Alice Fevronia is taking part in this year’s Great British Bake Off after demonstrating her creativity in the kitchen. A geography teacher, Alice famously uses…
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Type 2 diabetes: Eating this popular snack every day may reduce your risk by 18 per cent
Type 2 diabetes means a person’s pancreas cannot produce enough insulin. Insufficient insulin results in rising blood sugar levels. Overtime, this can trigger a number…
Read More Type 2 diabetes: Eating this popular snack every day may reduce your risk by 18 per cent
This family-friendly yoga workout is a great way to get your kids active
It’s the Nation’s Biggest Sports Day, and I Am Team GB with Toyota are facilitating hundreds of active events up and down the country to…
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High blood pressure: Feeling this sensation in your neck could be a warning sign
High blood pressure is a serious medical condition. It could lead to problems such as heart disease, a stroke, or kidney diseases. Every time the…
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This Muslim teen started her own gym classes for women who wear hijabs
Hafsah Sharif loves working out – but when she first started on her fitness journey she found it challenging because of her hijab. The 19-year-old…
Read More This Muslim teen started her own gym classes for women who wear hijabs
Patsy Palmer health: ‘I told myself to be brave’ EastEnders star’s ‘shock’ ordeal
Patsy Palmer, 47, who played Bianca on EastEnders from 1993 to 1999 and then 2008 to 2014, has returned to the show once again for…
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Cat ladies aren't crazy, suggests new research
Oi, you. Next time you dismiss a woman as a ‘crazy cat lady’ just because they bought their kitty an iPad, have adopted more than…
Read More Cat ladies aren't crazy, suggests new research
How to Start Running After Having a Baby
You know what every new mom has in common? A desire to lose the baby weight fast! There are few quicker ways to shed those…
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Here’s what causes those butterflies in your stomach
Maybe you’re kissing a new partner or about to start a new job. Suddenly, your stomach is fluttering with fear. “Oh, they’re just butterflies,” someone…
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This is Why Mosquitoes Love to Bite You
Do you feel like a mosquito magnet? Do you end up wearing jeans on even the most sweltering summer days as armor from bug bites?…
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U.S. Won't Provide Flu Vaccines to Migrants in Border Detention Centers
U.S. Customs and Border Protection won’t provide flu vaccines to migrants held at border detention centers, a CBP spokesperson confirmed to PEOPLE. “In general, due…
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Arteriovenous Malformation: Everything to Know About Country Star Drake White's Brain Condition
After nearly collapsing onstage last week, country star Drake White revealed in PEOPLE’s latest issue that he was diagnosed with an arteriovenous malformation (AVM) in…
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This home yoga flow will help you get a good night's sleep
Yoga is a fantastic way to build a healthier body and work towards a calmer mind. The ancient Indian practice has become increasingly popular over…
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A certain sweet tasting natural product could help cure symptoms
Eczema is a condition in which a person’s skin becomes dry, red and itchy. The symptoms are at their worst when a person experiences a…
Read More A certain sweet tasting natural product could help cure symptoms
Stomach bloating: This dietary approach could help you beat the bloat
Stomach bloating can be painful and leave people feeling self-conscious. The puffy sensation typically follows a blowout meal. A dietary overhaul can help to identify…
Read More Stomach bloating: This dietary approach could help you beat the bloat
What happens to your body when you sleep too much
You probably know that sleep is necessary to maintain your health. Humans need to recharge, and sleep allows us to do that. Most people are…
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What you need to know about the Korean wellness concept 'nunchi'
First there was hygge – the Danish lifestyle concept that suggested that overall contentment and wellbeing could be achieved through the simple things in life.…
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This gym-hopping workout is the bar crawl for fitness lovers
Want the fun of a pub crawl without the pain of a hangover? This gym-hopping fitness crawl could be just what you’re looking for. OK,…
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My day on a plate: Heidi Dening
Heidi Dening, CEO of Workable Wellness, shares her day on a plate. Business owner Heidi Dening. 7.15am I have rolled oats with banana, blueberries, flax…
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Mom Urges Parents to Be More Aware After Daughter Diagnosed with Rare Tick Paralysis
In an effort to make parents more aware of tick dangers, an Ohio mother is sharing the frightening experience of her 5-year-old daughter who was…
Read More Mom Urges Parents to Be More Aware After Daughter Diagnosed with Rare Tick Paralysis
Kristin Cavallari skinny-shamed over bikini photos: ‘Holy skin and bones’
Kristin Cavallari is receiving body-shaming comments online after sharing photos from her photo shoot for her Uncommon James jewelry range. The former Laguna Beach star models pieces from her line…
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How to age well: This fruit has been proven to help with the ageing process
Getting older is inevitable and while you can’t control your age, you can slow the decline of ageing with smart choices along the way. From…
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Back pain: One overlooked risk factor that can make your symptoms worse
Back pain is a widely reported complaint in the UK, with more than one in three people living with the condition. Lower back pain tends…
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Mum has 'deepest ingrown toenail doctors had seen' removed after pedicure
Mum-of-two Tiana Howden experienced excruciating pain following a pedicure. The 39-year-old from California, US, was left in agony and unable to walk, wear shoes or…
Read More Mum has 'deepest ingrown toenail doctors had seen' removed after pedicure
This Guy Gave Up Drinking and Partying to Drop 70 Pounds and Get Shredded
• Years of drinking, partying, and unhealthy eating led Michael Vazquez to gain weight, topping out around 245 pounds. • After the birth of his…
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Heart attack: This ‘subtle’ symptom may signify you are at risk
Heart attack happens when there is a sudden loss of blood flow to a part of a person’s heart muscle. According to the British Heart…
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High blood pressure: Three fruits proven to lower your reading
High blood pressure affects one in four people in the UK, according to government figures, but the condition can be difficult to detect because symptoms…
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Simon Cowell's Vegan Diet Helped Him Lose 20 Lbs.: 'I've Found It Quite Enjoyable'
Simon Cowell is showing off a svelte new figure — and it’s all thanks to his revamped, vegan diet. The America’s Got Talent judge surprised…
Read More Simon Cowell's Vegan Diet Helped Him Lose 20 Lbs.: 'I've Found It Quite Enjoyable'
Bed bugs: Smelling this odour in your room could mean you have a bed bug infestation
Bedbug bites are itchy, ugly, and frustrating. There is also a social stigma around bed bug’s which is often a reluctance to seeking help. There…
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Heart attack warning: This simple morning routine could help prevent the deadly condition
A heart attack is a serious medical condition which happens the blood supply to part of the heart gets blocked. The heart muscle then becomes…
Read More Heart attack warning: This simple morning routine could help prevent the deadly condition