Simon Cowell continues to show off his new buff body in low-slung shorts as he joins Lauren Silverman and his son Eric, 5, on Barbados beach
He’s lost 20lbs in weight after adopting a healthy vegan lifestyle and it looks as though Simon Cowell has kept to his new regime while on holiday.
The TV mogul, 60, continued to show off his new buff physique in a pair of blue and white low-slung shorts, which had a geometric pattern running throughout.
He showed off his holiday tan as he walked barefoot along the Barbados beach with his long-term love Lauren Silverman, 40, and their son Eric, five.
What a man! Simon Cowell continued to show off his new buff body in low-slung shorts as he joined Lauren Silverman and his son Eric, 5, on a Barbados beach on Tuesday
Spot the difference: Little Eric looked just like his famous father in his shorts as he walked along the beach
Lauren also looked incredible, showing off her lithe legs in a black bikini as she buckled up a life jacket.
The American socialite kept out the sun with a pair of designer shades and also wore a baby pink baseball cap.
The two treating themselves to a little ride on a jet ski.
Fancy: Simon wore a pair of blue and white low-slung shorts, which had a geometric pattern running throughout
Sporty side: The couple wore lifejackets as they prepared to treat themselves to a ride on a jet ski
He’s done this before: Simon looked ever the professional as he rode through the waves
Look over there: Lauren had a big smile on her face as Simon pointed something out to her
They won’t forget this in a hurry: They happily met a fan on the beach as a fan recorded the footage on her iPad
Little Eric looked just like his famous father as he walked closely by wearing long board shorts.
Simon recently told The Ellen DeGeneres Show: ‘I went to see this doctor in London. We did some tests. And then a month later he said, “You have the worst diet I’ve ever met from any patient.”‘
Simon then added: ‘It’s like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I’m on like, the Eric Cowell diet.’
Handsome couple: Simon and Lauren were sporting golden glows on their day out
Inked: Lauren flashed her cheeky ankle tattoo as she stepped back onto dry land
Simon recently told Ellen DeGeneres : ‘I went to see this doctor in London. We did some tests. And then a month later he said, “You have the worst diet I’ve ever met from any patient.”‘
He added: ‘It’s like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I’m on like, the Eric Cowell diet’
Handsome chap: Simon handled his jetski with ease as he made his way out to the water
He’s had enough: But he was soon heading back to the beach to be reunited with his loves
So popular: Simon and Lauren had lots of adoring ladies close by as they made their way along the beach
The TV judge’s new physique has impressed his celebrity pals, with his close friend and fellow Britain’s Got Talent judge David Walliams joking the star has become a ‘skinny b***h’.
Taking to Twitter to share his thoughts on Simon’s transformation, David tweeted a picture of his pal shirtless on the beach and said: ‘Skinny b***h,’ before following his post up with another of Simon that read: ‘Vegan diet my a**e.’
Amanda Holden, who also sits on the panel with Simon for Britain’s Got Talent, has also spoken out about his weight loss and claimed it was the result of Simon switching to ‘skinny lager’.
Lol: The TV judge’s new physique has impressed his celebrity pals, with his close friend and fellow Britain’s Got Talent judge David Walliams joking the star has become a ‘skinny b***h’
Just can’t get enough: Simon caught the eye of one admirer whose gaze followed him down the beach
Synchronised: He and Lauren walked in step as they left their hotel earlier in the day
Hydration station: Lauren had a refreshing bottle of water in hand as she made her way outside
Speaking on Good Morning Britain to host Piers Morgan, she said: ‘He’s drinking lightweight beers, that’s the secret.
‘And I tasted it because I thought it was gonna taste, like, naff. Actually it’s quite decent. You could take a tip from him!’
Meanwhile, Simon also spoke about cutting down on alcohol earlier this year, he told Extra: ‘I went to see this guy who’s very well-known. And he said to me, after doing some blood work, “You can’t have red meat, dairy, sugar, bread or gluten.”
‘I’m thinking, “What about alcohol?” And he said, “Maybe not quite as much as you had before.” And I did it and I stuck to it and it’s easy.’
Tip: Amanda Holden recently said that skinny beers were part of Simon’s weighloss journey
A key decision: Meanwhile, Simon also spoke about cutting down on alcohol earlier this year
He said: ‘I went to see this guy who’s very well-known. And he said to me, after doing some blood work, “You can’t have red meat, dairy, sugar, bread or gluten”‘
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