Only two and a half months after giving birth to her fourth child, Daphne Oz is ready to hit the gym!
The 33-year-old “Relish” author took to Instagram this week to share a mirror selfie of one of her first “real” workouts since welcoming baby Gigi with husband John Jovanovic in August.
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everyone starts somewhere. ?#10weekspostpartum just got sweaty and it felt so GOOD!! only my second real workout since having Gigi. I’m not in a rush, I just want to start to feel my core again and strength in my skin. consistency and baby steps get it done ?#onmyway #herewego
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“Everyone starts somewhere,” the former “The Chew” host captioned the sweaty gym picture, which shows Oz posing in front of an elliptical.
“#10weekspostpartum just got sweaty and it felt so GOOD!! only my second real workout since having Gigi. I’m not in a rush, I just want to start to feel my core again and strength in my skin. consistency and baby steps get it done ? #onmyway#herewego” she continued as an encouraging message to new moms.
27 PHOTOSDaphne Oz's childrenSee GalleryDaphne Oz's children
thigh roll!!! ?☺️ #10weeks
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“You already look fantastic!” wrote one fan, while another shared “Lookin’ Great! Thank you for your Honesty ??? You got this!”
Oz, who also shares daughters Philo and Domenica, as well as son Jovan Jr., with Jovanovic, had previously opened up about her fourth pregnancy and the toll that it took on her body.
“It’s physically daunting,” she said to People. “I’ve been pregnant four times in five years now. On the one hand, your body is so resilient, it’s truly incredible what the human body is capable of. But on the other, it’s like, ‘Whoa, can you give me a break for a second?’” adding that her fourth pregnancy was her “hardest” physically.
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I do love to cook! bun in the oven #4 coming your way later this year and we couldn’t be more excited!! ❤️❤️❤️❤️
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Oz revealed her pregnancy news this past March alongside her father Dr. Oz and a gender-reveal lasagna.
She later shared the news to Instagram with a photo of her belly bump, writing: “I do love to cook! bun in the oven #4 coming your way later this year and we couldn’t be more excited!! ❤️❤️❤️❤️”.
15 PHOTOSDaphne Oz, husband John Jovanovic and their familySee GalleryDaphne Oz, husband John Jovanovic and their family
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thigh roll!!! ?☺️ #10weeks
bathroom touch ups with my big girl ??
our newest recruit is pretty sweet ?
Happy Halloween!! ? basically impossible to get everyone happy looking at the camera at this point ?? according to Philo we were a “witch family” and John insisted he was the “fox that was going to chase us away and protect the people” so I’m going with foxy witches and a strawberry on top
ended the party with a skinny dip in the hot tub ?
2 months old!! ? #Gigi
John is turning 4 on Monday!! ??❤️ and Gigi had to meet some friends so today we partied ☀️ such a fun end to such a fun week! scroll to the last pic to see how I’m feeling right now
Sunday sleepies ✨
she woke up like this ☀️✌️
I feel most confident surrounded by my kids, snuggling with them in their PJs, hearing them think aloud, laughing at their jokes, seeing them grow and develop fully into their wonderful little selves which is AWESOME. ? today is the @rocketsofawesome AWESOME challenge and for every #TheAwesomeChallenge post @RocketsofAwesome will donate an entire back-to-school outfit to a @Baby2Baby child in need to help them head into their day confident and awesome. tag 3 friends and spread the word! @hilariabaldwin @weelicious @daniellewalker, you’re it! ❤️ (thanks @arabellasoz for capturing this moment!!)
buddies ?❤️?
thank you so much for celebrating with us!! we’re home now and settling in to life as a family of 6 ❤️ this was when my biggest and my littlest met for the first time ?
bubble bath, summer style ?
extra special visitors on set @masterchefjunior!! Nica was mad because I wouldn’t let her run wild in the kitchen ?
we missed red, but happy 4th of July!! ???? currently getting our bbq ready: heirloom tomatoes + sweet onions + herbs; watermelon + goat cheese salad; grilled lamb burgers; ice cream sandwiches & cherry pie for dessert!!
