Will.i.am, has proven to be quite the polymath over the years. The star is the brainchild behind the outfit The Black Eyed Peas and has produced hit records for the likes of Cheryl and Michael Jackson. Not content with cracking the music industry, however, Will.i.am, decided to master another medium – television.
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The star has become a much-loved addition to Saturday night TV as a host and mentor on The Voice UK.
His unyielding commitment to creativity and frenetic energy may be part of his brilliance, but it has been burdensome too.
Will.i.am suffers from Attention Deficit Hyperactivity Disorder (ADHD), a behavioural disorder that tends to develop in children and can carry on into adulthood.
Speaking to the Mirror.co.uk, he gave fans an insight into what daily life is like with ADHD: “I’ve got all this stuff in my head at the same time as I’m doing stuff and I don’t know how to stop or slow down.”
“For every obstacle there’s some type of solution. So if you have ADHD it’s your passion point.
“One thing I learned about ADHD is that it’s hard to keep your attention and you can’t sit still and you’re always moving and thinking about a whole bunch of things.”
Despite the challenges, the star went on to explain that his impulsive energy has lent itself to his music career and other creative pursuits.
How to spot ADHD
According to the NHS, the symptoms of attention deficit hyperactivity disorder (ADHD) can be categorised into two types of behavioural problems: inattentiveness, and hyperactivity and impulsiveness.
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Most people with ADHD have problems that fall into both these categories, but this is not always the case, explains the health body.
“For example, some people with the condition may have problems with inattentiveness, but not with hyperactivity or impulsiveness,” notes the health site.
This form of ADHD is also known as attention deficit disorder (ADD). ADD can sometimes go unnoticed because the symptoms may be less obvious.
The main symptoms of inattentiveness are:
- Having a short attention span and being easily distracted
- Making careless mistakes – for example, in schoolwork
- Appearing forgetful or losing things
- Being unable to stick to tasks that are tedious or time-consuming
- Appearing to be unable to listen to or carry out instructions
- Constantly changing activity or task
- Having difficulty organising tasks
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The main signs of hyperactivity and impulsiveness are:
- Being unable to sit still, especially in calm or quiet surroundings
- Constantly fidgeting
- Being unable to concentrate on tasks
- Excessive physical movement
- Excessive talking
- Being unable to wait their turn
- Acting without thinking
- Interrupting conversations
- Little or no sense of danger
How to treat ADHD
Treatment for attention deficit hyperactivity disorder (ADHD) can help relieve the symptoms and make the condition much less of a problem in day-to-day life.
As the NHS explains, ADHD can be treated using medication or therapy, but a combination of both is often best.
“Treatment is usually arranged by a specialist, such as a paediatrician or psychiatrist, although the condition may be monitored by your GP,” says the health site.
In addition to medication and therapy, some people may find alternative treatments help to manage the condition, such as cutting out certain foods.
As the NHS explains, some people may notice a link between types of food and worsening ADHD symptoms.
“If this is the case, keep a diary of what you eat and drink, and what behaviour follows,” advises the health body.
It is important to note that there’s no strong advice that cutting out certain foods will work and they should not be attempted without medical advice, it cautions.
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