One of the vitamins which is most commonly associated with deficiency is vitamin B12. That could be because it is mainly found in animal products,…
Read More Vitamin B12 deficiency explained – and the symptoms to look out for
Think you’re doomed to have a ‘bad metabolism’? This expert doubts it
"I have such a bad metabolism," is something many have uttered while watching a friend chow down on their daily chocolate croissant with seemingly no…
Read More Think you’re doomed to have a ‘bad metabolism’? This expert doubts itPeople who nap could be less likely to suffer a heart attack, study finds
For many, napping is a way of life. A quick snooze after work or a nap on the sofa post-Sunday dinner are just the small…
Read More People who nap could be less likely to suffer a heart attack, study findsFlorida Boy with Cancer Whose Parents Refused Chemotherapy Must Remain in Grandparents’ Custody
A Florida judge ruled against a four-year-old’s parents Monday, ordering the child to stay with his maternal grandparents after the parents stopped their son’s chemotherapy…
Read More Florida Boy with Cancer Whose Parents Refused Chemotherapy Must Remain in Grandparents’ CustodyHow to live longer: Best diet to increase life expectancy – what foods you should eat
Life longevity is largely determined by the decisions people make along the way. Leading an unhealthy lifestyle can hike a person’s risk of developing a…
Read More How to live longer: Best diet to increase life expectancy – what foods you should eatSharon Osbourne Debuts New Facelift on The Talk Season 10 Premiere
Marie Osmond wasn’t the only new face on The Talk’s season 10 premiere. Sharon Osbourne kicked off the show by debuting a new look, the result…
Read More Sharon Osbourne Debuts New Facelift on The Talk Season 10 PremiereHigh blood pressure: Do you suffer from this? You could be at risk
High blood pressure describes what happens when the force of blood pushing against a person’s artery walls is consistently too high. Overtime, this can pose…
Read More High blood pressure: Do you suffer from this? You could be at riskAmy Dowden health: ‘I passed out from the pain’ Strictly dancer’s hidden condition
Amy Dowden, 28, will be another familiar face on this year’s Strictly Come Dancing, having made her first appearance on the show in 2017. But some…
Read More Amy Dowden health: ‘I passed out from the pain’ Strictly dancer’s hidden conditionChester Williams health: Rugby legend dies – what are the heart attack symptoms?
Williams was a key part in the 1995 World Cup team that united the South African nation by winning the world cup tournament on home…
Read More Chester Williams health: Rugby legend dies – what are the heart attack symptoms?The Scary New Wave of Heart Attacks Before 40
. Eight years ago, when Tyrone Morris was about to close the retail store he managed in Milwaukee, he came to the end of an…
Read More The Scary New Wave of Heart Attacks Before 40How taking that dream holiday will benefit your body and mind
There's no doubt we're an overworked bunch, although we wear our busyness as a badge of honour nowadays, frantically checking emails until all hours or…
Read More How taking that dream holiday will benefit your body and mindShould I Get a Flu Shot Already?: Everything You Need to Know About the Vaccine
The summer sun may still be shining, but believe it or not, flu season is just around the corner. With coughs and sniffles abound, many…
Read More Should I Get a Flu Shot Already?: Everything You Need to Know About the VaccineBurnout Is Real. Here’s How To Work Through It.
