It’s all about balance. Adele wowed the world when she showed off her slimmed-down figure earlier this month. After the reveal, Dr. Dominique Fradin-Read, who…
Read More Adele’s Doctor Details Diet She Recommends for ‘Sustainable Weight Loss’
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The FODMAP diet is everywhere, but experts warn it’s not for weight loss
The FODMAP diet is used to help manage irritable bowel syndrome, but it’s becoming more popular. Now bloggers and so-called health gurus have jumped on…
Read More The FODMAP diet is everywhere, but experts warn it’s not for weight loss
Oatmeal, apples, and cheese could help protect you from a stroke, but too many eggs may have the opposite effect
A new study of more than 418,329 Europeans who were followed for an average of 12.7 years looked at how their diets were connected to…
Read More Oatmeal, apples, and cheese could help protect you from a stroke, but too many eggs may have the opposite effect
Beat a Keto Diet Plateau in 2020 With These Tricks
Now that you’ve learned what the keto diet is, what foods you can and cannot eat on it, how to plan your meals and…
Read More Beat a Keto Diet Plateau in 2020 With These Tricks
Tips for Trying the Keto Diet This New Year
News Stylish Entertainment Royals Moms Food Pets Podcasts Video News Stylish Entertainment Royals Moms Food Pets Podcasts Video Celebrity Directory Golden Globes Woman Crush Wellness…
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NHS diabetes diet: Patients lose 30,000 stone on new scheme
This year, the scheme will more than double in size to support around 200,000 people every year. Professor Jonathan Valabhji, the NHS’s national clinical director for…
Read More NHS diabetes diet: Patients lose 30,000 stone on new scheme
The GOLO Diet Is Built On a Pricey Pill and Little Research
You’re familiar with the fad diet cycle: Today’s keto diet is yesterday’s Atkins. There’s a near-constant rotation of weight loss plans that promise to supercharge…
Read More The GOLO Diet Is Built On a Pricey Pill and Little Research
Drinking 'diet' fizzy drinks is linked to increased weight gain, say docs
Reaching for a diet or zero-calorie soft drink instead of the full-fat version actually does more harm than good. Researchers from the University of South…
Read More Drinking 'diet' fizzy drinks is linked to increased weight gain, say docs
Type 2 diabetes: Eat this tasty treat to improve blood sugar control
Type 2 diabetes is a serious condition and a worldwide epidemic. Having the condition means a persons pancreas doesn’t work properly or can’t make enough…
Read More Type 2 diabetes: Eat this tasty treat to improve blood sugar control
9 celebrities who love the keto diet
The keto diet is not for the faint of heart. The diet has gained major traction in the wellness world and is lauded by everyone from…
Read More 9 celebrities who love the keto diet
Inside Gemma Collins' diet: TOWIE star ditches veganism for steaks
Inside Gemma Collins’ diet secrets: TOWIE star ‘burns 1,500 calories a day and has swapped her vegan diet for STEAKS’ after three stone weight loss…
Read More Inside Gemma Collins' diet: TOWIE star ditches veganism for steaks
Dennis Smith Jr. switches diet in quest for Knicks starting job
Dennis Smith Jr. came to camp with a new shot — and a new body. Smith, the Fayetteville, N.C., product with a self-admitted taste for…
Read More Dennis Smith Jr. switches diet in quest for Knicks starting job
Keto Diet Tips: Learn How to Grocery Shop and Meal Prep for the Week
So you’ve decided to try out the keto diet. Good for you! Now the only question is: What do you eat for breakfast, lunch…
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Is the Keto Diet Right for You? This Podcast Will Help You Decide
You can barely go online or look at social media these days without someone talking about the keto diet. Whether they’ve lost a significant…
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Listen Up! The Keto Diet Is Getting Its Own Podcast Thanks to SlimFast
Listen up! Hollywood’s favorite wellness trend is getting its own podcast. “KetOMG!,” brought to you by SlimFast Keto, breaks down the ins and outs of…
Read More Listen Up! The Keto Diet Is Getting Its Own Podcast Thanks to SlimFast
Just two DIET fizzy drinks a day ‘increases your risk of deadly heart attack or stroke by 50%’ – The Sun
