James Argent goes for a swim in his pants after forgetting his swimming trunks as he shows off his incredible seven stone weight loss in Marbella
He had gastric sleeve surgery just 16 weeks ago.
And James Argent, 33, showed off his slimmed down physique on Monday while on holiday in Marbella after losing seven stone in weight.
The former TOWIE star stripped to his underwear for a swim after forgetting to pack his trunks for a boat trip with co-star Elliott Wright.
Looking good! James Argent, 33, showed off his slimmed down physique on Monday while on holiday in Marbella after losing seven stone four months after gastric sleeve surgery
The reality star oozed confidence in red underwear before jumping into the sea while Elliott filmed the moment.
In the clip shared to Instagram the business mogul wrote: ‘Who goes on a boat trip and forgets trunks? @Real_Arg that’s who lol.’
Arg laughed while holding on to a railing of the luxury yacht before jumping into the sea.
Doctors had previously ordered James to ‘lose weight or die’ after he weighed in at a whopping 27 stone.
Oops: The former TOWIE star stripped to his underwear for a swim after forgetting to pack his trunks for a boat trip with co-star Elliott Wright
Jump! The reality star oozed confidence in red underwear before jumping into the sea while Elliott filmed the moment
James penned on Instagram earlier this year: ‘Back on solid foods. I’m Delighted with the results, 5 1/2 Stone weight loss so far! Thanks to the team @wearetransform who have been guiding me on the how to integrate solids back into my diet.
‘I’m aiming to stick to nutritionally packed foods as part of a well balanced diet to help me reach my weight loss goals.’
In June, the reality star appeared on Steph’s Packed Lunch where he talked about his weight loss journey.
In the clip shared to Instagram the Elliott wrote: ‘Who goes on a boat trip and forgets trunks? @Real_Arg that’s who lol’
Scary: Doctors had previously ordered James to ‘lose weight or die’ after he weighed in at a whopping 27 stone
The television personality has been working hard on losing weight by upping his fitness and is training for two charity swims.
He explained: ‘It felt horrible, I was always extremely uncomfortable, I couldn’t look at myself in the mirror.
‘It felt depressing and it just wasn’t me. Now I’m starting to feel like myself again and I’m excited about what the future is going to bring.’
The reality star went on: ‘It was scary being 27 stone… It was serious, doctors were telling me how dangerous it was… I knew it was something I had to address pretty quickly.’
Amazing work: The television personality has been working hard on losing weight by upping his fitness and is training for two charity swims (pictured in 2019 before the surgery)
The former TOWIE star reached 27st during lockdown and previously said he wanted to lose a total 10st but now wants to shed 15st, more than half his previous body weight.
James reportedly hoped to ‘lose at least a stone every month between now and 2022’ and has enlisted the help of close friend and fitness fanatic Mark Wright.
A source told The Sun: ‘It’s a lot but he’s determined to do it because he is feeling so much healthier following his operation. He’s been getting a lot of support from Mark.’
Gorgeous: James shared a picture looking slim from Geordie Shore star Gaz Beadle’s wedding to Emma McVey on Instagram
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