Type-2 diabetes is a common condition that affects 3.3 million people in Britain. This sparks a number of debilitating symptoms, including headaches and blurred vision.…
Read More Type-2 diabetes prevention: Eating these three foods could lower risk
Mum's brain tumour undetected for 10 years as she thought she was just tired
A tumour started growing on Emily Corrigan’s brain 10 year ago – but she had no idea and she put her symptoms down to tiredness.…
Read More Mum's brain tumour undetected for 10 years as she thought she was just tired
Vitamin D deficiency: Lacking the nutrient could pose a risk to this vital organ
Vitamin D is naturally produced as a result of exposure to sunlight. From about late March/early April to the end of September, most people should…
Read More Vitamin D deficiency: Lacking the nutrient could pose a risk to this vital organ
Jameela Jamil Shows Off Her 'Back Fat' as a Call on Others to Stop Airbrushing Photos
Jameela Jamil is urging celebrities and public figures to stop airbrushing their photos. In a series of tweets on Sunday, the activist and actress, 33,…
Read More Jameela Jamil Shows Off Her 'Back Fat' as a Call on Others to Stop Airbrushing Photos
A Few Small Diet Changes Helped This Guy Get Super Ripped
A little more than a decade ago, Graham Winder made the wise decision to quit smoking and get healthier. As a first step, Winder, 46,…
Read More A Few Small Diet Changes Helped This Guy Get Super Ripped
Try this Pilates workout to tone your entire body
If you’ve never tried Pilates before, you probably think it’s basically pretty similar to yoga. And it is – in that it’s low intensity training…
Read More Try this Pilates workout to tone your entire body
High blood pressure: Five ways to lower your readings – lifestyle changes to make today
High blood pressure is the measure of how strongly the blood presses against the walls of the arteries when the heart beats. Having high blood…
Read More High blood pressure: Five ways to lower your readings – lifestyle changes to make today
Why Communication is Still the Sexiest Sex Act
Whether it’s sexting with your partner, plotting your next rendezvous, or talking dirty in the heat of the moment, communicating with the person you’re tangoing…
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Skip the Beauty Ingestibles & Eat These Foods Instead
Want thicker hair? There’s a supplement for that. How about glowing skin? There’s a pill for that too. And stronger nails? Yep, you see where…
Read More Skip the Beauty Ingestibles & Eat These Foods Instead
How to protect the brain: Study proves you can fight off dementia
And it can be achieved by following just seven easy steps – preventing both cardiovascular and Alzheimer’s disease, according to scientists. The programme recommends controlling…
Read More How to protect the brain: Study proves you can fight off dementia
Twitter Says That Equinox and SoulCycle Are Canceled, So It’s Time to End Your Membership
In other news you never thought you’d hear, Equinox and SoulCycle, the gym and fitness studios loved by celebrities and regular folk alike, are apparently…
Read More Twitter Says That Equinox and SoulCycle Are Canceled, So It’s Time to End Your Membership
This is What Millennials Want Gen Zs To Know About the Workplace
This may not be the most popular opinion in the world, but Ryan Howard (BJ Novak) is one of the most interesting characters on the…
Read More This is What Millennials Want Gen Zs To Know About the Workplace
Sesame Allergies are More Common Than We Thought — Is Your Child at Risk?
Every mom who has a kid with a food allergy knows the constant vigilance it requires. But now there’s some news you might want to…
Read More Sesame Allergies are More Common Than We Thought — Is Your Child at Risk?
This 80-year-old gymnast is probably more flexible than you
When you think about hobbies for the elderly, gymnastics probably isn’t high on that list. But Marjorie Scholes is defying all expectations and is still…
Read More This 80-year-old gymnast is probably more flexible than you
Daily Fitness Challenge: Can you do these sit-ups for more than a minute?
Sit-ups are a classic move for core strength. There are so many variations you can try, but nailing a classic sit-up is the best starting…
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Can you sleep with a tampon in?
