Once a yogi, always a yogi! On Tuesday, Gisele Bündchen shared an adorable side-by-side of herself with daughter Vivian Lake, 7½, practicing the same yoga…Read More Gisele Bündchen Says Her 'Little Yoga Partner' Daughter Vivian, 7½, Is 'Growing So Fast'
Pink and Hart have weathered their fair share of ups and downs. In 2008, they announced their separation — which fueled her emotional breakup album…Read More Pink's Daughter Willow, 9, and Son Jameson, 3, Adorably Crash Her Virtual Workout Session
You’ve been there before: You’re scrolling through your Instagram feed when you see your favorite celeb post about their favorite new product — a face…Read More I Tried Khloe Kardashian’s DB Method Workout & My Butt Will Never Be The Same
Even when it’s safe to go back to the gym amid the COVID-19 pandemic, vigorous group workouts might not be the best idea. In a…Read More Sweaty Group Workout Classes Have Been Linked to Coronavirus Infections
Rogue Fitness, a main supplier of CrossFit equipment and the official supplier of the CrossFit Games, is distancing itself from the CrossFit brand after CEO…Read More Rogue Fitness Condemns CrossFit After CEO's Controversial George Floyd Tweet
You’ve trusted Men’s Health as your go-to authority on all things fitness and weight loss, from workouts to meal plans. Now, you can maximize your…Read More Find All the Best Fitness and Nutrition Programs on the Men's Health Shop
These scenic country walks in London are perfect for serious trekkers and casual wanderers alike. Here’s our guide of where to visit and what you’ll…Read More Glorious country walks to take in London this bank holiday weekend
Two-thirds of Americans say they are going easier on themselves mentally and physically in the current novel coronavirus (COVID-19) pandemic, according to new research. A…Read More Americans Are Exercising Less and Eating More Carbs During Pandemic, Survey Finds
The thought of hitting up a CrossFit class may have boosted your mood pre-COVID-19, but can understandably give you anxiety now. Group fitness fans love…Read More Your Favorite Group Fitness Classes Won't Be Like They Used To
People who are homeless experience some of the worst health outcomes in England and die 30 years earlier than the general population, with a life…Read More Free fitness classes for the homeless are helping vulnerable people live longer
With January now well underway, gyms across the UK are packed with enthusiastic people hoping to get fit this year. After a sweaty session you’d…Read More One in ten Brits never wash gym clothes – and it could cause skin infections
An exercise pill could one day replace a workout after scientists discovered a protein that mimics a gym session. Researchers have identified a protein called…Read More Exercise pill ‘possible’ as scientists discover protein that mimics a workout
Samsung has unveiled a bizarre tennis ball-like robot called Ballie that is designed to follow you around and film you. The robot, which was revealed…Read More Samsung unveils tennis ball-like robot that follows you around and films you
First-time marathon runners can "reverse the consequences of ageing" on their blood vessels by almost four years, a study has found. London researchers found that…Read More First-time marathon runners can ‘reverse ageing’ on blood vessels by four years
Thanksgiving is the most popular running day of the year, according to Running USA. Last year more than 1.17 million people registered for a Turkey…Read More 10 Reasons to Run a Turkey Trot
An enraged gym-goer was filmed battering a man with a metal bar as a mass brawl erupted at a fitness centre. At least two men…Read More Mass brawl breaks out at gym as men swing punches, dumbbells and pull-up bars
Sia Cooper has had enough, y’all. The popular Instagram fitness star — and mother — has over a million followers. And she is sick to…Read More Fitness Star Responds to Shamers Who Say Moms Shouldn't Show Their Butts
Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Please…Read More The Fitness Must-Haves New Moms Need
Whenever I go to a spin class or a HIIT class I’m struck by the fact that the women in the room – and it’s…Read More The fitness industry is overwhelmingly white – and that needs to change
Honor has carved out a small reputation for itself within the tech community through a series of steadily improving low-cost smartphones. The brand is an…Read More Honor Band 5 review: a fitness tracker that impresses with affordability
Sit-ups are a classic move for core strength. There are so many variations you can try, but nailing a classic sit-up is the best starting…Read More Daily Fitness Challenge: Can you do these sit-ups for more than a minute?
It’s an inevitable side-effect of working out, but getting hot and sweaty in the gym can still be rather embarrassing. But the days of worrying…Read More Fragrance-emitting fabric could help to neutralise sweaty gym clothes
The side plank is the normal plank’s nasty little brother. It’s harder and targets specific muscles lower down and on the sides of your stomach…Read More Daily Fitness Challenge: How long can you hold a side plank?
The pressure for women to “get back” to their pre-baby body is real. So if you needed a reminder that the expectations for new moms…Read More This Fitness Influencer Got Real About Her First Workout Post-Baby
Jordyn Woods shines in a sparkling silver sports bra and matching shorts for fitness brand… after being linked to Khloe’s ex James Harden Her star…Read More Jordyn Woods shines in silver sports bra and shorts for fitness brand
If you’re trying tolose weight, don’t trust thecalorie counters onellipticals,treadmills, and other exercise machines. Research shows that ellipticals can overestimate the number of calories burned…Read More Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
Kris Jenner is ‘proud’ of Khloe Kardashian’s ‘fitness journey’ after reality star admitted she gained 40lbs while pregnant with daughter True She may be one…Read More Kris Jenner is ‘proud’ of Khloe Kardashian’s ‘fitness journey’
Crunches andsit-ups are being shunned by fitness experts in the US military and elite gyms. At leastfour trainers have told Business Insider that there are…Read More Traditional sit-ups and crunches are terrible for you, according to personal trainers — here's what they suggest instead
Whether you want to trim down or tone up, it’s no secret that staying active is an essential part of a healthy lifestyle. But as for…Read More This is how often—and for how long—you should exercise, according to a personal trainer
Lucy Hale says she’ll try just about anything in the name of health and wellness. Over the years, the Pretty Little Liars star, 30, has…Read More Lucy Hale Loves Exercise: 'Fitness Helped Me Become a More Confident Version of Who I Used to Be'