With a strict workout regimen, a book with a 12-week exercise program and aspirations to one day be an instructor for the masses, it’s safe to call Danica Patrick a fitness expert.
The recently retired race car driver regularly changes up how she exercises through a combination of things like weight training, cardio and yoga, and she recently broke down her favorite workout moves for For The Win. In her health and fitness book, Pretty Intense, she describes herself as 25 percent weight lifter, 50 percent CrossFitter, 20 percent sprinter and 5 percent distance runner.
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