Aunt Flo. Time of the month. Code red. Whatever you call it, getting your period is not fun. Not only is it messy and uncomfortable…
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Denise Richards Says Tons OF Fans Pointed Out Her Enlarged Thyroid After The 'RHOBH' Reunion
Denise Richards is thanking some eagle-eyed fans who tuned into the Real Housewives of Beverly Hills reunion show after they pointed out to her that…
Read More Denise Richards Says Tons OF Fans Pointed Out Her Enlarged Thyroid After The 'RHOBH' Reunion
Vitamin D deficiency: Lack of vitamin could raise the risk of developing chronic condition
Vitamin D is mainly absorbed through exposure to sunlight, but it can be topped up through eating certain foods and supplements too. Why is vitamin…
Read More Vitamin D deficiency: Lack of vitamin could raise the risk of developing chronic condition
Woman's finger swelled and turned black after getting a salon manicure
A woman nearly lost her finger after a salon manicure went wrong. The woman, whose name hasn’t been shared, went to a salon in Tuggerah,…
Read More Woman's finger swelled and turned black after getting a salon manicure
Type 2 diabetes: The sign in your eyes you should never ignore – are you at risk?
Type 2 diabetes is a serious lifelong condition that can greatly affect a person’s everyday life. The condition is caused by problems with a chemical…
Read More Type 2 diabetes: The sign in your eyes you should never ignore – are you at risk?
Woman is raising money to remove 15lb of painful excess skin after weight loss
Steff Kent, 32, has done the hard work of losing 12 stone, but her transformation isn’t complete. The brewery worker has now been left with…
Read More Woman is raising money to remove 15lb of painful excess skin after weight loss
Camila Cabello Says Cellulite and Fat Are 'Beautiful' as She Takes a Stand Against Body Shamers
Camila Cabello is speaking out against unrealistic body standards and the negative power they can hold over young women. The 22-year-old singer shared a powerful…
Read More Camila Cabello Says Cellulite and Fat Are 'Beautiful' as She Takes a Stand Against Body Shamers
How to exercise safely when you're pregnant
As soon as you tell people you’re pregnant, they’re going to have opinions – about everything. What you should and shouldn’t eat, what you should…
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Florida Boat Captain Hospitalized After Contracting Flesh-Eating Bacteria: ‘Now I’m More Aware’
A Florida boat captain is on the mend after contracting a flesh-eating bacteria during a fishing trip with his grandson. George Billiris took his 10-year-old…
Read More Florida Boat Captain Hospitalized After Contracting Flesh-Eating Bacteria: ‘Now I’m More Aware’
Man eats entire bar of laxative chocolate, leaves his wife crying with laughter
It’s the end of the week, it’s hot, the world is burning, and we could all do with a good laugh. Thankfully, one man has…
Read More Man eats entire bar of laxative chocolate, leaves his wife crying with laughter
Vitamin D toxicity: Can you overdose on vitamin D? This is how much you should get
Health professionals can’t stress enough the importance of vitamin D. Vitamin D is “vital for healthy bones, teeth and muscles because of its unique ability…
Read More Vitamin D toxicity: Can you overdose on vitamin D? This is how much you should get
Bounce your way to a toned bum and thighs with this rebounding workout
The gym is boring. Treadmills are tedious. Wouldn’t it be more fun if we could inject some childlike joy into our workout routines? Rebounding could…
Read More Bounce your way to a toned bum and thighs with this rebounding workout
Skin cancer: Seeing this on your skin could mean you have the disease
Skin cancer affects over 100,000 people in the UK with new cases of non-melanoma skin cancer. If affects more men than woman and is more…
Read More Skin cancer: Seeing this on your skin could mean you have the disease
Women tell us why they are too intimidated to go to the gym
Gyms can be a hotbed of hostility if you’re a women. Between the excessive sweating, OTT grunting and gross habits – women also have to…
Read More Women tell us why they are too intimidated to go to the gym
Gaynor Faye health: ‘I always just go for it’ Emmerdale star’s injury after ‘crash’ on set
Gaynor Faye, 47, has played Megan Macey on ITV soap opera Emmerdale since 2012. Earlier this year, her character caused a crash which had devastating…
Read More Gaynor Faye health: ‘I always just go for it’ Emmerdale star’s injury after ‘crash’ on set