8 Simple Ways to Adopt a Natural Lifestyle

8 Simple Ways to Adopt a Natural Lifestyle »

14 Mar, 2019
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As a true Californian, I grew up practicing yoga and eating organic produce grown in my own backyard. While I definitely went

Easy Ways to Be Happier at Work

Easy Ways to Be Happier at Work »

4 Mar, 2019
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Anyone who has ever had a case of the Mondays (and isn’t that pretty much everyone?) knows that it’s hard to always put

6 Unexpected Ways Endometriosis Can Affect Your Mind & Body

6 Unexpected Ways Endometriosis Can Affect Your Mind & Body »

1 Mar, 2019
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Endometriosis & the Body: Chronic Fatigue

There’s feeling tired, and then there’s chronic fatigue syndrome.

This kind of tiredness cannot always be

8 ways to save money at Nando's including a free bottle of Peri-Peri sauce

8 ways to save money at Nando's including a free bottle of Peri-Peri sauce »

28 Feb, 2019
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We also let you in on a St David's Day deal the chicken chain is running this weekend where you can get a

10 clever ways you can save money at Asda that most shoppers don't know

10 clever ways you can save money at Asda that most shoppers don't know »

22 Feb, 2019
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From gift cards for out of date items to "Smiley Vouchers" these insider tips can make all the difference to your grocery costs.

The Crazy Ways Your Financial Health Is Hurting Your Relationships

The Crazy Ways Your Financial Health Is Hurting Your Relationships »

19 Feb, 2019
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The state of your finances can have a profound effect on many aspects of your life. But are you aware of how much

Pucker Up: Here Are 10 Ways Kissing Is Actually Good for Your Health

Pucker Up: Here Are 10 Ways Kissing Is Actually Good for Your Health »

7 Feb, 2019
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Kissing is pretty much the best thing in the entire world — but probably not for the reasons you think. Sure, a

All the Ways to Manage Arthritis Pain in Winter

All the Ways to Manage Arthritis Pain in Winter »

29 Jan, 2019
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The winter months can be especially difficult if you suffer from arthritis. But they don’t have to be. There’s actually a number of

The ‘three key ways’ stress impacts body weight

The ‘three key ways’ stress impacts body weight »

28 Jan, 2019
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The changes Laura Piccardi was experiencing in her body didn’t make any sense.

It was 2014 and the personal trainer had just opened

May draws up nine ways to save Brexit as MPs plot Article 50 delay

May draws up nine ways to save Brexit as MPs plot Article 50 delay »

25 Jan, 2019
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May draws up nine ways to save Brexit: PM will race to get Brexiteer rebel backing for a revised deal next week before

7 Ways Winter Affects Your Health That You Probably Haven't Considered

7 Ways Winter Affects Your Health That You Probably Haven't Considered »

25 Jan, 2019
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Winter is in full swing and not quite yet ready to give up its grasp on us. While the season brings some gorgeous,

5 Simple Ways to Be Less Stressed at Work

5 Simple Ways to Be Less Stressed at Work »

16 Jan, 2019
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You are stressed at work, overwhelmed on the daily, anxious about everything, and constantly feeling unaccomplished. Guess what? It’s not unique to you.

Scientists seek ways to finally take a real measure of pain

Scientists seek ways to finally take a real measure of pain »

11 Jan, 2019
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How can you MEASURE pain? Scientists are trying to create a ‘pain-o-meter’ using brain scans and an eye-tracker in fight against opioid misuse

Easy Ways to Get Healthier in 2019

Easy Ways to Get Healthier in 2019 »

22 Dec, 2018
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Even for those of us who aren’t big on New Year’s resolutions, the beginning of a new calendar year marks a clean slate

The most effective ways to complain to airlines – and how to keep your cool

The most effective ways to complain to airlines – and how to keep your cool »

18 Dec, 2018
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But there are ways to make your complaint that are more – or less – effective than others.

