Here’s your new phone background. Are you sitting down? You may want to take a seat, because Normani and Teyana Taylor just delivered one of…Read More Normani’s VMA Lap Dance Routine Was a Janet Jackson Tribute
Ever since Pretty Little Liars debuted in 2010, Lucy Hale has been one of our favorite actresses. And when it comes to her wellness routine,…Read More Lucy Hale's Health Routine Includes Cauliflower Rice: It's 'Super L.A.'
Cardio: check. Strength training: check. Stretching… uncheck. If you tend to skip the flexibility portion of your workout, you’re not alone. In an attempt to…Read More The 3-Minute Stretching Routine You Should Be Doing Every Single Morning