Some people count a unique nose or receding hairline among their biggest insecurities. But not me. From as far back as I can remember, I…
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The first symptom of testicular cancer that can appear for some men
Testicular Cancer: Expert details main sign and symptoms For some men, their first symptom of testicular cancer could be a sharp pain in the testicle…
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Woman diagnosed with pancreatic cancer after experiencing bad stomach pain
This Morning: Dr Zoe explains symptoms of pancreatic cancer When Dawn Clayton, 59, went on holiday back in 2013, her break was far from the…
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France travel warning – tourists to be wary after outbreak of deadly infection
Tick-borne diseases: Expert says how to combat infection in 2020 Public health authorities have warned of 71 cases of tick-borne encephalitis, of which 61 became…
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Four ‘anti-inflammatory’ foods that could reduce your risk of cancer
Anti-inflammatory diet: Keri Glassman explains what to eat Cancer sadly cuts far too many lives short and the grim statistics are unlikely to improve anytime…
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'I go rowing in the Thames in a Hawaiian canoe – it makes me feel content'
Oceanographer Helen Czerski was writing her new book, which she describes as a ‘love letter to the ocean’, when she decided to give outrigger canoeing…
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'I'm a PT to the stars – Anne Hathaway and Stanley Tucci are my clients'
Welcome back to How I Made It, Metro.co.uk’s weekly career journey series. This week we’re chatting with Monique Eastwood, 56, from Chichester, who works as a…
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Your tummy could hold the key to a good night’s sleep
Sleep expert shares top tips on how to set up bedroom to get the best night's sleep The new research from Yakult also found the…
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Cancer patient names 'miracle' baby after oncologist
A mum who beat the odds to have a child after a three-year battle with blood cancer has named her baby after the oncologist who…
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You’ve been taking your vitamins wrong – expert’s advice for taking supplements
Taking vitamin supplements has become increasingly popular, with many individuals looking to restore imbalances or improve their overall health. While some people can get all…
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Doctor shares three signs of type 2 diabetes that may show up before a diagnosis
Dr Amir says big toe can reveal diabetes and heart disease According to consultant endocrinologist Dr Mark Vanderpump warned, type 2 diabetes is becoming more…
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Over a fifth of festival-goers don’t wash hands for duration of the festival
Festival season is upon us – and while music lovers may be left soggy from the occasional downpour of rain, they are less likely to…
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Yes, Your Pubic Hair Can Actually Affect Your Health
Brazilian waxes, bare bikini lines, and full-body beach selfies have normalized the porn, razor, and lingerie industries’ standards of being completely bare, without hair down…
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10 Brands Who Make Plus-Size Workout Clothes That You Actually Want to Wear
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The honest truth is…
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Map shows worst city for rotten teeth as Brits struggle to see a dentist
A shocking new report has found that children in England are experiencing long waits for NHS dental care and reveals the areas with the worst…
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Parmesan cheese could boost your memory – study
Probiotics in Parmesan cheese may hold the key to improving memory in old age, new research suggests. A study involving people aged 52-75 with mild…
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Def Leppard guitarist Vivian Campbell’s battle with cancer – first symptoms
Cancer Research UK provide details on lymphoma Def Leppard guitarist Vivian Campbell urged others to “take charge of their own health” as he shared the…
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I've spent years walking the UK: I'm no longer the broken man I was
This piece was originally published in 2021. Chris, Kate and their son Magnus are trekking along on the final stretch of their walk. Find out…
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Over half a tablespoon of olive oil per day could slash risk of dementia death
What is dementia? Whether you add it to your salad dressing or use it for all your cooking, olive oil offers more than its unique…
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Rise in people living in ill health will have significant impact on NHS
A new report, published by the Health Foundation, warns that 9.1 million people will be living with major illness by 2040, which represents a 2.5…
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Eight habits to help you live an extra 20 years
Researchers have identified eight habits that could see people live more than 20 years longer. The study found that low physical activity, opioid use, and…
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‘Tinge’ in the eyes could signal serious vitamin deficiency, warns expert
Dr Dawn Harper on signs of vitamin B12 and vitamin D deficiency Certain vitamins and minerals are essential to keeping our bodies healthy. Vitamin B12…
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These Celebrities Are Talking About Life With Social Anxiety
We all may have encountered it from time to time, but what is social anxiety really? Not be confused with shyness or reservedness, social anxiety…
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The Earliest Signs of Pregnancy You Should Pay Attention To, According to Doctors
Whether you’re actively trying to get pregnant (or hoping you do not have a plus sign on that pregnancy test, it can be nerve-wracking to…
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Dr Mosley shares the crucial vitamin supplement ‘almost everyone’ should take
Dr Ellie on why people should be taking Vitamin D supplements With pharmacy shelves overflowing with dietary products of various shapes and sizes, it’s hard…
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Expert shares six things that could be stopping you get a good night’s sleep
Sleep expert shares top tips on how to set up bedroom to get the best night's sleep Sleep hygiene is a behavioural and environmental practice…
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When Nia's hands started tingling, she could never have guessed the cause
A woman was told by doctors that her brain was sliding away from her skull and down her spine. After noticing her hands were tingling,…
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'She enjoys making me feel bad': Does your friend secretly hate you?
‘So, you agree, you think you’re really pretty?’ From, ‘You can’t sit with us,’ to ‘Stop trying to make fetch happen’, the iconic film, Mean…
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Best exercise to improve heart health – expert shares five benefits
HIIT: Personal trainer talks through home workout HIIT is a form of exercise which in recent years has soared in popularity. Viewed as a great…
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'She enjoys making me feel bad': Does your friend secretly hate you?
‘So, you agree, you think you’re really pretty?’ From, ‘You can’t sit with us,’ to ‘Stop trying to make fetch happen’, the iconic film, Mean…
Read More 'She enjoys making me feel bad': Does your friend secretly hate you?