Coronation Street star Helen Flanagan opens up over anxiety in a moving post on World Mental Health Day

Coronation Street actress Helen Flanagan has opened up about her own struggles with anxiety for World Mental Health Day.

The Rosie Webster actress wrote a candid post on Instagram about her battles, saying she was hoping to make people feel “less on their own”.

“It’s world mental health day I can struggle with anxiety and have struggled badly with anxiety before. I wanted to do a post so if anyone else is really struggling with that, that they don’t feel on their own x,” Helen said.

View this post on Instagram

It’s world mental health day 💘 I can struggle with anxiety and have struggled badly with anxiety before. I wanted to do a post so if anyone else is really struggling with that, that they don’t feel on their own x was apprehensive about posting anything as I feel lucky but mental health can affect everyone, also this is not an attention seeking post if I can make someone feel less on their own thats a good thing x my anxiety was at it’s worse after having Matilda and I worked with an anxiety therapist and it really worked for me x becoming a mummy has helped me massively, so many people struggle with mental health issues it is nothing to be ashamed of and it’s important to be kind 💘xxx #worldmentalhealthday

A post shared by Helen Flanagan (@hjgflanagan) on

View this post on Instagram

It’s world mental health day 💘 I can struggle with anxiety and have struggled badly with anxiety before. I wanted to do a post so if anyone else is really struggling with that, that they don’t feel on their own x was apprehensive about posting anything as I feel lucky but mental health can affect everyone, also this is not an attention seeking post if I can make someone feel less on their own thats a good thing x my anxiety was at it’s worse after having Matilda and I worked with an anxiety therapist and it really worked for me x becoming a mummy has helped me massively, so many people struggle with mental health issues it is nothing to be ashamed of and it’s important to be kind 💘xxx #worldmentalhealthday

A post shared by Helen Flanagan (@hjgflanagan) on

View this post on Instagram

It’s world mental health day 💘 I can struggle with anxiety and have struggled badly with anxiety before. I wanted to do a post so if anyone else is really struggling with that, that they don’t feel on their own x was apprehensive about posting anything as I feel lucky but mental health can affect everyone, also this is not an attention seeking post if I can make someone feel less on their own thats a good thing x my anxiety was at it’s worse after having Matilda and I worked with an anxiety therapist and it really worked for me x becoming a mummy has helped me massively, so many people struggle with mental health issues it is nothing to be ashamed of and it’s important to be kind 💘xxx #worldmentalhealthday

A post shared by Helen Flanagan (@hjgflanagan) on

“Was apprehensive about posting anything as I feel lucky but mental health can affect everyone, also this is not an attention seeking post if I can make someone feel less on their own that’s a good thing x.

“My anxiety was at it’s worse after having Matilda and I worked with an anxiety therapist and it really worked for me x becoming a mummy has helped me massively, so many people struggle with mental health issues it is nothing to be ashamed of and it’s important to be kind.”

Helen received praise in the comments for her openness, one person writing: “Thanks for sharing and talking about this. So important.”

Another added: “Love your honestly so many people struggle in silence people should not be ashamed to say they’re not ok.”

The actress is currently on maternity leave from Coronation Street after welcoming her second child over the summer, but is expected to return to the show.

We would encourage anyone who identifies with the topics raised in this article to reach out. Organisations who can offer support include Samaritans on 116 123 (www.samaritans.org) or Mind on 0300 123 3393 (www.mind.org.uk). Readers in the US are encouraged to visit mentalhealth.gov.


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