Being physically active on a daily basis can be hugely beneficial for your mood and overall well being. Having a dog is a natural way to ensure you don’t spend every evening glued to your sofa. Whereas a cat sleeping on your lap can have the exact opposite effect.
So is it time to consider giving up your feline friend? Are you destined for a lifetime of despair if you happen to prefer kittens to puppies?
We don’t think so.
Owning any pet will help to improve your happiness. Goldfish, hamster, rabbit, kitty – research suggests that owning any of these furry friends can improve your cardiovascular health and lower your blood pressure.
Another survey of 1,000 dog and cat owners from last year found that pet owners are more likely to be satisfied in their jobs while almost half of those surveyed said they never felt lonely.
So while it looks like dog owners might just have the edge when it comes to happiness, it’s more likely the big house, financial stability and regular exercise associated with having a dog that is causing the spike in satisfaction.
If you can persuade your landlord to let you have a pet, any pet, it’s definitely worth a try and your serotonin levels will thank you.
As the media partners of CatFest, coming to London on 29 June, we’re excited to share loads of stories about brilliant cats.
All cats are wonderful, of course, but if you have a story of a truly exceptional kitty, we want to hear it.
We’re talking about lifesaving cats, cats who’ve overcome challenges, kitties who’ve changed things for the better.
If you’ve got a story to share, send us an email at [email protected] with the details and pictures.
To book your tickets to CatFest, do head over to Eventbrite.
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