New year, new you? We’ve all been there. After making an epic list of New Year’s intentions, those resolutions for recharging, wellness, and mental health end up in your rearview by the end of February (if not before).
According to U.S. News, approximately 80% of people ditch their resolutions by February—but don’t let yourself become a statistic. There’s no better way to turn your short-lived resolutions into sustainable change than embarking on a R&R getaway to reconnect with your path and purpose, along with a like-minded community. Here, our roundup of the best global wellness retreats to escape to this year.
BOOK NOW
Where: Honolulu, Hawaii
When: Until March 31st
Every successful venture starts as a small idea, or a seed planted. Manifest your intentions with this retreat at the Alohilani Resort where you’ll experience an enlightening astrology reading with an island-native Hokulani of Hoku Mama Astrology, a two-hour Aloha Dreamboard vision board session, and an eco-conscious tree-planting ceremony at a local ranch to ground your intentions and offset your carbon emissions.
BOOK NOW
Where: Vila Nova de Milfontes, Portugal
When: February 28th – March 4th
Jet set to Cocoon Portugal, a charming retreat getaway for a healthy balance of work and play with queen yogis, Krissy Jones and Chloe Kernaghan, Founders of Sky Ting Yoga.
Double down on your downward facing dogs with two daily yoga classes; then, let loose in-between flows with a myriad of fun, like optional day activities including swimming, hiking, sunbathing, and horse riding.
BOOK NOW
Where: Okavango Delta, Botswana
When: March 25th – April 1st
Roughing it has never looked so luxurious. Take a walk on the wild side with Escape to Shape’s 5-star safari retreat at Vumbura Plains, a luxury camp getaway outfitted with majestic villas, contemporary white textiles, and jaw-dropping floodplain views.
Kickstart your days with yoga and meditation followed by adrenaline-inducing afternoons of game drives, canoeing, and other cultural surprises. Don’t worry, a massage and private plunge pool are also part of the plan. This trip is seamlessly coordinated for you from start-to-finish and includes the most meticulous of details, like laundry services. This trip even has a ‘pack-with-a-purpose’ agenda where you can donate items to those in need in Botswana.
BOOK NOW
Where: Ascona, Switzerland
When: June 12 – 15th
Deep dive into the world of Ayurveda (an ancient system of medicine that has recently had a resurgence), with Isabel Hensler and Luise Pfluger in the heart of the Swiss Alps. Learn how to optimize and balance your distinct Ayurvedic energy through a diverse series of yoga workouts (including Ashtanga, Power, and Vinyasa flows), as well as educational workshops to enable your ability to apply and integrate this ancient system of healing into your daily life.
BOOK NOW
Where: Tuscany, Italy
When: April 27th – May 4th
Tend to your mind, belly, and, soul on this food and wine tour in Tuscany with awe-inspiring life coach, Katie Sandler. Fuel your body with gourmet Italian cuisine prepared by a private chef, while you work on building your best self through guided self-discovery workshops, customized coaching sessions, and a healthy balance of physical activity and rest. Did we mention local wine will be free and flowing the entire time? Cheers to that.
BOOK NOW
Where: Laguna Beach, CA
When: April 28th – May 1st
This retreat is for the entrepreneurial mom who does it all. Disconnect from your day-to-day duties at the Nourish retreat at Hotel Joaquin, a California hygge gem nestled in Shaw’s Cove, Laguna Beach. Take off your wonder woman cape and unplug in a vintage-chic, TV-free suite while you engage in a well-rounded retreat agenda covering everything from fitness and nutrition to sex and business —all run by industry-leading “momma-neurs”.
APPLY HERE
Where: Tulum, Mexico
When: May 17 – 20th
For ten years Summit has curated a series of forward-thinking, invite-only, leadership conferences that gather the greatest minds from across the globe for an innovative-meets-introspective festival. The first flagship event began in Los Angeles, but now you can take your business to the beach at Summit Tulum, a three-day retreat where you can experience a melting pot of both personal and professional development activations ranging from Ted-Talk-like panels and impact-driven projects, to restorative wellness classes and DJ-dance sessions.
BOOK NOW
Where: Lucca, Italy
When: June 8 – 15th
Learn how to tap into your spirit and intuition on this expansive escape to Italy with acclaimed holistic naturopath, Dr. Erica Matluck. Throughout this week-long retreat, Matluck will lead you through a series of potent, energy-stimulating exercises ranging from breath-work and chakra-cleansing, to meditative yoga and empowering purpose-driven workshops. At the end of this week, you will have all of the physical and metaphysical tools to strategize and execute success back at home.
BOOK NOW
Where: Martha’s Vineyard, MA
When: July 14 – 20th
Reconnect with your annual intentions halfway through 2019 with the Founder of The Class, Taryn Toomey, and world-renowned yoga and meditation teacher, Kevin Courtney. Dine and board at the country-chic Vineyard Arts Project while you learn to unbound your body and release internalized emotions through a daily, cathartic schedule of mediation, yoga and two-hours of Toomey’s infamous class.
