Obese mother who used to CRY in changing rooms over how she looked sheds 100lbs – and says she’s finally proud of her body despite being left with loose skin
- Jenny Wagner, 29, from Florida used to weight 240 pounds but shrank to 146
- Jenny was diagnosed with polycystic ovary syndrome (PCOS) in 2013
- She wanted to set better exampled to her daughter Rory, born in 2014
- Now has loose skin but says it’s a sign of health and nothing to be ashamed of
A mother who was fat shamed by a car full of men while riding her bike now gets strangers yelling at how great she looks after losing nearly 100 pounds (7 stone) in less than a year.
Mother and business owner, Jenny Wagner, 29, from Florida has been left with excess skin after her weight loss but she’s on a mission to prove to her 57,700 social media followers that it’s nothing to be ashamed of.
Jenny got so comfortable after her wedding and ended up consuming ‘anything and everything’. and used food as a source of comfort which increased her weight to 240 pounds (17st 2Ib) and a size 30 (UK 24).
Her heavier weight made her feel so ‘disgusting’ that she would avoid all mirrors, pictures and she would cry when trying on clothes in dressing rooms.
In 2012, a car full of men in their twenties drove past her while she was riding her bike and one of them yelled ‘you’re too fat to fit on the seat,’ which made her feel worse.
Jenny Wagner, 29, from Florida flaunting her new body after her weight loss. In less than a year, she shrank to 146 pounds (10.5 stone) thanks to a healthier diet and exercise
Jenny Wagner posing for a selfie before her diet. She weighed 240 pounds (17st 2Ib), but wanted to lose weight to set a healthier example to her children
Jenny posing holding her loose skin after losing 7 ston. Jenny says she’s proud of her loose skin
In 2013, she was diagnosed with polycystic ovary syndrome (PCOS), a condition that affects how a woman’s ovaries function and was warned that her chances of conceiving were low.
But Jenny was determined to have children, and despite the odds, she gave birth to her daughter, Rory, now four, in 2014.
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Over time, the challenges of being a mother motivated her to lose weight, so she began measuring her food and resisted the urge of overeating.
She re-introduced sports back into her life and her change in routine helped her shrink to a healthy 146 pounds, (10st 5Ib) and a size 12 (UK 8).
Jenny flaunting her body and embracing her excess skin in a selfie. Jenny says she no longer feels trapped in the wrong body
Jenny picture before and after her weight loss. Jenny now fasts until noon and drinks only water from 6am to noon, then she will snack on food like jerky or a fibre one brownie and dine on high protein meals
Jenny pictured flaunting her new body after her weight loss. Jenny is now a size 12 (UK 8) and feels much better with her body, even though she has some excess skin
She no longer feels trapped in the wrong body and proudly flaunts her new body to show other women that it’s not shameful to carry excess skin.
‘Before I lost the weight, I had become absolutely disgusted with myself. I was avoiding mirrors, photos, and cried in dressing rooms. I was so disappointed in how I had let myself go,’ Jenny said.
‘I remember the first time I was called fat by a complete stranger; I let it eat away at me for weeks. I was riding my bike when we lived in Hawaii and a car full of young twenty-somethings drove by.
‘One of the “men” yelled out, “You’re too fat to fit on the seat” and they all giggled. At first, I was just shocked, because I could never ever imagine saying that to someone.
‘But once I got home and texted my husband, Nathan, about it, I broke down. It was the first time I had ever been called fat to my face, and it hurt.
‘Eventually I got over it, but from then on I was so much more aware of my weight and how out-of-hand it had become.
Jenny carrying six bags of groceries for a picture after her weight loss. Jenny used to take blood pressure and heart medication but is now back to her healthy, pre-weight gain size
Jenny during her weight loss transition. She brought exercise back into her life, especially tennis
Jenny with husband Nathan and daughter Rory, 4. Jenny was told her chances of conceiving were low following a polycystic ovary syndrome diagnosis in 2013. But she gave birth to her little girl in 2014 and decided to become a better role model
‘It was even said in a “nicer” way to me by close family and friends who meant well; subtle comments about losing weight would be made, and those I was able to take with a grain of salt because I knew they meant well.
‘In 2013, I was diagnosed with PCOS; initially I was distraught, and I wallowed for a few weeks.
‘Then I pulled myself out of the funk and decided I would beat the odds of not being able to have a child.
‘Once my daughter was born, I wanted her to have a better example of health, and I also really wanted to love myself again so one day I thought enough was enough.’
