Loose Women: Dr Hilary discusses how to live longer We use your sign-up to provide content in ways you’ve consented to and to improve our…

Read More How to live longer: The popular drink to avoid or risk having your lifespan shortened

Loose Women: Dr Hilary discusses how to live longer We use your sign-up to provide content in ways you’ve consented to and to improve our…

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Loose Women: Dr Hilary discusses how to live longer We use your sign-up to provide content in ways you’ve consented to and to improve our…

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Study finds being OUTDOORS helps you live longer We use your sign-up to provide content in ways you’ve consented to and to improve our understanding…

Read More How to live longer: The food that could knock half an hour off your life expectancy

Loose Women: Dr Hilary discusses how to live longer We use your sign-up to provide content in ways you’ve consented to and to improve our…

Read More How to live longer: Three simple lifestyle decisions that can add 7 years to your life

Centenarian reveals SURPRISE drink that helps her live longer We use your sign-up to provide content in ways you’ve consented to and to improve our…

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Dr Zoe Williams discusses visceral fat on This Morning We use your sign-up to provide content in ways you’ve consented to and to improve our…

Read More How to lose visceral fat: The simple and free daily activity proven to reduce belly fat

Loose Women: Dr Hilary discusses how to live longer We use your sign-up to provide content in ways you’ve consented to and to improve our…

Read More How to live longer: The simple and quick daily ritual that can boost longevity

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Read More How to live longer: Adding more of these tiny delights to meals could help boost longevity

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes…

Read More How to live longer: The single most important dietary item for longevity – major study

Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to send you these newsletters. Sometimes…

Read More How to get rid of visceral fat: The simple snack proven to burn the belly fat

Centenarian reveals SURPRISE drink that helps her live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes…

Read More How to live longer: Centenarians share one key tip to extend your longevity

Centenarian reveals SURPRISE drink that helps her live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes…

Read More How to live longer: Apple cider vinegar reduces heart disease risk to boost longevity

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters. Sometimes…

Read More How to live longer: Three longevity tips that do not involve diet or exercise – expert tip

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll…

Read More How to live longer: Doctor says drink two to three cups of tea a day – here’s why

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll…

Read More How to live longer: ‘Specific types’ of whole grains linked to a longer lifespan

Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll…

Read More How to lose visceral fat: The ‘best’ exercise plan to reduce the belly fat

Loose Women: Dr Hilary discusses how to live longer When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll…

Read More How to live longer: ‘Modified’ Mediterranean diet linked to longer lifespan

Dr Zoe Williams discusses visceral fat on This Morning Visceral fat can be extremely harmful in large quantities, and it raises your chances of developing…

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Centenarian reveals SURPRISE drink that helps her live longer With a year which has shook many to their cores, making your health a priority has…

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Dr Zoe Williams discusses visceral fat on This Morning Visceral fat is a pressing concern because it is linked to metabolic disturbances and increased risk…

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It’s undeniable that when it comes to living a long and healthy life, everyone wants to know the magical secret. Much emphasis is put on…

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Staying healthy and prolonging your life span takes a lifelong commitment. A person has to be committed to a healthy lifestyle which would mean adhering…

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Positive relationships have the power to boost your mood, and one special type of connection could even add years to your life. Here’s what the…

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The primacy of preserving your health for as long as possible becomes more urgent as you get older. Life experience teaches you that there are…

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Visceral fat can be extremely harmful in large quantities, and it raises your chances of developing a number of conditions. But, doing deep breathing exercises…

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The key to a long and healthy life is looking after yourself – and this includes being conscious of your diet. Cut down on one…

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Living a long and healthy life does not have to be a nice notion for someone else. By closely monitoring your diet, getting in enough…

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Visceral fat is a pressing concern because it is linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes. What’s more…

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