Simon Cowell, 60, flaunts his svelte physique as he smokes a cigarette

Simon Cowell, 60, flaunts his svelte physique as he smokes a cigarette on a luxury Barbados catamaran before packing on the PDA with partner Lauren Silverman, 42

He has been flaunting his slimmer figure on holiday after shedding 20lbs.

And Simon Cowell appeared to be making the most of his luxurious Barbados getaway as he smoked a cigarette on a catamaran on Friday before packing on the  PDA with his long-term girlfriend Lauren Silverman, 42.

The X-Factor music mogul, 60, who whisks Lauren and their son Eric, five, off to the same resort for Christmas every year, showed off his svelte frame on the luxury sailing cruise.

Love is in the air: Simon Cowell appeared to be making the most of his luxurious Barbados getaway as he smoked a cigarette on a yacht on Friday before packing on the PDA his long-term girlfriend Lauren Silverman, 42

Simon sported a pair of geometric swimming shorts and aviator sunglasses as he happily puffed on the cigarette on deck.

The TV star then shared a loving embrace with beau Lauren, who pulled him in for a smooch as they canoodled on board.

Lauren looked far younger than her 42 years in a sizzling red swimsuit, which showed off her toned physique.

The American beauty wore her brunette hair in a beach waves after a dip in the ocean and she teamed the ensemble with a sunhat. 

 Relaxation: Simon sported a pair of geometric swimming shorts and aviator sunglasses as he happily puffed on the cigarette on deck

The couple, who have officially been together since 2013, looked in the throes of love as they couldn’t keep their hands off each other on the luxury private cruise, which includes swimming with turtles and and a decadent dinner.

The pair appeared to be in high spirits as they chatted with friends while also watching their son Eric snorkeling in the ocean. 

It comes after Simon revealed the secret to his 20lb weight loss is cutting out red meat and drinking light beer instead of regular beer.

The music mogul told The Sun: ‘You can drink this light beer but you’ve got to be sensible about quantities. I have loads more energy and feel great. All I do is avoid just red meat – white meat is fine – and I eat loads of vegetables, salads and drink this great beer.

Loving embrace: The TV star then shared a loving embrace with beau Lauren, who pulled him in for a smooch as they canoodled on board

‘The most dramatic period was the first month where most of the weight comes off and you look at yourself and think wow. I used to be 36 inch waist and now I’ve lost four inches. I’m really happy now.’

The family, including Lauren’s other son Adam, 14, have been soaking up the sun in Barbados, where they’re known to visit each year at Christmas.

Simon has shed more than 20Ibs in weight thanks to a fastidious vegan diet, which he changed in order to keep up with Eric.

He previously told The Ellen DeGeneres Show: ‘I went to see this doctor in London. We did some tests. And then a month later he said, “You have the worst diet I’ve ever met from any patient.”‘

Slim: The X-Factor music mogul, 60, who whisks Lauren and their son Eric, five, off to the same resort for Christmas every year, showed off his svelte frame on the luxury sailing cruise


Looking good: Simon was in the throes of relaxation as he stood above deck on the luxury cruise while smoking a cigarette

Simon then revealed he had actually named his new diet after his son, who enjoys water and tucking into a plate of raw vegetables.

He said: ‘It’s like the Eric diet because he actually, apart from ice cream, he actually likes water. I mean, who likes water? And his raw vegetables. So I’m on like, the Eric Cowell diet.’

The TV judge’s new physique has impressed his celebrity pals, with his close friend and fellow Britain’s Got Talent judge David Walliams joking the star has become a ‘skinny b***h’.

Taking to Twitter to share his thoughts on Simon’s transformation, David tweeted a picture of his pal shirtless on the beach and said: ‘Skinny b***h,’ before following his post up with another of Simon that read: ‘Vegan diet my a**e.’

Hot mama: Lauren looked incredible in the bold swimwear as she walked alongside son, Eric

Swimming: Eric could be seen happily playing in the ocean as his loving parents watched on


Time of their life: Simon couldn’t hold back the laughter as he chatted with a friend 

Having fun: Simon lit another cigarette on the luxury cruise while son Eric enjoyed some snorkeling

Wow: Lauren looked far younger than her 42 years in a sizzling red, which showed off her toned physique

Winter sun: Simon, who whisks his family to Barbados every year to catch some much needed rays, appeared to be enjoying himself

Fashionista: Lauren covered up in a pair of nude denim shorts and showed off her ankle tattoo

Hydrated: The X-Factor mogul made sure to drink plenty of water as he kept cool on the exotic getaway 


Looking good: The American beauty wore her brunette hair in a beach waves which she tied back after a dip in the ocean and she teamed the ensemble with a sunhat

Hand in the air! Simon appeared to be in high spirits as he lounged on the deck 

Look! Soinon appeared to point to his son who was snorkeling in the ocean 

Chatting: Lauren covered up with a white T-shirt before being handed a refreshing drink

Looking slim: Simon sported blue and white shorts which flaunted his much slimmer frame

Peachy posterior: Lauren looked incredible in the red swimsuit which showed off her pert derriere 

Wow: The TV personality kept a watchful eye over his son swimming with turtles while having a cigarette

Trip of a lifetime: Simon appeared to be in great spirits as he smiled at his family on the yacht

Amazing: Lauren showed off her lithe legs as she strolled in her racy red swimwear 

Beaming: Lauren couldn’t keep the smile off her face as she lounged next to her boyfriend

Sexy lady: Lauren flaunted her sensational physique as she pottered around on the yacht 

Chatting: The couple, who have a son together, chatted with friends while on the yacht

Here she is: The American beauty threw on a pair of black sunglasses and a sun hat

Kick back and relax: The pair looked every inch the loved up couple as they enjoyed precious family time

Relaxation: Lauren ensured she kicked back and relaxed as she lounged in her swimwear under the hot sun

Incredible figure: Lauren ensured all eyes were on her as she strolled around in the swimsuit

Having fun: Eric wore colourful swim shorts as he was lifted into a speedboat on the Barbados getaway

Mother and son bond: Lauren held her son’s hand as they strolled along the beach 

Holiday of a lifetime: The family all assembled in the speedboat as they sailed on the ocean 

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