Malibu with my boos and one of these days we’ll all look at the camera ? (I want to re-caption this: at least John and my belly button looked at the camera ? thoughts?)
everybody! itsy bitsy spider ONE MORE TIME! ? since so many of you asked on my stories this morning, I had our dresses made on @etsy — search “helencloth” ?
well, it was certainly the hottest, most stressful, most chaotic, most overwhelming, most crowded place on earth…and still the happiest!!! ?? haha we kind of failed at the family picture taking game this year (not helped by this overheating pregnant woman with a face bandage ?), but you must must watch my stories because I couldn’t help giving a blow by blow of these kids have THE TIME of their lives ❤️❤️❤️ these are the days
seems like such a long time ago with my baby John boy and his sweet little mop head!! ? by @arabellasoz
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I am so lucky to be your mama. it’s messy and spontaneous and warm and snuggly and so much fun. a few tears and many, many more laughs. batter makes everything better. you and your daddy are the loves of my life, and I can only hope that I will live up to and inspire the love and awe I have for my own mother and grandmothers one day. for now, I’m happy to learn on the job and enjoy the magic moments with you ✨❤️ Happy Mother’s Day!!!
go big or go home ?? #16months #domenicaceline
petting zoo day at school!! she is totally scheming a way to get me to agree we need farm animals when we move to jersey ? #paiginggrandparents
❤️ ? ? ? ❤️
Happy Easter!! ❤️
if there’s one thing I love (only slightly) more than watching Nica enjoy her ice cream, it’s stain remover ??
kids are officially on spring break and we’re making burgers and hotdogs and salad and ice cream cones and going to bed early ? (PS keep scrolling to see the “hug your sister!” headlock ?)
into pink skies and this guy ❤️
extra special visitors on set @masterchefjunior!! Nica was mad because I wouldn’t let her run wild in the kitchen ?
stealing a sideways kiss
we missed red, but happy 4th of July!! ???? currently getting our bbq ready: heirloom tomatoes + sweet onions + herbs; watermelon + goat cheese salad; grilled lamb burgers; ice cream sandwiches & cherry pie for dessert!!
Malibu with my boos and one of these days we’ll all look at the camera ? (I want to re-caption this: at least John and my belly button looked at the camera ? thoughts?)
well, it was certainly the hottest, most stressful, most chaotic, most overwhelming, most crowded place on earth…and still the happiest!!! ?? haha we kind of failed at the family picture taking game this year (not helped by this overheating pregnant woman with a face bandage ?), but you must must watch my stories because I couldn’t help giving a blow by blow of these kids have THE TIME of their lives ❤️❤️❤️ these are the days
Such a wonderful night out with my family!! I am so proud of the incredible work @healthcorps does to support the physical, emotional and mental health of teenagers and their communities around the country. Congratulations to the entire team on this year’s beautiful gala last night and @dr_oz @lisaoz for continuing to evolve this non-profit’s work into something truly impactful for the unique challenges of 2019 and beyond. ⚡️ If you want to learn more or get involved (we would love it!!), please check out Healthcorps.org. ❤️
I remember visiting Notre-Dame as a kid and realizing that I was standing in history, overwhelmed by the Rose window, envisioning all the people who had and would stand in awe. John and I went back as newlyweds (this picture is from our 2010 honeymoon) and it struck me all over again. Thinking of everyone in France tonight and the loss we all feel of this landmark of religious devotion, human innovation, art, and beauty. ?
☘️☘️☘️
turning 33 yesterday with cake by the ocean (extra sandy!) and these sweet faces!!! thank you for all the birthday wishes!!! ???
Night night, 32. ?
Thank you all for your kindness and condolences. My grandfather lived a long and full life, and seeing his family grow and thrive made him the happiest. We are so lucky to have enjoyed all these years together, and I’m looking forward to keeping his memory alive for our children.
first day of a fresh year with my favorites…excited for all our 2019 adventures? my resolutions: less email, more phone calls. classical music when the kids wake up, and at least one cultural adventure a week. spend fifteen minutes doing something I love before bed. journal daily. cut the crap (food, bad vibes, negativity, energy saps). complete an improv class! listen more. gratitude and love always. what’s on your list this year??
? 2018!!! we’ll see you on the flip side ?
Christmas card photo 2018!!! ?