Caroline Flack’s personal trainer reveals secret to getting a Love Island body

It can be hard watching the ­bikini beauties on Love Island when you’re ­feeling like a beached whale. But you don’t have to be 22 and live in the gym to get bodies like theirs. Sarah Lindsay, the personal trainer whipping the show’s 5ft 3in host Caroline Flack into shape, has put together a plan for Sunday Mi
Source: Read Full Article