Whether you’re sporting a sleeveless T-shirt in the summer or a form-fitting sweater in the winter, keeping your arm muscles tight and toned year-round requires…
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How to sleep: Drinking a gut-health drink before bed can result in a better night’s sleep
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IBS: Does the condition cause weight gain? What you need to know
Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhoea or constipation,…
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High blood pressure: The small food that can help reduce hypertension in ‘days’
High blood pressure: Lifestyle changes to reduce reading We use your sign-up to provide content in ways you’ve consented to and to improve our understanding…
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Antonio Banderas says heart attack ‘one of the best things that’s happened in my life’
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‘Very risky’: Doctor’s dire warning about stopping statins abruptly – the impact on body
Statins: How the drug prevents heart attacks and strokes We use your sign-up to provide content in ways you’ve consented to and to improve our…
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Taste that? Thousands of Britons reporting a peculiar taste following Covid vaccination
Omicron: GP explains ‘overwhelming’ science behind vaccines We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of…
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Omicron BA.2: The ‘stealth’ variant could cause more ‘severe’ disease – symptoms to spot
Omicron sub-variant discussed by infectious disease expert We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of…
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Want a Smart Watch Without Splurging? This One's Less Than $60 Right Now
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The 10 Best Functional Exercises for a Full-Body Workout
When you first hear the phrase “Functional fitness” it sounds like just another trendy new workout that (falsely) promises to tone you up overnight, but…
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Natalie Imbruglia health: Masked Singer winner on her chronic disorder: ‘It is hard’
The Masked Singer: Winner Panda revealed as Natalie Imbruglia We use your sign-up to provide content in ways you’ve consented to and to improve our…
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Lotus is the Appropriately Cozy & Emotional Pisces Season Sex Position
As the sun continues to journey through the Zodiac calendar, so will we with our sexy recommendations for each season — and, yes, it’s now…
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Gruesome super gonorrhoea symptoms explained as ‘resistant’ strain hits UK
Brits are being warned to practice safe sex in the face of a new 'super strain' of gonorrhoea set to sweep across the country. With…
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Influencer shares side by side snaps of belly bloat caused by period from ‘hell’
For some people that menstruate, periods can be pain free and light which does not have a massive effect on their day-to-day life. However, not…
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Makeup artist discovers her itchy skin is blood cancer
When April Grierson first contacted her GP in June 2021 for itchy skin, doctors believed her condition might be scabies. But a few months later…
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High cholesterol: How subtle skin change could be a warning sign of ‘silent killer’
Dr Chris reveals how eyes can indicate high cholesterol levels We use your sign-up to provide content in ways you’ve consented to and to improve…
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High cholesterol symptoms: The telltale sign to look for when comparing both your legs
High cholesterol: Nutritionist reveals top prevention tips We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of…
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Stephen Fry and Bill Turnbull back prostate cancer ‘catch-up’ plan
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Eyesight: The vegetable that could help maintain eye health
Eye health: Nutritionist reveals foods that protect your eyes We use your sign-up to provide content in ways you’ve consented to and to improve our…
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Early signs of problems in your mouth – ‘make an appointment with your dentist ASAP’
Dentist reveals how much toothpaste you should use We use your sign-up to provide content in ways you’ve consented to and to improve our understanding…
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Pancreatic cancer symptoms: The ‘first noticeable symptoms’ of a tumour
Julia Bradbury shares advice for fans suffering with cancer We use your sign-up to provide content in ways you’ve consented to and to improve our…
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Arthritis diet: The simple lunch food swap to lower your risk of painful symptoms
Rheumatoid Arthritis: NHS on common signs and symptoms We use your sign-up to provide content in ways you’ve consented to and to improve our understanding…
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Vitamin deficiency: Autoimmune condition is leading cause of B12 deficiency in UK
Coronavirus: Dr Nighat Arif discusses benefits of vitamins We use your sign-up to provide content in ways you’ve consented to and to improve our understanding…
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Coronavirus symptoms: The sensation on your skin that can ‘last weeks or months’
Omicron: GP explains ‘overwhelming’ science behind vaccines We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of…
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Martin Sheen health: Ageing actor’s ‘challenge’ due to recurring heart problems
Heart attack: Experts claim a vegan diet can 'help prevent' them We use your sign-up to provide content in ways you’ve consented to and to…
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Adam Ant health: Musician says his illness has been ‘swept under the carpet’ – symptoms
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Hypertension: 7 easy changes to make TODAY to bring blood pressure down
Phillip Schofield gets blood pressure checked in Istanbul in 1991 We use your sign-up to provide content in ways you’ve consented to and to improve…
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Statins side effects: The alarming reaction that can affect the lips and tongue at night
Statins: How the drug prevents heart attacks and strokes We use your sign-up to provide content in ways you’ve consented to and to improve our…
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High cholesterol: The feeling in your arms that may be signalling clogging in the arteries
High cholesterol: Nutritionist reveals top prevention tips We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of…
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Black Women's Pleasure Guide: Black Sex Experts You'll Want to Know
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Kathryn Sabir-Beach, House of…
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