Jenny before and after her weight loss. Jenny was once fat-shamed by a car full of men while she was riding a bike. The men told her she was ‘too big for the seat’ and she broke down in tears
Jenny showing off her loose skin after her weight loss. The young mother says her Instagram followers often admit they are afraid of getting excess skin after losing a lot of weight
Jenny trying on jeans in her old size after her weight loss. Jenny used to cry while trying on clothes in dressing rooms, but now she’s found her confidence again
Jenny now fasts until noon due to a lack of appetite and only drinks water from 6am to noon, then she will snack on food like jerky or a Fibre One brownie. Her dinner always consists of high protein meals and includes a vegetable and a small portion of carbohydrates.
Instead of being yelled negative comments, she now has strangers yelling that she looks amazing and she says that her new weight has helped with her marriage and her role as a mother.
With 57.7K followers on Instagram, Jenny now proudly shows off her excess skin in a bid to show women that they don’t have to feel ashamed if they have it.
‘I no longer feel trapped in a body that doesn’t feel like mine. I no longer have to take blood pressure and heart medication, and my marriage is the best it has been in years,’ she said.
Jenny posing in her wedding dress before and after her weight loss. Jenny says husband Nathan was extremely supportive of her efforts to lose weight
Jenny and Nathan on a night out. She says her weight loss ‘revamped’ the affection she shares with her husband
‘It has totally revamped our affection towards each other. Having him celebrate every little victory along the way with me has meant so much. We’ve definitely grown closer throughout my journey.
‘As far as being a mum, everything is so much easier now; I can actually get on the floor and play with her, and my patience is so much better.
‘I went from eating anything and everything I wanted and as much as I wanted, to measuring my food and learning how to stop eating before I’m too full. I also brought sports back into my life; mainly tennis.
‘For the first time in over nine years, I love myself again. I have gained my confidence back and am back to the athlete I was before gaining the weight. I am very proud of myself, which is saying a lot, as I am an over achiever.
Jenny’s excess skin. Jenny encourages people who are thinking of losing weight to ‘google away.’ ‘My advice would be to do your research; search different ways of eating, pick one you think you can do,’ she says
Jenny’s excess skin. Jenny says the hardest part is the beginning, but that once you get the ball rolling, weight loss becomes easier
‘The question I get asked on Instagram more than anything is, ‘what about loose skin? I am so scared of it’ – I was shocked by how many women would literally avoiding losing weight because of the fear of having loose skin.
‘So, I started documenting my loose skin to show that yes, I have it and no, I’m not ashamed.
‘There is nothing unhealthy about loose skin, but there is a lot unhealthy about being overweight.
Jenny in a floral day dress after her weight loss. She used to be ‘disgusted’ and unhappy with herself, but now Jenny is beaming
. Jenny pictured showing off her loose skin after her weight loss. She has 57,7k followers on Instagram, where she shares updates on her diet and on her loose skin
“The hardest part is always the beginning. If you can just say ‘no’ to things for the first thirty days, it gets so much easier after that.
“My advice would be to do your research; search different ways of eating, pick one you think you can do, and google away. Learn everything you can, make a grocery list and some meal ideas and get started and never stop learning.
“Google any question you have and just keep doing that over and over. I am almost one year in and I still google things multiple times a day. Knowledge is power.”
Jenny taking a picture with the same top before and after her weight loss. Jenny went from eating everything and anything she wanted to portion control
Jenny poses for selfies before and after her weight loss. She says being a mother is easier now that she can actually play with her child
What is Polycystic ovary syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a common condition that affects how a woman’s ovaries work.
The 3 main features of PCOS are:
- Irregular periods – which means your ovaries do not regularly release eggs (ovulation)
- excess androgen – high levels of “male hormones” in your body, which may cause physical signs such as excess facial or body hair
- polycystic ovaries – your ovaries become enlarged and contain many fluid-filled sacs (follicles) that surround the eggs (but despite the name, you do not actually have cysts if you have PCOS)
Symptoms include:
- irregular periods or no periods at all
- difficulty getting pregnant as a result of irregular ovulation or failure to ovulate excessive
- hair growth (hirsutism) – usually on the face, chest, back or buttocks weight gain
- thinning hair and hair loss from the head
- oily skin or acne
- PCOS is also associated with an increased risk of developing health problems in later life, such as type 2 diabetes and high cholesterol levels.
What causes PCOS:
The exact cause of PCOS is unknown, but it often runs in families.
It’s related to abnormal hormone levels in the body, including high levels of insulin.
Insulin is a hormone that controls sugar levels in the body.
Many women with PCOS are resistant to the action of insulin in their body and produce higher levels of insulin to overcome this.
This contributes to the increased production and activity of hormones like testosterone.
Being overweight or obese also increases the amount of insulin your body produces.
Source: NHS
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