary discusses possible Covid wave While toothpaste is the staple product of good dental hygiene, mouthwash could offer benefits that translate beyond your mouth.…
Read More Mouthwash could kill Covid in ‘minutes’ – dentist recommends best type to use
'I'm scared to go to sleep because I might not wake up for weeks on end'
A nurse who suffers from ‘sleeping beauty syndrome’ has revealed how the disorder has impacted her life, causing her to sleep through holidays, gigs, and…
Read More 'I'm scared to go to sleep because I might not wake up for weeks on end'
Dr Michael Mosley recommends ‘very tasty’ food to reduce bad cholesterol
High cholesterol: Nutritionist reveals top prevention tips Characterised by their sweet yet tangy flavour, tomatoes offer more than a delicious base for various dishes. Packed…
Read More Dr Michael Mosley recommends ‘very tasty’ food to reduce bad cholesterol
Study finds number of stairs you should climb each day to lower disease risk
Dr Amir says big toe can reveal diabetes and heart disease Researchers found that walking up five flights of stairs daily could reduce cardiovascular ailments…
Read More Study finds number of stairs you should climb each day to lower disease risk
Having an overweight pet could cost as much as £1,500 in vet bills, figures show
Having an overweight pet could cost owners £1,500 in vets’ bills per visit, claims data has revealed. Common health problems caused by excessive weight include…
Read More Having an overweight pet could cost as much as £1,500 in vet bills, figures show
Woman warns of 'invisible' breast cancer after getting false all-clear
Attending scheduled breast cancer screenings is a vital factor in catching the disease as early as possible. However, as Susan Michaelis, 60, discovered they aren’t…
Read More Woman warns of 'invisible' breast cancer after getting false all-clear
Yes, Menopausal Anxiety Is Real & It’s Time We Start Talking About It
We’re all familiar with that feeling of fear, dread, and uneasiness, otherwise known as anxiety. It’s a common experience, however, increased feelings of stress during…
Read More Yes, Menopausal Anxiety Is Real & It’s Time We Start Talking About It
A Husband Wants to ‘Test’ an Open Marriage Now That He's Successful, & Reddit Wants the Wife to Lawyer Up
Open relationships are becoming more and more common, and honestly, we’re all for it. Everyone should be able to pursue the kind of relationship that…
Read More A Husband Wants to ‘Test’ an Open Marriage Now That He's Successful, & Reddit Wants the Wife to Lawyer Up
This is why you feel more tired in autumn, according to sleep experts
It’s 6am. Your alarm goes off, but it’s still dark outside. That’s the reality for many of us as the days get shorter and autumn…
Read More This is why you feel more tired in autumn, according to sleep experts
Doctor shares why you should never use your phone on the loo
If you have a habit of scrolling on your phone while sat on the loo, you may want to reconsider your choice of bathroom entertainment.…
Read More Doctor shares why you should never use your phone on the loo
Mapped: Definitive guide to healthiest — and unhealthiest — places in England
NHS details signs of a heart attack The NHS crisis is far from having abated. While the waiting list for treatment in England reached a…
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‘I’m a GP – here’s my advice on Roundup and its potential link to cancer’
MEPs question the safety of widely used weedkiller glyphosate In 2015, the International Agency for Research on Cancer (IARC) classified glyphosate as “probably carcinogenic to…
Read More ‘I’m a GP – here’s my advice on Roundup and its potential link to cancer’
Stevie Wonder is making new music after having ‘major surgical procedure’
Stevie Wonder announces break from music for kidney transplant New music was released on Thursday, September 28 where audiences can listen to Stevie Wonder’s latest…
Read More Stevie Wonder is making new music after having ‘major surgical procedure’
Covid linked to heart attacks and strokes, new research has revealed
New research funded by the National Insitute of Health (NIH) shows a link between SARS-CoV-2, the virus that causes COVID-19, and increased risk of heart…
Read More Covid linked to heart attacks and strokes, new research has revealed
Professor calls for UK to follow US in wider roll-out of Covid booster jabs
Dr Hilary discusses possible Covid wave A professor has called for a more “comprehensive” approach to handling Covid, including widely available booster jabs. The expert’s…
Read More Professor calls for UK to follow US in wider roll-out of Covid booster jabs
Breakthrough 90-minute weight loss procedure ruled ‘safe’ for NHS use
Dr Hilary Jones discusses UK's 'obesity epidemic' on GMB A breakthrough 90-minute procedure that shrinks the stomach without the need for surgery could soon be…
Read More Breakthrough 90-minute weight loss procedure ruled ‘safe’ for NHS use
Expert shares ‘superpower’ supplement that could improve sleep quality
Sleep expert shares top tips on how to set up bedroom to get the best night's sleep Jess Hillard, based at leading sports nutrition brand…
Read More Expert shares ‘superpower’ supplement that could improve sleep quality
'I was 27, fit and full of life when doctors told me I was dying'
In September 2022, Mason Morgan was enjoying the life of a typical 27-year-old living in London. When he wasn’t at his job in marketing, he’d…
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A Study Showed Exactly How Easy It Is For Teens to Buy Marijuana Online
Recreational marijuana for adults 21 and older has been legalized by 23 states (plus Washington DC and Guam), which means that it’s more accessible than…
Read More A Study Showed Exactly How Easy It Is For Teens to Buy Marijuana Online