BOOK NOW
Where: Patagonia, Torres del Paine
When: November — exact dates to be announced
SIX travel recognizes that there is a world of wellness outside of boutique yoga and organic green juice. Channel your inner art director with a photography trip to the 8th Wonder in the World, otherwise known as Patagonia.
Learn to capture the planet’s natural beauty, while you embark on exhilarating day expeditions including horseback riding, kayaking, and biking excursions. As the sun sets, you will retire to a luxury eco-camp site where you will glamp under the star-studded sky.
BOOK NOW
Where: Bawah, Indonesia
When: 3 nights, dates available upon request
Forgo the Bali hype and escape to the Bawah Reserve, a 6-island paradise 160 miles from Singapore, with a group of like-minded individuals. Lodge in a luxury bamboo bungalow, and explore everything that this Anambas Archipelago oasis has to offer, from snorkeling, to scuba diving, hiking and more. Expect to engage in a relaxed, yet fulfilling, schedule of heart-opening yoga, self-discovery sessions, and feel-good philanthropic outreach at neighboring islands, because sometimes it’s best to give back in order to make space for abundance.
BOOK NOW
Where: Sedona, Arizona
When: 3 nights / 4 nights / 7 nights, dates available upon request
Plan a weekend getaway at Mii Amo, a renowned Southwestern spa surrounded by sweeping desert scenery. This destination is an idyllic place to unwind and reset. The all-inclusive retreat package includes two daily spa sessions, a range of optional workshops, hiking trail access, and organic, plant-based cuisine. This is the perfect pick for those looking for a customizable escape.
BOOK NOW
Where: Narendranagar, India
When: 5 nights, dates available upon request
Purify your mind, body and soul to achieve a balanced state of being with this all-encompassing detox program at the world-renowned Ananda Spa. You’ll experience a variety of yoga, Ayurvedic, meditation, and cleansing spa remedies such as detoxifying salt scrubs, aromatherapy massages, and rose quartz facials. Every retreat is personalized for the methods that align best for your unique mental and physical state of being.
BOOK NOW
Where: Marrakech, Morocco
When: 2 nights, dates available upon request
Realign your physical body in order to restore your mind through a group of workout classes, spa treatments, and traditional Moroccan rituals at one of Aman’s most exalted escapes, the Amanjena.
This limited-time wellness retreat is open to the public until March 2019. Not only are the staff, practitioners and resident healers top-notch, but the opulent Moroccan accommodations and authentic ambiance is unparalleled.
BOOK NOW
Where: Sacred Valley, Peru
When: 9 nights, dates available upon request
Venture to Peru’s Andean highlands for a stunning pilgrimage to the Sacred Valley, one of the most spiritually-charged and historic destinations on the planet. Meditate amidst ancient ruins, engage in authentic Andean ceremonies, and relax at the eco-friendly Willka T’ika retreat center. This adventure includes private-guided tours to both Cusco and the world-renowned ruins of Machu Picchu, and covers a wide-range of self-exploratory themes from spirituality and history to creative arts and physical fitness.
BOOK NOW
Where: Alacant, Spain
When: 6 nights, dates available upon request
We hear the phrase “burnt out” all too often these days. Hit the reset button with your colleagues at SHA Wellness— because being your best self can only help your business.
Learn how to combine mindful business strategy and self care in the workplace at this customizable corporate retreat program. The super sleek center includes both private residences and suites, all perched on a cliff overlooking the serene Mediterranean Sea. The facility offers a wide-range of world-class wellness programs—from personal training and cooking classes, to spa treatments and lifestyle coaching sessions that address mental blocks like stress and anxiety.
BOOK NOW
Where: Lake Como, Italy
When: 2-night minimum, dates available upon request
This retreat is ideal for the person who is yearning for rest and relaxation rather than self-development and spirituality.
Pencil in an indulgent vacation at the Grand Hotel Tremezzo. The destination’s T Spa Retreat includes luxury accommodations of your choice, a custom-curated spa experience, daily breakfast with panoramic views of Lake Como, access to the exclusive T Space Suite, and a spa oil gift set so you can take a little piece of Italy home with you.
BOOK NOW
Where: Sayulita, Mexico
When: Dates available upon request
Learn how to surf and chassé all in one trip. Travel to “The Crown Jewel” of Mexico for a thrilling escape with Pointe Break Retreats that blend the art of ballet with the athleticism of surfing. The trip is sprinkled with a handful of fun excursions around town, but don’t worry, there is also plenty of downtime on the itinerary to lounge and decompress.
BOOK NOW
Where: Sacred Valley, Peru
When: 9 nights, dates available upon request
Venture to Peru’s Andean highlands for a stunning pilgrimage to the Sacred Valley, one of the most spiritually-charged and historic destinations on the planet. Meditate amidst ancient ruins, engage in authentic Andean ceremonies, and relax at the eco-friendly Willka T’ika retreat center. This adventure includes private-guided tours to both Cusco and the world-renowned ruins of Machu Picchu, and covers a wide-range of self-exploratory themes from spirituality and history, to creative arts and physical fitness.
Source: Read Full Article