Eczema is a long-term condition that causes the skin to become dry, itchy, red and cracked, according to the NHS. But, moisturising the affected skin with a lavender oil mixture may help to relieve your eczema symptoms, it’s been claimed.
Young children are most at risk of developing eczema symptoms, but it could also develop in later life.
If you have eczema, your symptoms can vary between small patches of dry skin, to widespread, inflamed areas of cracked skin.
You could lower your risk of dry skin at home by using certain natural moisturisers.
One of the best treatments for your eczema symptoms is to use lavender oil, it’s been claimed.
Lavender oil is the most commonly used essential oil in the world, according to nutritionist Dr Josh Axe.
It has powerful antioxidant, antimicrobial and calming properties, meaning it’s been used for cosmetic and therapeutic treatments for a number of years.
The oil has also been used to promote health skin, owing to its antimicrobial benefits.
It helps to protect against inflammation, which could be making your eczema symptoms worse.
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“While there is no definitive answer as to the cause of eczema, and there is no identified cure, there are effective natural treatments, home remedies and essential oils for eczema that may help prevent future flares and ease discomfort during an outbreak,” said the nutritionist.
“Finding an eczema treatment to help relieve the symptoms must be a top priority.
“In addition to the intense itching, eczema commonly causes anxiety, depression, frustration and poor sleep.
“Lavender essential oil is an eczema treatment proven to help reduce these common symptoms that can help heal dry skin.”
If you’re planning to use lavender oil as a treatment for your eczema, you’ll also need a carrier oil – such as coconut, jojoba or grapeseed oil.
Add around 10 drops of lavender oil to one tablespoon of carrier oil, and give it a good mix.
Then, gently massage the mixture directly onto the affected skin.
The lavender smell has the added benefit of helping you to fall asleep faster.
There isn’t a specific cure for eczema, but some eczema treatments may help to reduce the itchy signs of eczema at home.
Emollients and creams could be found at your local pharmacy to treat dry skin.
Keeping nails short and wearing light clothing over affected areas could help to reduce damage from habitual scratching.
Speak to a pharmacist if you’re worried about the signs of eczema, or for advice on the best over-the-counter eczema treatments.
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