Eating chilli peppers may slash the risk of premature death by a QUARTER due to fiery capsaicin’s anti-inflammatory properties, study finds US researchers reviewed data…
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Why you should be eating more oily fish
If you’re already working on your health regime and stocking up on lean chicken and turkey for protein, you might want to reconsider and pick…
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Michelle Keegan rushes dog to the vets after eating 'toxic' raisins
Michelle Keegan rushes her pet dachshund Phoebe to the vet after she accidentally ate a potentially-deadly flapjack full of ‘toxic’ raisins Michelle Keegan has told…
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Is eating chocolate making you break out?
When you were younger, your parents probably kept a running list of all the foods that are “bad” for you. These concerns may sound familiar:…
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Not eating meat could remove 16 years' worth of CO2 emissions by 2050
Eating lentils, beans and nuts instead of ‘land-hungry meat and dairy’ could remove up to 16 years’ worth of CO2 emissions by 2050, scientists say…
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You might be eating too much protein. Here’s how to tell
Many of us have been on one high-protein diet or another to try and get into shape. And we’re pretty spoiled for choice when it…
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The fish you should be eating more of during pregnancy
If you’re reading this, you may be pregnant or thinking about conceiving soon — and you’ve probably heard many conflicting ideas on what you can…
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Eating cinnamon could help stave off diabetes, study shows
Eating plenty of CINNAMON could help people with high blood sugar levels stave off diabetes, study shows Study participants received cinnamon supplements or placebo three times a…
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Disney World bans eating and drinking while walking around theme park
Disney World bans eating and drinking while walking around the theme park to promote the use of facemasks Visitors must now remain stationary and socially…
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Jamie Gabrielle: My Eating Disorder Has ‘Taken Over’ My Life Post-'Bachelor'
Jamie Gabrielle is being honest with her followers about her recent weight loss. The Bachelor Presents: Listen To Your Heart star opened up about her…
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Brits eating more fruit and veg while in lockdown and stuck at home – The Sun
MILLIONS of Brits are consuming MORE fruit and vegetables while stuck at home than before the lockdown. Research polling 2,000 adults found a fifth are…
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5 Signs You're Not Eating Enough Fiber
Fiber is an underrated nutritional powerhouse: This carbohydrate keeps you feeling full, aids in weight loss, and keeps your stomach happy. Think of fiber as…
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Gregg Wallace maintains weight by eating CHOCOLATE and skipping dinner
Gregg Wallace, 55, maintains three stone weight loss by eating eggs, brown bread, sausages, horseradish and CHOCOLATE… and by skipping dinner Gregg Wallace has revealed…
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Holiday Eating Got You Anxious?
The holiday season is typically an indulgent time, especially when it comes to food and drink consumption. For people who struggle with body-image issues, food…
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Eating a Lot of This One Food Could Be Aging You Prematurely
Indulging in a pint of ice cream while binge watching Netflix may satisfy your sweet tooth, but it can come at a cost. Simply put,…
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How to Stop Eating So Much Sugar
When it comes to cutting back on sugar, there are people and experts who swear by going cold turkey, and others who are sure the…
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Eating chocolate every day is good for your brain, claim scientists
‘Regular intake of cocoa and chocolate could indeed provide beneficial effects on cognitive functioning over time. There are, however, potential side effects of eating cocoa…
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Eating these foods affects health more than avoiding junk food
Eating healthy foods may be more important than not eating junk foods according to new research which has, for the first time, calculated the global…
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Everything We're Eating on the Paleo Diet Right Now
Experimenting with a new way of eating, like the paleo diet, can be hard. When you’re not sure what you can and can’t eat, it’s…
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Eating more of this nutrient supports muscle strength as we age
If protein is the king of muscle mass food, nitrate might just be the king of muscle strength food. A new Australian study has found…
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Steal These 11 Healthy Eating Secrets From Celebrities
Nutritionist Nicolette Pace, MS, RDN, CDE, CBC, CDN, CFCS, FAND, has helped everyone from models to real housewives to Broadway stars to TV anchors tweak…
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Woman dies after eating mushrooms at top restaurant in Spain
Woman diner dies hours after eating ‘poisonous’ mushrooms at Michelin-starred restaurant in Spain María Jesús Fernández Calvo ordered meal containing rice and morchella fungi But…
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Jeannie Mai Opens Up About Her Past Eating Disorder: ‘I Was Low-Key Abusing Myself’
Before Jeannie Mai chose to healthfully gain 20 lbs. last year, she struggled with disordered eating. “I was low-key abusing myself,” says The Real co-anchor on Thursday’s…
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Eating Eggs May Lower Your Risk of This Common Health Condition
Eggs are a magical food. They are low in calories, rich in vitamins and are an inexpensive source of protein — not to mention they…
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Health Benefits of Eating Cheese
For many of us, cheese is more than just an occasional addition to a well-balanced meal. Sometimes, it is the meal — or at least…
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World’s oldest large meat-eating dinosaur identified by scientists
Scientists who have spent 20 YEARS studying remains of a 198 million-year- old fossil finally identify it as world’s oldest meat-eating dinosaur weighing more than…
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Microbes that have devoured historic works have been caught red-handed
Scientists discover bacteria that eats microbes that destroy ancient paintings Microorganisms were identified by detailed analysis of a 400-year-old painting While some microbes destroy such works…
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How to Handle Emotional Eating During the Holidays
Ahh, the holidays. For many of us, this celebratory month of office parties, shopping trips and heightened stress is a time we either look forward…
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Eating These Foods Could Help Ease Pelvic Pain
A routine medical procedure left Tatiana* with chronic pelvic pain, and after a while, she couldn’t take it anymore. Once she exhausted her other options,…
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Want to save the oceans? Eat more fish fingers, say experts
Want to save the oceans? Eat MORE fish fingers, says experts after finding 85% of their content comes from sustainable sources Eating fish fingers could…
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