James Argent displays his 7st weight loss as he steps out in Essex

James Argent displays his 7st weight loss as he steps out in Essex four months after undergoing gastric sleeve surgery

James Argent displayed his 7st weight loss as he stepped out in Essex on Tuesday – four months after undergoing gastric sleeve surgery.

The former TOWIE star, 33, kept his look casual in a black quilted jacket with a hood, paired with matching joggers as he walked down the road after disembarking his bright yellow scooter.

The star completed his ensemble with white socks and loafers.

There he is; James Argent displayed his 7st weight loss as he stepped out in Essex on Tuesday – four months after undergoing gastric sleeve surgery

James wore a bright blue helmet as he chatted on the phone while walking down the street.

James recently shared his workout routine on Instagram after gushing that his personal trainer has ‘helped me so much’.

The star  looked happy and healthy in a black T-shirt and shorts combo as he was cheered on by his trainer Jack Salmon during a grueling session.

 He took to Instagram to share a video of his workout with the caption: ‘Follow my personal trainer @jsalmon_be & get your sessions booked in’.  

‘@jsalmon_be has helped me so much & we’re just getting started’, he said. 

Outing: The former TOWIE star, 33, kept his look casual in a black quilted jacket with a hood, paired with matching joggers as he walked down the road after disembarking his bright yellow scooter

Scooter: The star cut a casual figure as he zoomed down the street


Casual cool: The star completed his ensemble with white socks and loafers

The reality star was filmed demonstrating a variety of total-body moves, including weighted squats, shoulder presses and medicine ball slams.    

In one of the videos he was recorded working out to Kanye West’s The New Workout Plan.

‘Arg’ looked fitter than ever as he focused on his gym workout, sporting a pair of bright orange trainers.

The TV personality looked handsome as he modelled a longer haircut, his brunette curls sweeping onto his face.  

Phone: The star was seen tapping away on his phone as he walked 

Journey: The star has been chronicling his weight loss journey since dropping 7st

Doctors had previously ordered James to ‘lose weight or die’ after he weighed in at a whopping 27 stone. 

James reached 27 stone during lockdown and previously said he wanted to lose 10 stone but now wants to shed 15 stone, more than half his previous body weight.

According to The Sun, James hoped to ‘lose at least a stone every month’ up until 2022.

Working out: James recently shared his workout routine on Instagram after gushing that his personal trainer has ‘helped me so much’

Meanwhile his ex Gemma Collins has been loved up with beau Rami Hawash.

The couple first began dating in 2013 and were briefly engaged but called it quits shortly afterwards.

They briefly rekindled their romance in 2017 but split again before opting to give it a third try this spring.

Working hard: James reached 27 stone during lockdown and previously said he wanted to lose 10 stone but now wants to shed 15 stone. Pictured in April 2019

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