Is The '300 Workout For Abs' As Intense As It Sounds?

If you ever saw the movie 300 , a few things probably stood out: incredible special effects, epic battle scenes, and abs on abs on abs. And that’s how the prolific 300 Workout For Abs was born. The challenge was developed by Jeff Cavaliere, C.S.C.S. in conjunction with his Athlean-X program, and it was inspired by the
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