Consumer rights advocate Michelle

5 Easy Ways to Get Into the Holiday Spirit

5 Easy Ways to Get Into the Holiday Spirit »

15 Dec, 2018
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December can be a bit of a tease. It promises to be all cookies and cocoa, but the reality is more like work,

11 Festive Ways To Decorate A Small Space For The Holidays

11 Festive Ways To Decorate A Small Space For The Holidays »

11 Dec, 2018
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If you live in a small apartment or are tight on space, decorating during the holidays may be something you avoid to keep

7 Ways to Boost Your Energy When You Have the Winter Blues

7 Ways to Boost Your Energy When You Have the Winter Blues »

6 Dec, 2018
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Winter is almost here — the days are already getting shorter and everything is definitely getting colder. Along with an unfriendly clime, these

17 Easy Ways to Elevate Your Coffee

17 Easy Ways to Elevate Your Coffee »

5 Dec, 2018
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For most of us, coffee is life. And while any coffee will do in a pinch, there’s something magical about starting every day

The Most Fun Ways to Work Out With Your Baby

The Most Fun Ways to Work Out With Your Baby »

3 Dec, 2018
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As a new mom, it can be challenging to find the time and energy to squeeze in a workout. Your life becomes a

6 Ways to Guarantee Your Kids Have Fun on Vacation

6 Ways to Guarantee Your Kids Have Fun on Vacation »

29 Nov, 2018
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Vacations are supposed to be fun for the whole family, but parents and kids sometimes have different definitions of “fun.” Luckily, with a

FA already working on ways to crack down on England hooligans heading to Portugal for Nations League Finals

FA already working on ways to crack down on England hooligans heading to Portugal for Nations League Finals »

21 Nov, 2018
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England reached the latter stages of the competition after beating Croatia at Wembley on Sunday to top League A Group 4.

But

Scientifically proven ways to live 10 YEARS longer, from having lots of sex to going for a walk

Scientifically proven ways to live 10 YEARS longer, from having lots of sex to going for a walk »

11 Nov, 2018
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Matt Hancock, Secretary of State for Health and Social Care, stated last week that the Government's goal for us is to add five

8 Ways Amazon Echo Can Save Parents Time

8 Ways Amazon Echo Can Save Parents Time »

9 Nov, 2018
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When you become a parent, a lot of joy is brought into your life, but your schedule is bound to get tighter, too.

Ways to Be a Great Parent While You Travel

Ways to Be a Great Parent While You Travel »

6 Nov, 2018
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When we think of travel, we typically think of far-away gorgeous places and longed-for relaxation. A cocktail? A beach? A historic cobblestone street?

12 Ways to Accent Your Classic French Manicure With Metallics

12 Ways to Accent Your Classic French Manicure With Metallics »

25 Oct, 2018
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With autumn comes a lot of changes. First of all, pumpkin spice lattes finally make their return to your local Starbucks, and second, it’s

Three better ways to "champion babies" than protesting abortion

Three better ways to "champion babies" than protesting abortion »

23 Oct, 2018
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Last week, the Queensland government finally dragged itself into the modern era when it voted to make access to abortion officially legal.

I

Bolt set to part ways with Mariners despite receiving contract offer

Bolt set to part ways with Mariners despite receiving contract offer »

23 Oct, 2018
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The chances of Usain Bolt playing in the A-League are all but over with the Jamaican sprinter set to knock back a contract

7 ways that Doctor Who's big comeback in 2005 could have been very different

7 ways that Doctor Who's big comeback in 2005 could have been very different »

15 Oct, 2018
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Doctor Who has just undergone a major series revamp to great success, with millions thrilling to Jodie Whittaker’s debut adventures as our new

Helpful ways to support your Year 12 through the exam 'blood sport'

Helpful ways to support your Year 12 through the exam 'blood sport' »

12 Oct, 2018
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Talking points About 40 per cent of year 12 students report symptoms of depression, anxiety and stress ahead of exams. Different support methods work