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Whether you’re stressed about your job, an upcoming family vacation, budgeting for your family’s future (or a little bit of everything), stress is unfortunately a part of almost everyone’s life.
Instead of letting your worries over take you, prioritize your mental health and set a side a few minutes each day (or whenever you can) to breath deeply and meditate. Healthline says that meditation not only helps to reduce stress and control anxiety, but it also can extend your attention span, help your memory, improve sleep and decrease blood pressure. Sounds pretty great to us.
If you are new to meditating and have no idea where to start, try downloading a guided app (like Headspace or Calm) and bring home a few helpful items. From essential oils and diffusers to meditation cushions, shop 12 of our favorite relaxing products below and find your inner peace.
Meditation essentials from Walmart:
Peppermint Essential Oil
$10.95Buy now!
Gaiam Zafu Meditation Cushion
$44.98$35.98Buy now!
Better Homes & Gardens 100 mL Moroccan Scroll Essential Oil Diffuser
$23.72Buy now!
Essential Oils for Beginners
$16.15Buy now!
Gaiam Premium Print Reversible Yoga Mat
$34.98Buy now!
Sawpy Essential Oil Diffuser
$37.98$18.99Buy now!
Guru Nanda Lavender Oil
$5.49Buy now!
Himalayan Shop Color Changing Salt Lamp
$16.82Buy now!
Dhyana Cushion
$80$60.99Buy now!
Peace, Love and You (a Spiritual Inspirational Self-Help Book)
$9.49Buy now!
Guru Nanda Honeycomb Aromatherapy LED Ultrasonic Essential Oil Diffuser
$19.88Buy now!
NOW Essential Oils, Orange Oil
$5.74Buy now!
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