Sometimes, work sucks. It’s a sad yet unavoidable fact of life that applies to pretty much everyone in every industry at some point. (With the…
Read More Burnout Is Real. Here’s How To Work Through It.Working mothers ‘struggling with pressure to provide healthy meals’
A study seeking to understand the challenges of food provision in families has found working mothers feel stressed and are struggling with the added pressure…
Read More Working mothers ‘struggling with pressure to provide healthy meals’Stroke: This popular diet may raise your risk of the deadly condition by 20 per cent
Stroke happens when the blood supply to part of the brain is cut off. The symptoms are often sudden and severe – a person’s face…
Read More Stroke: This popular diet may raise your risk of the deadly condition by 20 per centWellness Wednesdays: How stress affects your heart
It’s well known that consuming sugary and fatty foods and living a sedentary lifestyle can negatively affect your heart health. But what isn’t so publicly…
Read More Wellness Wednesdays: How stress affects your heartBrooke Burke swears by these supplements to keep her enviable body in top shape
When it comes to getting on track with our health and wellness, it can feel more overwhelming than empowering on most days. From choosing between the…
Read More Brooke Burke swears by these supplements to keep her enviable body in top shapeHow to sleep: Struggling to sleep? Try eating these foods before bedtime
Sleep deprivation is a widespread problem in the UK. One in three people suffer from it. Overtime, the cost of a sleepless nights adds up…
Read More How to sleep: Struggling to sleep? Try eating these foods before bedtimeRob Mallard health: ‘I felt exposed’ Coronation Street star’s hidden condition
Rob Mallard, 27, who’s played the character Daniel Osbourne on ITV soap opera Coronation Street since 2016, began to receive negative comments on social media…
Read More Rob Mallard health: ‘I felt exposed’ Coronation Street star’s hidden conditionUtah Teen Will ‘Never Touch a Vape Again’ After Nearly Dying of Severe Lung Illness
A Utah teen said she will ‘never touch a vape again’ after she nearly died of a severe lung illness that her doctors say is…
Read More Utah Teen Will ‘Never Touch a Vape Again’ After Nearly Dying of Severe Lung IllnessSisters who had same cancer celebrate the birth of their babies just weeks apart
Allie and Jess were sisters who shared almost everything – so when Jess was diagnosed with a type of thyroid cancer, she had to make…
Read More Sisters who had same cancer celebrate the birth of their babies just weeks apartIt’s time to rewrite the rules on balancing work and family life
Before she gave birth to her son Finn last year, the leader of the Scottish Conservative Party, Ruth Davidson, talked about her pregnancy. "This is…
Read More It’s time to rewrite the rules on balancing work and family lifeWoman says stranger at Disney World called wheelchair 'a hoax' when she stood up
Kristen Waldbieser was on a trip to Disneyworld to visit the new Star Wars: Galaxy’s Edge area this weekend. She took her wheelchair because walking…
Read More Woman says stranger at Disney World called wheelchair 'a hoax' when she stood upHigh blood pressure: Doing this activity may help to keep your reading in check
High blood pressure relates to the force of blood pushing against a person’s artery walls. Overtime, this pressure can damage vital blood vessels and trigger…
Read More High blood pressure: Doing this activity may help to keep your reading in checkPollen count: How to get a good night’s rest when symptoms flare up
When hay fever strikes it causes symptoms such as a runny nose, sneezing, coughing, postnasal drip, and fatigue. These symptoms impact one’s life negatively and…
Read More Pollen count: How to get a good night’s rest when symptoms flare upPaul Potts health: BGT’s health condition made him feel like ‘fate had it in for me’
Britain’s Got Talent first ever winner, Paul Potts, whose incredible story was made into a film starring James Corden titled One Chance, has lived a…
Read More Paul Potts health: BGT’s health condition made him feel like ‘fate had it in for me’How Much Weight Can You Really Lose in a Month?
When it comes to how much weight you can really lose in a month, dietitians like me answer, “I’m not sure.” How many pounds you…
Read More How Much Weight Can You Really Lose in a Month?Rebel Wilson Shows Off Her Workout Regimen: 'Gotta Keep Up That Stamina!'
Rebel Wilson’s workout isn’t just “horizontal running” any longer. The Pitch Perfect actress showed off her newest moves in an Instagram video Thursday, giving her followers a…
Read More Rebel Wilson Shows Off Her Workout Regimen: 'Gotta Keep Up That Stamina!'Pollen count: What’s today pollen count? This supplement could help hay fever sufferers
The pollen counts across most parts of the UK today have been forecast to be low by the Met Office. In Wales, the West and…
Read More Pollen count: What’s today pollen count? This supplement could help hay fever sufferersType 2 diabetes: Best salad dressing to lower blood sugar – what oil to use
TYPE 2 diabetes means a person’s pancreas cannot produce enough insulin to regulate blood sugar levels. Sustained blood sugar levels can pose grave health risks,…
Read More Type 2 diabetes: Best salad dressing to lower blood sugar – what oil to use