Meghan Markle is allegedly due in just two short months, which means the Duchess of Sussex is likely thinking more and more about her birth plan. And, rumor has it, she has taken some advice from her sister-in-law, Kate Middleton. Is Meghan Markle considering the same birthing technique that the Duchess of Cambridge used to deliver all three of her children? Find out — plus other details about Meghan Markle’s birth plan — ahead.
Meghan Markle’s birth plan
As the Duchess of Sussex approaches the end of her first pregnancy journey, she has likely thought about where and how she will deliver Baby Sussex. Take a look at what Meghan Markle’s birth plan could entail, including why she might try the same birthing technique as her sister-in-law, Kate Middleton.
She’s thinking about using the same birthing technique that Kate Middleton used
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The @bristololdvic1766 is the oldest continuously working theatre in the English speaking world — today The Duke and Duchess of Sussex toured the recently renovated facility, finding out more about the theatre’s unique history and links to the local community. Their Royal Highnesses also dropped in on a workshop attended by local school children, part of the Old Vic’s outreach programme. #RoyalVisitBristol
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When Kate Middleton delivered her babies, she relied on a technique called HypnoBirthing. And, now, Meghan Markle might do the same. The Duchess of Sussex has allegedly read up on the technique and is seriously considering doing the same.
Hypnobirthing is a special technique that requires a certain breathing practice, visualization, relaxation, and meditation.
She might not deliver at the St. Mary’s Hospital Lindo Wing
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During today's visit to @CityUniversityLondon – one of the Association of Commonwealth Universities' 500 university members – The Duchess of Sussex met students from across the Commonwealth now studying in the UK, for whom access to university has transformed their lives. Among the students The Duchess met was Mayamiko, a Chevening Scholar from Malawi, currently studying SEN Disability and Inclusive Education at @Uni_Roehampton. The scholarship schemes managed by the ACU enable individuals to gain the knowledge and skills to support access and inclusion for disabled people across the globe – while speaking with Mayamiko, The Duchess also chatted with fellow scholars Hilary, Ntani and Almachius in Ghana via Skype. Thank you to everyone that came out to greet The Duchess at the University today! Kensington Palace / PA
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There’s a good chance the Duke and Duchess of Sussex might welcome their firstborn away from London. In what would be a break from tradition, Prince Harry and Meghan Markle could choose to deliver their baby closer to their new home in Windsor, Frogmore Cottage. If that’s the case, they might choose The Princess Margaret Hospital, as it is a short six-minute drive from Windsor Castle.
In addition to giving birth at a hospital near her new Windsor home, Meghan Markle might also be considering a home birth.
She has a doula
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Today The Duchess of Sussex made her first visit to @TheMayhew since becoming Patron – Mayhew is a grassroots charity working in a unique way to improve the lives of animals and people to better communities both in London and internationally. Mayhew looks for innovative ways to reduce the number of animals in need through pro-active community and educational initiatives and preventative veterinary care. Among the people she met was Wully, a formerly homeless pet refuge service user, and his two dogs Azzy and Gallis – The Duchess found out about the different ways Mayhew’s animal welfare officers have supported Wully and his pets over the past 11 years. Her Royal Highness also met Roobarb the dog, who is part of Mayhew’s dog therapy programme TheraPaws, which puts smiles on the faces of vulnerable individuals. The Duchess met volunteers who dedicate their time to Mayhew community programmes, including the trap, neuter and return programme, which controls and cares for the feral cat communities in London. And Her Royal Highness was also able to meet the team behind Mayhew’s international work, which includes an overseas vet training programme in countries like India and Afghanistan to help improve animal welfare.
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Unlike other royal women, Meghan Markle has hired a doula to help her during pregnancy, labor, and the postpartum transition. The doula has already visited her and Prince Harry’s home “multiple times,” helping to prepare the Duke and Duchess of Sussex for baby.
“Meghan is focused on calm and positive energy around the birth — she’s a big believer in that,” a source told Us Weekly of her potential reasons for hiring such expertise.
Acupuncture sessions
In true Hollywood fashion, Meghan Markle has also allegedly hired a celebrity acupuncturist to help prep her for delivery. The Duchess of Sussex has reportedly visited Ross Barr “to help her unwind and relax” before baby, says a Vanity Fair source. “It’s brilliant for the blood circulation and boosting blood flow to the uterus. She plans to use acupuncture right up to her due date,” the source added.
Her mother plans to help out after birth
Doria Ragland has plans for an extended stay in the United Kingdom to help her daughter and son-in-law get accustomed to life after baby. The royal mother-in-law already has her own room at Prince Harry and Meghan Markle’s newly renovated country home and might even help the Duchess of Sussex get back into her yoga practice once she’s cleared for exercise.
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