Olly Murs reveals bodybuilder girlfriend Amelia Tank is his personal trainer as he gushes over her support during his fitness journey
Earlier this month he revealed his two month weight loss transformation.
And Olly Murs attributed his success to girlfriend Amelia Tank, as he discussed his fitness journey with Amanda Holden and Jamie Theakston on Heart Breakfast Radio on Tuesday.
The singer, 35, explained that the body builder was his personal trainer ‘in more ways than one’, and has helped support him and his fitness journey.
Grateful: Olly Murs revealed body builder girlfriend Amelia Tank is his personal trainer as he gushed on Tuesday over her support during his fitness journey
He gushed: ‘She’s brilliant and she’s been absolutely fantastic. She just gave me that extra little bit of encouragement and she says, “it’s not up to me to do it, you’ve got to be able to do it yourself. You’ve got to get up to do it everyday.”
‘So I was like, “okay I will.” So she did this little nutritional plan for me and I just went out and did it and I loved it. And I still love it now.’
Going on to detail his reason for getting fit, Olly added that he ‘did it all just for [his] mind’ as he was often ‘grumpy’ and ‘wasn’t [himself].’
Transformation: Detailing his reason for getting fit, Olly said he ‘did it all just for [his] mind’ as he was often ‘grumpy’ and ‘wasn’t [himself].’
‘You know what, I did it all just for my mind,’ he explained. ‘It was nothing to do with looking great.
‘I mean, I know it’s nice to post some like that, but it was more just to show people you can do it if you put your mind to it and I genuinely, I just feel great.
‘I was too overweight, I was grumpy and I wasn’t myself and I thought “why was this” and I thought “this is because I wasn’t training enough and not feeling good in myself”, so I went to the gym, got myself fit and I feel great now.’
Supportive: The singer explained that Amelia ‘gave me that extra little bit of encouragement’ and also ‘did this little nutritional plan’ to help support him
The former X Factor star is generally private about the relationship, however he did previously describe the fitness lover as ‘the person I’ve been waiting for’.
Olly confirmed he was dating fitness enthusiast and Lloyds Bank worker Amelia in December.
He first embarked on a romance with Amelia at the beginning of last year, but his strict schedule meant he found it hard to commit to the brunette beauty.
After cooling things off, the good-looking pair rekindled their budding relationship over the summer – and Olly has gushed he’s ‘the happiest I’ve been in a very long time’.
Reasoning: ‘You know what, I did it all just for my mind,’ he explained. ‘It was nothing to do with looking great’
He told The Sun: ‘She’s just a great person, full of love, she’s caring, sensitive, doesn’t suffocate me, lets me be me, loves the fact I’m cheeky and flirty and isn’t trying to change that.
‘I love being around her. She’s one of my best mates and then she is my lover and girlfriend.’
London-based communications manager Amelia, who is originally from Plymouth, balances a busy life working at Lloyds Bank with a gruelling fitness routine that sees her lift weights every morning.
Sweet: The former X Factor star is generally private about the relationship, however he did previously describe the fitness lover as ‘the person I’ve been waiting for’ (pictured on Tuesday)
Loved-up: Olly confirmed he was dating fitness enthusiast and Lloyds Bank worker Amelia in December after rekindling their romance over the Summer
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