All You Need Is a Towel for This Killer Ab Workout

Ab work shouldn’t just be an afterthought to your fitness routine — your core should be central to your full body plan. A strong midsection is the key to a strong body, and the flashy set of abs you can develop through that hard work isn’t too shabby, either. Austin Lopez, C.S.C.S., a trainer at Diakadi in San Francis
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