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Losing your hair could be completely normal, and most people lose between 50 and 100 hairs each day without even noticing. But, if you start to lose locks of your hair at once, there may be some remedies or treatments to protect against alopecia.
Hair loss isn’t something to be overly worried about, but on rare occasions, it may be instigated by a medical condition.
Some hair loss may be permanent, whereas other types may be temporary.
Losing your hair could be caused by stress, weight loss, an iron deficiency, or even some cancer treatments.
But what can you do to avoid losing your hair if you start to lose your hair quickly?
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Some patients have claimed that massaging the scalp could stimulate the regrowth of hair.
For the best effects, combine your scalp massage with some hair oils or masks that have been proven to boost hair growth.
“Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks,” said medical website Healthline.
“This stimulates the scalp and can improve hair thickness. Taking the time to massage your scalp each day can also help you relieve stress and tension.”
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Applying coconut oil to your hair may also help to protect against hair loss, it said.
The oil contains fatty acids that reduce protein loss from your hair follicles.
You can apply coconut oil before or after your wash your hair, or simply use it as a leave-on treatment.
Some patients have also reported having more healthy and luscious hair as a result of using coconut oil.
Alopecia patients may benefit from using onion juice on their hair.
The juice improves circulation around the scalp, which is crucial to generating new hair follicles.
“If you can handle the smell of onion juice, you may find that the benefits are worth it,” said the medical website.
“Animal studies show improved keratin growth factor and blood flow to the cuticles.”
Omega-3 fatty acids improve the health of your health from the inside of your scalp, as they’re packed full of nutrients and proteins.
Taking regular fish oil supplements – as well as antioxidants – have been claimed to improve the thickness and length of your hair.
Lemon juice, or lemon oil, have both been claimed to enhance hair growth and quality.
Simply apply fresh lemon juice to your scalp, and leave it there for 15 minutes, before washing it off with shampoo.
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