The top 20 comfort foods and drinks Brits turn to during the winter have been revealed – with a bar of chocolate, a cup of tea, and a bacon sarnie topping the list. The study of 2,000 adults revealed toast with melted butter, shepherd’s pie, and apple crumble, also featured highly in the ranking.
Other popular winter warmers included biscuits, a roast dinner, and perhaps more bizarrely – ice-cream.
Exactly three in ten agree fish and chips make for the perfect comfort food companion, while 23 percent said a steaming mug of hot chocolate instantly perks them up during the chills of winter.
However, when it comes to less traditional winter foods, burgers, curry, and scones with cream and jam, were voted in the top five favourites for this time of year.
A spokesman for bakery brand Baker Street, which commissioned the survey, said: “Besides a cosy blanket and flickering candles, food is a huge help for people during the colder months – with 90 percent of Brits agreeing that food can be a comfort.
“There is always going to be a list of traditional meals we enjoy eating from November through to February. However, it’s good to know these lists are modernising, with less obvious dishes like burgers and hot dogs offering a hearty, comforting meal.”
Nearly seven in ten (69 percent) of those who find food comforting said it is because it lifts your mood, with 55 percent seeking solace in food more during the winter.
More than four in ten (41 percent) turn to these types of food when it’s cold, with 36 percent blaming the dark evenings – while 41 percent eat comforting foods after a stressful day.
The OnePoll study also found people are more likely to turn to food for comfort (40 percent), than to their other half (34 percent).
Comfort eating is best done at home, according to 68 percent – with four in ten preferring to enjoy it alone.
And while almost two-thirds (64 percent) say there is no particular day when they are most likely to enjoy comforting eating, 56 percent prefer to do it after 6pm.
When it comes to what we eat, 36 percent have a collection of go-to recipes for when they are feeling low. And one in four (24 percent) spend more on food during winter months, with 52 percent doing so because they eat more when it’s cold.
Meanwhile, 46 percent won’t eat out as much when the weather changes, and three in ten spend extra on their favourite winter supplies.
Baker Street’s spokesman added: “We all have our own preferences when it comes to cooking and eating our favourite comfort foods – whether that be on our own, in the evening, or on a certain day.
“As bread lovers, of course we loved seeing it featured heavily in the list – however, we can all agree that whatever recipe we turn to, food can lift our mood and give us the little pick-me-up that we need, even when the great British weather does its best to bring us down.”
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