Uh, Tamera Mowry Just Shared A Video Drinking Her Sister Tia’s Breast Milk

Let’s get right down to it: Tamera Mowry drank her sister Tia’s breast milk—and the internet is freaking out.

Apparently, Tamera developed some sort of illness (she gets it every year, according to an Instagram Story she posted). That’s when her sister Tia sprung into action: “Soooo, my sister is desperate for some healing. She’s sicky poo and I sent her an article on how breast milk has healing properties and was okay with drinking my #breastmilk,” she wrote on Instagram. “Ps, she’s had some before and I mean, she’s my twin.”

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Soooo, my sister is desperate for some healing. She’s sicky poo and I sent her an article on how breast milk has healing properties and was okay with drinking my #breastmilk. Ps, she’s had some before and I mean, she’s my twin. Here’s what she had to say.

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Yep, Tamera decided to drink Tia’s milk—and even shared a video on Instagram of herself sipping on some from a coffee cup. “Oh my gosh. Tia, this is amazing,” Tamera said in the video. “Your breast milk is the best milk I’ve ever tried in my life.” She also had this to say in the caption: “Well, I do feel better.”

I’m going to let you process that for just a minute…

Wait, is it even safe to drink someone else’s breast milk?

For the record, there’s no official word from the American College of Obstetricians and Gynecologists (ACOG), Centers for Disease Control and Prevention (CDC), or Food and Drug Administration (FDA) on whether it’s beneficial or even okay for adults to drink another woman’s breast milk.

However, the CDC and FDA address the fact that babies (and presumably adults) could get communicable diseases like HIV from someone else’s milk, along with traces of whatever drugs they may be taking.

Well, does breast milk have any of those “healing properties”?

As for those claims that breast milk is some kind of magical elixir…there’s really no scientific data to support this. “Breast milk has some amazing properties outside of nutrition, but I would seriously doubt it made her better,” says Deedra Franke, RN, IBCLC, lactation consultant at Mercy Medical Center in Baltimore, Maryland. Plus, those ~amazing~ properties are meant for newborn babies. “[Tamera’s] immune system, which itself is a finely tuned machine, probably made her better.”

Susan Besser, MD, a primary care physician at Mercy Medical Center in Baltimore, Maryland, agrees: “There really aren’t any significant benefits,” says Dr. Besser. “While there are some antibodies in breast milk, healthy adults already have those antibodies in their systems so they’re unlikely be of any benefit.”

So, if you’re feeling like total crap in the future, it’s probably best to just stick to the standard remedies and take a pass on any breast milk someone might offer you—even if she’s your twin.

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