JUST two diet drinks a day raises the risk of dying young by a quarter, a major study reveals. And lovers of Diet Coke and…
Read More Just two DIET fizzy drinks a day ‘increases your risk of deadly heart attack or stroke by 50%’ – The Sun
Gemma Collins says James’s diet breath was so bad it made her vomit
Gemma Collins claims she was ‘physically sick’ over James Argent’s extreme halitosis resulting from his 42lbs weight loss Gemma Collins says James Argent’s ‘diet’ breath…
Read More Gemma Collins says James’s diet breath was so bad it made her vomit
A Few Small Diet Changes Helped This Guy Get Super Ripped
A little more than a decade ago, Graham Winder made the wise decision to quit smoking and get healthier. As a first step, Winder, 46,…
Read More A Few Small Diet Changes Helped This Guy Get Super Ripped
Jinger Duggar’s diet gets an upgrade
Jinger Duggar has changed a lot since she first debuted on the TLC network with her large and growing family. There has always been something…
Read More Jinger Duggar’s diet gets an upgrade
How This Guy Tweaked His Diet at Age 50 and Got Shredded
• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp and a fight camp—shortly after…
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Tamra Judge, 51, flaunts bikini body after keto diet made her ‘sick’
Tamra Judge, 51, of RHOC flaunts her incredible bikini body… after claiming the keto diet made her ‘sick’ She claimed the keto diet made her…
Read More Tamra Judge, 51, flaunts bikini body after keto diet made her ‘sick’
Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
If you’re trying tolose weight, don’t trust thecalorie counters onellipticals,treadmills, and other exercise machines. Research shows that ellipticals can overestimate the number of calories burned…
Read More Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
See Jenna Jameson’s Keto Diet Shopping List on Amazon
Jenna Jameson is always looking out for her fellow Keto Nation dieters, whether it’s sharing her Savage Cabbage recipe, her motivational tips or how to…
Read More See Jenna Jameson’s Keto Diet Shopping List on Amazon
Ditch the burgers! People who eat more red meat are ‘more likely to die young’
People who start eating more red meat – particularly processed meat such as burgers and cheap sausages – are more likely to die young, warns…
Read More Ditch the burgers! People who eat more red meat are ‘more likely to die young’
Crisps and sweets should have plain packaging to put people off buying them
From fruit pastilles to chocolate buttons, sweets come in a range of delicious forms. But confectionery in the future could be slightly less appealing, as…
Read More Crisps and sweets should have plain packaging to put people off buying them
Processed foods make us fatter, lead to cancer, and are linked with early death. But what, exactly, is a processed food?
A newstudy released Thursday provides the first evidence thatprocessed foods aren’t just bad for our health, they actuallycause people to eat more and gain weight.…
Read More Processed foods make us fatter, lead to cancer, and are linked with early death. But what, exactly, is a processed food?
Eva Longoria Admits the Diet Struggle Is Real: ‘I’m Eating Air’
Eva Longoria isn’t about to pretend weight loss is easy — especially in the year after giving birth. The Desperate Housewives alum talked about her…
Read More Eva Longoria Admits the Diet Struggle Is Real: ‘I’m Eating Air’
Scientists reveal why the smell of chocolate is so appealing
The mouth watering aroma of chocolate is down to a chemical that gives roses their fragrance, according to a new study. Roasted cocoa beans are…
Read More Scientists reveal why the smell of chocolate is so appealing
Drinking diet drinks means you are more likely to eat more calories
If you’re keeping a close eye on your weight, drinking diet drinks should probably be the first thing to go. According to a new study,…
Read More Drinking diet drinks means you are more likely to eat more calories
Is a Gluten-Free Diet Healthy—and Can It Help With Weight Loss? We Asked a Nutritionist
Going gluten-free is more popular than ever: A 2017 study from the Mayo Clinic found that the number of Americans following a gluten-free diet tripled…
Read More Is a Gluten-Free Diet Healthy—and Can It Help With Weight Loss? We Asked a Nutritionist