8 Simple Ways to Adopt a Natural Lifestyle

8 Simple Ways to Adopt a Natural Lifestyle »

14 Mar, 2019
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As a true Californian, I grew up practicing yoga and eating organic produce grown in my own backyard. While I definitely went

The simple change we can make to reduce the risk of depression

The simple change we can make to reduce the risk of depression »

5 Feb, 2019
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There is growing evidence that the way we fuel our bodies affects not just our physical health but our psychological health too.

But,

5 Simple Ways to Be Less Stressed at Work

5 Simple Ways to Be Less Stressed at Work »

16 Jan, 2019
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You are stressed at work, overwhelmed on the daily, anxious about everything, and constantly feeling unaccomplished. Guess what? It’s not unique to you.

The Simple Reason Your Baby May Not Be Sleeping Through the Night

The Simple Reason Your Baby May Not Be Sleeping Through the Night »

30 Nov, 2018
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You don’t have to have kids of your own to know new parents are usually sleep-deprived. Not only are they responsible for a

Simple Self-Care Routines That Could Benefit Your Mental Health

Simple Self-Care Routines That Could Benefit Your Mental Health »

12 Nov, 2018
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When you have a never-ending to-do list to attend to, it’s easy to let self-care fall by the wayside. But by making self-care

The simple trick you can do before bed to help you sleep and beat insomnia

The simple trick you can do before bed to help you sleep and beat insomnia »

9 Nov, 2018
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That's according to a fresh study by Penn State University, which suggests those who suffer a night of poor sleep should consider dehydration

13 simple ways to improve your self-esteem

13 simple ways to improve your self-esteem »

24 Sep, 2018
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Good self-esteem helps you make sound choices, have a healthy regard for your wellbeing, and live authentically.

And it's not defined by a

The Surprisingly Simple Workout App That Jennifer Garner Swears By

The Surprisingly Simple Workout App That Jennifer Garner Swears By »

6 Sep, 2018
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Jennifer Garner’s trainer Simone De La Rue is revealing all about the daily workout sessions that have helped the actress look so

A Simple Formula Can Ensure Your Breakfast Keeps You Full Until Lunch Every Day

A Simple Formula Can Ensure Your Breakfast Keeps You Full Until Lunch Every Day »

29 Aug, 2018
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Real talk—there is nothing worse than eating what you think is a filling, healthy breakfast at 8 a.m. …only to

Can't Find Your Keys? This Simple Trick Will Help You Remember Everyday Tasks

Can't Find Your Keys? This Simple Trick Will Help You Remember Everyday Tasks »

4 Aug, 2018
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We’ve all done it: Make a special trip to the grocery store just to get one specific item you need to complete a

The simple hack to ensure you get your room service delivered first

The simple hack to ensure you get your room service delivered first »

11 Jul, 2018
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The simple request to ensure you get room service FIRST – and the other handy hotel tips to score upgrades, free breakfast

Simple tips to keep dinner interesting when you're tired of everything

Simple tips to keep dinner interesting when you're tired of everything »

2 Jul, 2018
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That feeling when you look in the fridge and there’s so much food, but you have no idea what to make for dinner

Chef reveals his simple £2 trick for making plane food taste good

Chef reveals his simple £2 trick for making plane food taste good »

25 Jun, 2018
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But one top chef has a nifty trick for improving the taste – Jason Atherton, who earned a Michelin star in 2011 with

The ridiculously simple ‘genius’ hack for hanging out baby laundry

The ridiculously simple ‘genius’ hack for hanging out baby laundry »

21 Jun, 2018
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The ridiculously simple ‘genius’ hack for hanging out baby laundry that has parents the world over obsessed A parent has figured out

Anna Victoria's Fave Abs And Butt Moves Are Shockingly Simple

Anna Victoria's Fave Abs And Butt Moves Are Shockingly Simple »

