Growing up, I never considered myself “big,” and I never felt that my body looked different from other people who were my age. Still, I’ll…Read More 'I Lost 100 Pounds By Intermittent Fasting Just 5 Days A Week'
I was always overweight growing up. My family was extremely poor, so we ate lots of carbs: toast with cinnamon sugar, buttered spaghetti noodles, and…Read More ‘I Lost Nearly 150 Pounds By Following A Lazy Keto Diet’
I’ve been obese since I was 6 years old—that means I’ve always been the big girl, the “fat, funny friend.” I tried a bunch of…Read More ‘I Lost 117 Pounds After I Quit Dieting For Good’
Growing up, I was always overweight. I never exercised, and I found most of my comfort through food—and not the healthy stuff; my diet was…Read More ‘I Lost More Than 90 Pounds By Cutting Carbs And Walking’
I don’t know what my actual starting weight was. Somewhere around 195 pounds, probably, though it could have been more. I just remember seeing that…Read More 'The Keto Diet Helped Me Lose 60 Pounds'
Growing up, I was always an active person: I played a sport every season in high school, all while eating whatever I wanted—ice cream, cakes,…Read More 'I Switched From 3 Big Meals A Day To 6 Small Meals—And Lost 40 Pounds'
For my entire life, I was what many refer to as “skinny fat”—I could eat whatever I wanted, not work out, and never gain a…Read More 'I Replaced Soda With Water And Lost More Than 70 Pounds'