Six-pack secrets revealed! While plenty of Hollywood beauties show off their buff arms and gorgeous, mile-long legs on the carpet and in their street fashion, seriously toned abs are the hardest #fitlife accessory of all to come by. Only those who put in the hours at the gym doing the toughest and smartest workouts — and, of course, those who are genetically blessed — earn the best core strength, and the hard abs that go with it. Us salutes the celebrities who have worked for their whittled middles. Below, we’ve gathered stars’ best abs photos — and the diet tips and fitness tricks they use to achieve their strong bodies.
Serena Williams
Love! The tennis pro flashed her killer abs — along with her perfectly muscular arms — in an Instagram photo on February 4, 2019. Her caption simply read, “
.” Williams stays in peak shape for tennis, but working out is also important for her mental health in the off-season: “For me it’s so important to mix it up. I ran, and then I biked. Then I did elliptical. That didn’t work out so well, because it was boring, so I tried yoga,” she once told Fitness magazine. “Now I run for 10 minutes, and then I dance.”
Credit: Courtesy Serena Williams/Instagram
Gabrielle Union
Union has always had an amazing physique and a killer sense of style. And in L.A. on December 10, 2018, she managed to combine the two. The actress highlighted her tight core in a crop top turtleneck sweater as she cheered on her husband Dwyane Wade’s Miami Heat versus the L.A. Lakers. One of the most effective compound waist-slimming moves the actress has posted video of herself doing? A one-arm cable weight pull with a twist, which hits upper arms and the entire core, including the tough-to-tone obliques.
Credit: Allen Berezovsky/Getty Images
Olivia Wilde
The Life Itself actress made a flashy debut at the GQ Men of the Year Party on December 7, 2018, showing off her killer abs in a red suit and bra. Since welcoming her two kids with Jason Sudeikis — Otis, 4, and Daisy, 2 — Wilde has changed her fitness routine. “I’ll work out in my house, or if I have time I’ll go to a studio or a class — but I have less and less time to do that, so it’s all about finding stolen moments,” she told Well + Good Opens a New Window. in 2017. “Now that I’m doing a play, in my dressing room if I have 20 minutes before a show, I know enough routines to do my own and squeeze it in when I can.”
Credit: Phillip Faraone/Getty Images
Emily Blunt
The Mary Poppins actress revealed a surprise on the carpet of the 10th Annual Governors Awards in November 2018: a set of perfectly toned abs. Blunt — who once said she does Pilates, yoga “and all those lengthening exercises” four or five times a week — showed off her resulting slim middle and defined muscles in a gold Dundas crop top and matching skirt.
Credit: Steve Granitz/Getty Images
Christina Milian
Proudly showing off her impressive abs in a bright red pantsuit and bra top at the Fashion Nova x Cardi B launch in Hollywood on Wednesday, November 14, the singer exclusively told Us Weekly how she got ‘em — and it doesn’t involve crunches. “I’ve been running on the treadmill,” she shared. “I’ve been trying to just do that year ‘round.” There’s just one caveat — commitment, she says: “Try and stay consistent.”
Credit: Gabriel Olsen/FilmMagic
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