THERE's nothing more frustrating than heading to bed and not being able to get those much-needed zzzzzs – especially when you've got a busy day…
Read More Struggling to sleep? The best time to shower and 8 other tips to nod off – The Sun
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Sleep Number unveils a climate-controlled mattress at CES
Will this bed prevent breakups? Sleep Number unveils a climate-controlled mattress at CES that lets each sleeper adjust the temperature on their own side of…
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Sleep is vital for teenagers' mental and physical development
Even 18-year-olds need strict bedtimes: Sleep is vital for teenagers’ mental and physical development, experts tell parents The study was carried out by scientists at…
Read More Sleep is vital for teenagers' mental and physical development
High-tech duvet could mean fights over the bed cover become a thing of the past
It's a fight that many couples face on a daily basis, but the struggle over who has more of the duvet could be a thing…
Read More High-tech duvet could mean fights over the bed cover become a thing of the past
10 terrifying dreams you should never ignore – and what you should do about them
Do you ever have dreams that are so vivid they feel real? Unlike most dreams, which we forget as soon as we wake, this sort…
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Is This Sleep Trick Hurting Your Kids?
Bedtime rolls around. You can’t wait for your head to hit the pillow or to indulge in a show on Netflix after your kid has conked out. But this always seems…
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Our junior beauty writer reveals her 10-step scent and light sleep routine
Written by Ava Welsing-Kitcher Ava Welsing-Kitcher is Stylist’s junior beauty writer and resident curly girl. She’s addicted to lip balm (who isn’t?!), wearing eyeshadow as…
Read More Our junior beauty writer reveals her 10-step scent and light sleep routine
Welcome to Greenwich Mean Time – why the clocks have changed in the UK
If you looked at your clock this morning and were surprised by the time, you’ll be happy to hear that the clocks have changed. The…
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Is a lack of sleep holding YOU back at work?
Is a lack of sleep holding YOU back at work? Women reveal how they ‘take frustration out on colleagues’ and have even quit their jobs…
Read More Is a lack of sleep holding YOU back at work?
6 Items to Sleep Well (or at Least Better) While Traveling
Time-zone changes, jet lag, strange noises, beds that are simply different from what you’re used to — even people who usually have no trouble getting…
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Poetry to get to sleep then 6am walks with his and Carrie’s new dog
Poetry to get to sleep then 6am walks with his and Carrie’s new dog… still wearing boxers! Boris Johnson reveals how he copes with Brexit…
Read More Poetry to get to sleep then 6am walks with his and Carrie’s new dog
Don’t Sleep on Saving 15% on This Luxe Sheet Bundle From Brooklinen
There are few things we enjoy more in life than getting a good night’s sleep. Feeling cozy and cool between the sheets in summer, or…
Read More Don’t Sleep on Saving 15% on This Luxe Sheet Bundle From Brooklinen
Can Genetics Explain Why Some People Thrive on Less Sleep?
For as long as Brad Johnson can remember, he has never been able to sleep more than six hours a night. Most nights, he sleeps…
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How to sleep when it's hot – advice for coping as UK temperatures soar during the heatwave
AS TEMPERATURES are set to soar, Brits will struggle to sleep in the super hot August weather as UK homes are under equipped for baking…
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Best sleep tech – gadgets and gizmos to help you get a better night’s rest
Getting enough sleep is more important than you think. Consistently poor sleep can contribute to way more than just bad moods and a lack of…
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Can you sleep with a tampon in?
Aunt Flo. Time of the month. Code red. Whatever you call it, getting your period is not fun. Not only is it messy and uncomfortable…
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You can sleep inside this giant pig for rent on Airbnb
We’ve seen some interesting Airbnb properties in our time – but this one is amazing. The Trojan Pig is literally a giant pink wooden pig…
Read More You can sleep inside this giant pig for rent on Airbnb
Sleep tech data collected by firms raises privacy concerns
Smart beds and sleep apps are gathering data that could wind up in the hands of marketing firms, experts warn – and they might even…
Read More Sleep tech data collected by firms raises privacy concerns
How to get to sleep when it’s light outside and advice to stop babies and children waking up early in summer
SUMMER time sleeping can be difficult as the early morning and late evening sunshine can cause disaster with our sleep schedules. But don't fret –…
Read More How to get to sleep when it’s light outside and advice to stop babies and children waking up early in summer
Babies Should Not Sleep In Car Seats, According to the AAP
If you’re a parent, you’ve probably let your little one sleep in their car seat. It is easy and convenient, plus most of us don’t…
Read More Babies Should Not Sleep In Car Seats, According to the AAP
Study debunks the sleep myths that are wrecking your health
If you’ve ever gone to work on five hours of sleep, had a drink of whiskey as a nightcap, or refused to get out of…
Read More Study debunks the sleep myths that are wrecking your health
Bed lets couples set different temperatures on each side – but it’s not cheap
Choosing the perfect temperature for the bed is a daily struggle for many couples that can see the duvet being pulled left, right and centre.…
Read More Bed lets couples set different temperatures on each side – but it’s not cheap
How to sleep: The surprising trick in the morning that can help you get to sleep at night
Not getting enough sleep can make you feel tired and groggy, but it can also have negative effects on your health. “A bad night’s sleep…
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Sleep soundly with Bose’s noise-masking buds
I once lived under a flightpath in inner-western Sydney. Ah, those were the good old days, I was bulletproof when it came to sleeping. I…
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Apple urged to scrap snooze button due to ‘detrimental’ effect on mental health
It’s used by many people every morning, but the iPhone’s snooze button could soon be a thing of the past. Apple is being urged to…
Read More Apple urged to scrap snooze button due to ‘detrimental’ effect on mental health
‘These Earbuds Helped Me Sleep Soundly For the First Time In Years’
I live on one of Manhattan’s busiest avenues, in a second-floor apartment. The same things that make that fact fun—crowded bars, buzzy restaurants, lines-out-the-door ice-cream…
Read More ‘These Earbuds Helped Me Sleep Soundly For the First Time In Years’
Sleepless Flies Lived Long Lives. Why Not Us?
Sleep — that absurd, amazing habit of losing consciousness for hours on end — is so universal across the animal kingdom that we usually assume…
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Weekend lie-ins don’t make up for lack of sleep in the week, study reveals
If you’ve had little sleep this week, don’t expect a lie-in on the weekend to make up for it. A new study has revealed that…
Read More Weekend lie-ins don’t make up for lack of sleep in the week, study reveals
Sleep ‘pressure’ can improve your children’s sleep
I have chosen the path of least resistance with my daughter’s sleep. Which is to say that when she wakes in the night I, semi-comatose,…
Read More Sleep ‘pressure’ can improve your children’s sleep
We Love to Be Smushed
A few years ago, Patrick Roche was working for an architectural firm in Manhattan and running a side hustle in bubble-ball soccer, a game during…
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