15 Jun, 2018
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Take a quick scroll through fit-fluencer Anna Victoria’s Instagram page, and you’ll find no shortage of videos showcasing impressive workout moves (and,

The  cheap and simple hacks that will transform your home

The cheap and simple hacks that will transform your home »

11 Jun, 2018
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The surprisingly simple design hacks that will transform your home with minimal effort – and you DON’T have to spend a fortune

21 Simple Summer Punches to Serve Guests (or Sip Solo)

21 Simple Summer Punches to Serve Guests (or Sip Solo) »

10 Jun, 2018
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As the days get longer, they also get hotter, which means we’ll be fiending for a cold, sweet drink to wash down

This airport hack will make sure you get your luggage FIRST

This airport hack will make sure you get your luggage FIRST »

5 Jun, 2018
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Simple airport hack to make sure your suitcase arrives early at baggage claim Smart travellers have shared their hacks for ensuring their

Small Disney Tattoos, Minimalist Tattoo Designs, Simple Ink

Small Disney Tattoos, Minimalist Tattoo Designs, Simple Ink »

4 Jun, 2018
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Walt Disney They say a dream is a wish your heart makes, so if you’re been wishing for a tattoo to commemorate

Nutritionist reveals 10 steps to eliminate sugar cravings for good

Nutritionist reveals 10 steps to eliminate sugar cravings for good »

4 Jun, 2018
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How to eliminate your sugar cravings for good: Take magnesium, avoid eating fruits in the afternoon and manage your stress levels: Nutritionist

‘Sheet of paper’ trick reveals colours that match your skin tone

‘Sheet of paper’ trick reveals colours that match your skin tone »

1 Jun, 2018
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Stylist reveals the simple ‘sheet of paper’ trick that shows you the EXACT colours you should wear to suit your skin tone

Can you pass this spelling test by correctly guessing the 10 simple words?

Can you pass this spelling test by correctly guessing the 10 simple words? »

1 Jun, 2018
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The creator of this Playbuzz test claims no one can get 10/10 – so can you prove him wrong? Terry Stein has

The Simple Strategy That Helped This Instagram Star Shed 83 Pounds

The Simple Strategy That Helped This Instagram Star Shed 83 Pounds »

24 May, 2018
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I never worried much about my weight until it almost made me flunk out of college. As a sophomore, I had only

Revealed: The five simple ways to style a baggy T-shirt

Revealed: The five simple ways to style a baggy T-shirt »

24 May, 2018
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Five looks for $7! From a scarf knot to a ‘bandage wrap’ – how you can style up a cheap baggy T-shirt

Simple trick to beat the agony of crippling anxiety

Simple trick to beat the agony of crippling anxiety »

21 May, 2018
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Simple trick to beat the agony of crippling anxiety: Two million of us experience panic attacks. But you CAN stop them, says

Simple piece of technology saving lives

Simple piece of technology saving lives »

19 May, 2018
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Radiology has always been a highly skilled area of medicine; these doctors spend thousands of hours reading scans to identify health issues

Junot Diaz and consent: is it really that simple?

Junot Diaz and consent: is it really that simple? »

16 May, 2018
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There are moments in the #metoo campaign where someone blows a whistle, each side stops screaming from across the field and we

Junot Diaz and consent: is it really that simple?

Junot Diaz and consent: is it really that simple? »

15 May, 2018
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There are moments in the #metoo campaign where someone blows a whistle, each side stops screaming from across the field and we

Junot Diaz and consent: is it really that simple?

Junot Diaz and consent: is it really that simple? »

14 May, 2018
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There are moments in the #metoo campaign where someone blows a whistle, each side stops screaming from across the field and we

This pasta sauce has been crowned the ‘best in the world’… and it only contains THREE simple ingredients

This pasta sauce has been crowned the ‘best in the world’… and it only contains THREE simple ingredients »

13 May, 2018
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Consisting of just tinned tomatoes, a peeled onion and lashings of butter, it’s incredibly simple to make at home – the recipe