Lauren Silverman shows off her impressive paddle-boarding skills

Lauren Silverman , 42, shows off her impressive paddle-boarding skills as she takes to the water in Barbados wearing a sexy one-shoulder swimsuit

She’s currently enjoying a luxurious holiday in Barbados with her long-time love Simon Cowell and son Eric. 

And Lauren Silverman, 42, treated herself to a little ‘me-time’ as she headed out for paddle-boarding session, proving she has got incredible core skills. 

The American socialite looked incredible in a sexy one-shoulder swimsuit as she navigated her way around the water, keeping out the sun with a trusty straw hat. 



Oar-some: Lauren Silverman , 42, showed off her impressive paddle-boarding skills in Barbados on Thursday as she took to the water wearing a very sexy one-shoulder swimsuit


On your feet: Lauren soon climbed on the board and steadied herself with the ease of a professional 

Lauren wore her hair up to make sure it didn’t fall into her eyes during the sporty activity and looked chic in a pair of designer sunglasses. 

Her love, Simon, 60, was also showing off his recent 20lbs weight as he enjoyed a stroll while wearing his favoured long board shorts. 

Wherever he went, of course, his son Eric, five, was never far behind and the two looked very similar to one another as they enjoyed some fun in the sun. 

Wow thing: Lauren looked picture perfect as she made her way to the water against the stunning backdrop

No worries here: Lauren looked very comfortable as she floated across the water 


How does she do it? Simon pulled a series of quizzical expressions as he looked out at Lauren 

Baywatch called… Simon looked very happy during his stroll, but was also at risk of a little sunburn

All the gear… Lauren soon caught up with her son Eric, five, who was sensibly decked out in a life jacket and goggles 


Her partner in crime: Lauren held hands with Eric as they spent some quality time together

Little Eric soon joined his dad on a jet-ski and looked delighted as the TV mogul expertly drove them through the water. 

Simon recently spoke on the Ellen DeGeneres Show about how he changed his lifestyle for the better. 

He said: ‘I went to see this doctor in London. We did some tests. And then a month later he said, “You have the worst diet I’ve ever met from any patient.”‘

Proud as punch: Simon was pictured sashaying down the beach with his new look as a couple of people could be seen stealing a glance 


Walking tall: Lauren kept out the sun with a hat and a pair of designer sunglasses 

A moment in the sunshine: Lauren sported a golden glow as she basked in the light while conversing with a pal 


Like A Prayer: Simon clasped his hands together as he made memories with his family 

Make sure you keep hydrated: Lauren made sure to pass Simon and Eric some water as the sun intensified 


Ups and downs: Lauren managed to make paddle-boarding effortlessly glamorous 

Simon then added: ‘It’s like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I’m on like, the Eric Cowell diet.’

The TV judge’s new physique has impressed his celebrity pals, with his close friend and fellow Britain’s Got Talent judge David Walliams joking the star has become a ‘skinny b***h’.

Taking to Twitter to share his thoughts on Simon’s transformation, David tweeted a picture of his pal shirtless on the beach and said: ‘Skinny b***h,’ before following his post up with another of Simon that read: ‘Vegan diet my a**e.’

Amanda Holden, who also sits on the panel with Simon for Britain’s Got Talent, has also spoken out about his weight loss and claimed it was the result of Simon switching to ‘skinny lager’.

Can you give me a hand? Lauren had a big smile on her face as she had some help getting her paddleboard in the water 

Like father, like son: Simon enjoyed a sweet moment with his boy as they walked along the sand 

Hey you! Lauren called out to someone on the beach with her giant board slung under her arm


Picture perfect: Lauren flashed her gold watch and bracelet as she continued to have fun in the water

Spot the difference: The boys looked very similar to one another as they made their way down to the water’s edge 

Driving force: Simon impressed his little boy when he took him out for a ride on his jet-ski

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