With a career built around food and cooking, Gordon Ramsay easily piled on the pounds.
The 52-year-old, who is known for his temper, owns a number of Michelin-starred retardants in the UK.
In recent months, fans have spotted his dramatic weight loss after he dropped nearly 4st.
Dad-of-five Gordon managed to shift from 19st 4lbs to a much trimmer 15st 10lbs.
“I’ve very good now at eating five times a day”
How did Gordon Ramsay lose weight?
Speaking to the Today Show previously, he said: “I’ve very good now at eating five times a day, but small amounts as opposed to big breakfast, big lunch and big dinner.”
Gordon used social media to flaunt his love of keeping fit and documented his journey on Instagram.
As well as using the platform to post a selection of food from his restaurants, the chef also uploaded pictured of healthy meals.
He starts the day with porridge and eats small bowls during the day instead of filling up on large meals.
Meanwhile, when it comes to lunch, Gordon admits he doesn’t like cooking huge portions.
In a post on Reddit, Gordon wrote: “I don’t really sit down and do lunch. I certainly don’t sit down and eat dinner.
“There’s nothing worse than eating dinner at 5.30 and then having to get up and cook for three hours.
“I like to keep on my toes and eat small bits. Almost like in Hong Kong – four or five times a day, small bowls of food.”
Gordon was also inspired to lose weight with the help of his wife Tana.
“Tana was not impressed with the way I was. I was overweight, 18st. I looked like a sack of s**t,” he told Daily Mail last year.
He added: “I look at pictures and think, ‘How did Tana stay around?’ Because Tana has got better-looking and more gorgeous.
“And there she is, getting in bed with a fat f***.”
Earlier this year, Gordon welcomed his fifth child with Tana with a touching snap.
He wrote in April: “After three Baftas and one Emmy… finally we have won an Oscar.
“Please welcome Oscar James Ramsay, who touched down at 12:58 today for some lunch!”
Gordon has returned for the MasterChef Season 10 which premiered on Fox on May 29.
- Weight loss
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