65% of millennial’s ‘go to bed naked, have more sex and sleep better’

65% of millennial’s ‘go to bed naked, have more sex and sleep better’ compared to those who wear PJs

Two-thirds of millennials ‘go to bed naked’ new study claims

  • Two-thirds of millennial’s sleep in the nude according to a new survey
  • Nude sleepers have more sex and a more satisfying rest compared to PJ wearers
  • Survey was conducted by a project manager at Mattress Adviso
  • Out of 1,000 people, 60% of them admitted they enjoy sleeping in the buff

Almost two-thirds of millennials sleep in the nude and those that do have better sex and a more satisfying rest than people who wear pajamas to bed.

A survey conducted by a project manager at Mattress Advisor named Joe Mercurio heard from 1,000 people in the U.S. with close to 60% of them admitting they enjoy sleeping naked.

More millennials love sleeping in the buff with around 65% sleeping naked compared to their baby boomer parents of which around just 40% said that they slept in the buff.

Two-thirds of millennial’s sleep in the nude according to a new survey (file photo)

Those who slept nude also reported that they had more sex than those who don’t. 

Also, more people who sleep nude are in relationships with almost 75% of those who replied saying they were with a long-term partner. 

The survey reveals than men are more likely to sleep nude than women but more than half of the women who responded also said that they did so. 

One particular claim that sleeping naked leads to better sleep is backed up by scientific research.

A study by the University of Amsterdam suggested that people slept better when their temperature was lowered and even led to improved overall health, according to Forbes.


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In the course of the survey, as reported by USA Today, some people said that it had led to some awkward situations including potential embarrassment of having to wake up and leave the house in an emergency or the risk of a roommate, friend or parents walking in.  

Some of the respondents said that sleeping naked made them feel ‘more comfortable.’ 

Nearly 70 percent of respondents who sleep naked said they do so because they’re more comfortable without clothes. About 58 percent said nude sleeping was relaxing, and 54 percent said it improves their slee

Twenty percent said their genitals felt ‘free and happy’ when they went to bed pajama-less.

For those who prefer pajamas, their reasons ranged from staying warm, to anxiety about being seen, or ‘that’s how I was raised.’

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