Meghan Markle explains what pregnancy feels like – and theory is quite bizarre

Pregnancy is different for every woman, and while some love every second others face complications which can made it extremely challenging.

It’s a unique and exciting experience – and many say it’s hard to explain.

But Meghan Markle came up with an unusual way to describe how she’s finding pregnancy so far when chatting with people on day four of her Royal Tour of Australia .

The Duchess of Sussex was speaking with people at Bondi Beach in Sydney, when she said it’s "like having jet lag without actually travelling".

The mum-to-be, who revealed she was expecting her first child earlier this week, also told well-wishers she work up at 4.30am this morning to do yoga.

Before becoming royal she was very open about how much she loves it and wrote about it regularly on her blog The Tig.

And it seems she’s carrying on despite being pregnant – and despite being at the start of a MASSIVE 16-day Royal Tour packed with engagements.

Explaining why she’s still doing it, she said it’s "so good for healing your mind".

During their visit to the beach the couple took part in an ‘anti-bad-vibes-circle’ with a community group.

Founded by Grant Trebilco, a keen surfer with bipolar disorder, OneWave raises awareness for mental health and wellbeing.

Harry told the group: "Each and every one of us will experience poor mental health, it doesn’t discriminate."

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The Duchess spoke to Charlotte Connell, 35, who is 23 weeks pregnant.

Charlotte said: "The world is going to be a better place when Harry and Meghan’s child and my children grown up if we shine a light on mental health and wellbeing. We need to smash the stigma right now."

Meghan is wearing a striped monochrome dress by Australian designer Martin Grant, while Prince Harry is sporting beige chinos and a blue shirt.

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Meghan and Harry’s Royal Tour

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