Monday, April 12, 2021

WSTale.com

Woman'S Tale – all interesting woman news
WSTale.com
Woman'S Tale – all interesting woman news
  • Celebrities
  • Fashion
  • Beauty
    • Food & Drink
    • Lifestyle
  • TV & Movies
  • Health
  • Kids
  • Home & Garden
  • Travel
  • World News
    • Technology
    • Science
  • Sport
  • Music

WSTale » exercises

Beauty

Try These 4 Exercises to Strengthen Your Weak Glutes

mediabest March 27, 2021 4exercisesStrenThesetotry

Having a nicely developed butt isn’t purely for aesthetics. Weak and underdeveloped glutes are some of the biggest factors that contribute to hip and low…

Read More Try These 4 Exercises to Strengthen Your Weak Glutes
Lifestyle

The exercises and meals THESE men ate to transform their bodies

mediabest January 8, 2021 AndexercisesmealstheThese

Want to shed the pounds in lockdown? Fitness gurus who helped these men tone up in 12 weeks share their diet and exercise tricks –…

Read More The exercises and meals THESE men ate to transform their bodies
Kids

Do these exercises to help combat anxiety and depression

mediabest July 16, 2020 comDoexerciseshelpTheseto

When you are suffering from depression and/or anxiety, it may feel more as if you’re under some kind of curse than an illness. While you…

Read More Do these exercises to help combat anxiety and depression
Beauty

These 5 Stabilizing Exercises Are Essential to the World's Strongest Man's Warmup

mediabest May 28, 2020 5exercisesStabilizingThese

Martins Licis, the current reigning World’s Strongest Man, isn’t all brawn. Licis just shared a video on YouTube sharing the moves he uses in his…

Read More These 5 Stabilizing Exercises Are Essential to the World's Strongest Man's Warmup
Health

Exercises for Chronic Pain that Personal Trainers Swear By

mediabest May 1, 2020 chronicexercisesforpaintha

Living with chronic pain isn’t easy in any part of your life. However, the good news is you don’t have to forgo your fitness routine.…

Read More Exercises for Chronic Pain that Personal Trainers Swear By
Kids

Double chin exercises you can do from home

mediabest April 23, 2020 canchindoubleexercisesyou

Unfortunately, it is not weight gain alone that can cause a dreaded double chin. According to Medical News Today, factors one has no control over…

Read More Double chin exercises you can do from home
Health

The Best Exercises for Every Part of Your Menstrual Cycle

mediabest April 8, 2020 BestEveryexercisesforPthe

For people who menstruate, your monthly cycle sets the rhythm for so many parts of your life — from sex to digestion to your emotions.…

Read More The Best Exercises for Every Part of Your Menstrual Cycle
Beauty

3 Exercises to Strengthen Your Hamstrings While Sparing Your Back

mediabest March 6, 2020 3exercisesStrengthentoyour

The hamstrings are important muscles to train, but it can be tough to work the mighty muscle group without taxing your back doing moves like…

Read More 3 Exercises to Strengthen Your Hamstrings While Sparing Your Back
Beauty

5 Exercises You Should Be Doing to Train Your Abs

mediabest January 3, 2020 5BeDoinexercisesshouldyou

Following his video outlining the old-school strongman tricks that still work for building muscle, Athlean-X founder Jeff Cavaliere C.S.C.S. is back to demonstrate five exercises…

Read More 5 Exercises You Should Be Doing to Train Your Abs
Health

7 Easy Exercises for Super-Toned Arms

mediabest February 20, 2019 7EasyexercisesforSuper-Ton

Whether you’re sporting a sleeveless T-shirt in the summer or a form-fitting sweater in the winter, keeping your arm muscles tight and toned year-round requires…

Read More 7 Easy Exercises for Super-Toned Arms
Kids

Easy Celeb-Approved Exercises and Self-Care Hacks to Get You Back on Track

mediabest November 24, 2018 Celeb-ApprovedEasyexercises

Holidays got you feeling a little lethargic? Fear not! We’ve got a roundup of easy fitness and self-care hacks from celebs that can get you…

Read More Easy Celeb-Approved Exercises and Self-Care Hacks to Get You Back on Track
Health

5 Quick Exercises You Can Do While Getting Ready For Work – The Cheat Sheet

mediabest October 28, 2018 5canDoexercisesQuickwyou

A busy schedule means it’s hard to squeeze in time for exercise. But according to the American Heart Association, the average American should be getting…

Read More 5 Quick Exercises You Can Do While Getting Ready For Work – The Cheat Sheet
Health

15 Exercises Anyone Can Do at Home With Resistance Bands

mediabest October 25, 2018 15AnyoneAtcanDoexercises

Let’s face it. Sometimes, the idea of going to the gym and lifting weights doesn’t sound appealing. But what if you want to exercise and…

Read More 15 Exercises Anyone Can Do at Home With Resistance Bands
Health

Easy Jump Rope Exercises That Will Make You Forget You're Working Out

mediabest September 8, 2018 EasyexercisesJumpropeThat

If you think jumping rope is just for the playground, then you’ve never been a part of a hardcore double Dutch competition. With the fast…

Read More Easy Jump Rope Exercises That Will Make You Forget You're Working Out
Health

14 Exercises to Strengthen Your Thighs

Lisa July 21, 2018 exercisesStrengthenthighstoyour

Your legs have some of the largest and strongest muscles in your body. The top of your legs — more commonly known as your thighs…

Read More 14 Exercises to Strengthen Your Thighs
LifeStyle News
Lifestyle

Almost half of adults put off buying nice items over fear they will be ruined by pets

mediabest April 12, 2021

Andrew Cotter shares hilarious game of poker with his dogs When you subscribe we will use the information you provide to send you these newsletters.…

Lifestyle

Great French Philosopher Voltaire Reinvented for the Modern Age in ZDFE-Sold and France Télévisions-Produced Series

mediabest April 12, 2021

In a close-up shot at the start of the mini-series “Voltaire in Love,” a baby François Marie Arouet (also known as French philosopher Voltaire) is…

Lifestyle

House with hidden human-sized vault creeps out social media

mediabest April 11, 2021

Fox Business Flash top headlines for April 9 Check out what’s clicking on FoxBusiness.com. Most homes don’t feature vaults large enough to keep a person…

Celebrities News
Celebrities

Luke Bryan's Florida Cigar Bar/Karaoke Patrons Not Practicing Social Distancing

mediabest April 12, 2021

There’s an old saying — “Close but no cigar” — which precisely describes what went down at Luke Bryan‘s Florida cigar bar Friday night, because…

Celebrities

50 Cent reacts to Diddy being seen holding hands with ex Daphne Joy

mediabest April 12, 2021

50 Cent reacts to Diddy being seen holding hands with Daphne Joy … who’s the mother of his youngest child 50 Cent made clear he…

Celebrities

DMX Mourned By Ex-Wife Tashera Simmons With Touching Tribute: ‘Everything We Went Through Was Necessary’

mediabest April 12, 2021

Tashera Simmons posted a poignant tribute to her late ex-husband DMX on her 50th birthday, remembering the good times with her ‘best friend.’ DMX‘s ex-wife,…

Recent Posts
  • Giada De Laurentiis' Bruschetta Appetizer Features This Sweet Summer Fruit
  • More Proof That Spanking Your Kids Does More Harm Than Good
  • Exclusive: GameStop initiates search for new CEO – sources
  • Mandy Moore Shows Off Incredible Post-Baby Body: See the Photo
  • How To Make TikTok’s Pizza Pull-Apart Bread For A Tasty & Shareable Snack
WSTale.com | © Copyright All right reserved
Top