As a new mom, there’s little time to think about what to wear, let alone finding pieces that are going to make new mom duties…Read More You're Going to Want Everything from HATCH's New Fourth Trimester Intimates Collection
Fiber is an underrated nutritional powerhouse: This carbohydrate keeps you feeling full, aids in weight loss, and keeps your stomach happy. Think of fiber as…Read More 5 Signs You're Not Eating Enough Fiber
It’s not new or ground-breaking to say that the internet and social media, in particular, is out of control. In honesty, I don’t think it…Read More Unless you’re backing up #BeKind platitudes with action, your words are empty
Contrary to what you (or those around you) might think, an alpha female is not someone who is overbearing, opinionated, manipulative, condescending, or has other…Read More Signs that you’re an alpha female
Friendships can be complicated. While some fighting is bound to happen between friends, good friends are usually able to work past their issues. What happens…Read More Signs that you’re being a selfish friend
It may be a nice day, but you could be one of those people who needs to pack a shawl or a light sweater, well,…Read More The real reason you’re always cold
The triceps kickback is a valuable addition to your training routine that can help to pump up your arms, but are you sure you’re even…Read More You're Doing Triceps Kickbacks Wrong
"I have such a bad metabolism," is something many have uttered while watching a friend chow down on their daily chocolate croissant with seemingly no…Read More Think you’re doomed to have a ‘bad metabolism’? This expert doubts it
Now that the Starbucks Pumpkin Spice Latte is officially back and available to order, it’s time to get creative. One Disney fan has come up…Read More If you're a PSL fan, you need to try the secret Cinderella Latte at Starbucks
EVERYONE has experienced it – that too-full feeling you get in your belly that can be seriously uncomfortable. And bloating is far more common than…Read More The 7 reasons you’re plagued by a bloated belly – when to see your GP sharpish & tips to beat it – The Sun
Heading into the fall season, Netflix is aiming to fill your true crime needs with the return of Mindhunter Season 2. Agents Holden Ford (Jonathan…Read More If You’re Watching ‘Mindhunter’ Season 2, You Need To See These Old Son Of Sam Pics
Are you planning a nursery or just interested in them because you might plan one some day? Well, either way here’s a bunch of cool…Read More If You're Planning A Baby Nursery This Post Will Make You Very Happy
Breathing is one of the few things in life most of us can do without thinking about it. If you’re reading this, you’re probably getting…Read More You're Probably Breathing Wrong — Here's How to Fix It
You’ve likely seen the photos of a small child making a face or videos of toddler tantrums alongside the hashtag #threenager. The term refers to…Read More 3 Signs You're Living With a 'Threenager'
BRITS who have a holiday booked to a country which has been affected by a terrorist attack may not be covered if they want to…Read More What to do if you're travelling to a country following a terrorist attack and if you are protected by your travel insurance
Hip flexor stretch Lie on your back, cross your left foot over your right quad and bend your right knee. Hold the back of your…Read More If you're a runner you need to be doing these stretches
Finding gluten-free dishes at restaurants requires work. The task often involves hunting down GF menu items, asking about preparation, and/or ensuring there’s no cross contamination…Read More If You Think You're Living a Gluten-Free Lifestyle, You're Probably Living a Lie
‘Motherhood bought up my control issues, I was obsessed with routine and was constantly busying myself to avoid the barrage of feelings that were coming…Read More How do you know if you're having a slow-motion breakdown?
Qualified success coach, Ruth Kudzi thinks our need for closure is growing. She thinks this desire can lead to chronic insecurity. ‘In an ideal world…Read More How to cope if you're never going to get closure
Tennessee Williams said, “America has only three cities: New York, San Francisco, and New Orleans. Everywhere else is Cleveland.” And ain’t it the truth? (Sorry,…Read More You're Bringing Your Kids to Mardi Gras, Right?
A new addition to your life (aka a baby) will lead to significant changes in your home life and your work life. As an expectant (or…Read More Pregnant? Working? You're Probably Scared of This
Fresh, ripe summer blueberries are some of nature’s tastiest gifts. But beyond that, they also pack quite a healthy punch, being low in calories but…Read More You're Going to Want to Get Some Blueberries During Your Next Shopping Trip
The idea of an electric skateboard is appealing, because I don’t have to push my way around and I can get up hills without much…Read More Think you’re ready for electric kickflips? Not so fast
Ever since you were a teenager, you’ve likely been prepping for (and dealing with) your period — your week-long, monthly reminder that your reproductive system…Read More 6 Sneaky Signs You’re Ovulating — Because, TBH, It Can Be Hard to Tell
I read a story over the summer about a woman who stopped cooking when she left her husband. “I stopped cooking because I wanted to…Read More Cooking for one: why you’re worth it
Being asked whether you’re allergic to penicillin is a routine part of many medical examinations. Given than an estimated 10 percent of the population of…Read More Think You're Allergic to Penicillin? Think Again
We may have started a new year, but the keto craze continues. With a staggering 3.9 million posts under the hashtag #keto on Instagram, the…Read More 5 Superfood Carbs You're Probably Missing on the Keto Diet
As parents living in a world where social media runs rampant, we have all felt like we were being judged by someone else. We’ve all…Read More Here's How You’re Accidentally Mom-Shaming Your Friends
The term “Christmas tree syndrome” kind of sounds like someone is describing the special brand of sadness that comes with packing away seasonal decorations for…Read More If you're coughing and sneezing since putting up your Christmas tree, you may have this problem
Oh, that Bill Maher. He’s gone and done it now. The man who didn’t understand that using the n-word in jest was super-problematic wrote a…Read More Dear Bill Maher, You're An Asshole. Love, Adults Who Read Comic Books.