A little more than a decade ago, Graham Winder made the wise decision to quit smoking and get healthier. As a first step, Winder, 46,…
Read More A Few Small Diet Changes Helped This Guy Get Super Ripped
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Jinger Duggar’s diet gets an upgrade
Jinger Duggar has changed a lot since she first debuted on the TLC network with her large and growing family. There has always been something…
Read More Jinger Duggar’s diet gets an upgrade
How This Guy Tweaked His Diet at Age 50 and Got Shredded
• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp and a fight camp—shortly after…
Read More How This Guy Tweaked His Diet at Age 50 and Got Shredded
Tamra Judge, 51, flaunts bikini body after keto diet made her ‘sick’
Tamra Judge, 51, of RHOC flaunts her incredible bikini body… after claiming the keto diet made her ‘sick’ She claimed the keto diet made her…
Read More Tamra Judge, 51, flaunts bikini body after keto diet made her ‘sick’
Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
If you’re trying tolose weight, don’t trust thecalorie counters onellipticals,treadmills, and other exercise machines. Research shows that ellipticals can overestimate the number of calories burned…
Read More Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
See Jenna Jameson’s Keto Diet Shopping List on Amazon
Jenna Jameson is always looking out for her fellow Keto Nation dieters, whether it’s sharing her Savage Cabbage recipe, her motivational tips or how to…
Read More See Jenna Jameson’s Keto Diet Shopping List on Amazon
Ditch the burgers! People who eat more red meat are ‘more likely to die young’
People who start eating more red meat – particularly processed meat such as burgers and cheap sausages – are more likely to die young, warns…
Read More Ditch the burgers! People who eat more red meat are ‘more likely to die young’
Crisps and sweets should have plain packaging to put people off buying them
From fruit pastilles to chocolate buttons, sweets come in a range of delicious forms. But confectionery in the future could be slightly less appealing, as…
Read More Crisps and sweets should have plain packaging to put people off buying them
Processed foods make us fatter, lead to cancer, and are linked with early death. But what, exactly, is a processed food?
A newstudy released Thursday provides the first evidence thatprocessed foods aren’t just bad for our health, they actuallycause people to eat more and gain weight.…
Read More Processed foods make us fatter, lead to cancer, and are linked with early death. But what, exactly, is a processed food?
Eva Longoria Admits the Diet Struggle Is Real: ‘I’m Eating Air’
Eva Longoria isn’t about to pretend weight loss is easy — especially in the year after giving birth. The Desperate Housewives alum talked about her…
Read More Eva Longoria Admits the Diet Struggle Is Real: ‘I’m Eating Air’
Scientists reveal why the smell of chocolate is so appealing
The mouth watering aroma of chocolate is down to a chemical that gives roses their fragrance, according to a new study. Roasted cocoa beans are…
Read More Scientists reveal why the smell of chocolate is so appealing
Drinking diet drinks means you are more likely to eat more calories
If you’re keeping a close eye on your weight, drinking diet drinks should probably be the first thing to go. According to a new study,…
Read More Drinking diet drinks means you are more likely to eat more calories
Is a Gluten-Free Diet Healthy—and Can It Help With Weight Loss? We Asked a Nutritionist
Going gluten-free is more popular than ever: A 2017 study from the Mayo Clinic found that the number of Americans following a gluten-free diet tripled…
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Has Santa Clarita Diet been cancelled? Will you still be able to watch it on Netflix?
SANTA Clarita Diet has just returned for a third series – but this will the last. Here is the lowdown on the Netflix zombie show.…
Read More Has Santa Clarita Diet been cancelled? Will you still be able to watch it on Netflix?
Does the Keto Diet Cause Hair Loss? We Asked an Expert
Whether or not the keto diet is “healthy” is debatable. Originally devised to help people suffering from epileptic seizures, the diet has become a wildly…
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‘I was obsessed with staying slim but I’ve never looked better now I’m heavier’
Katie Lolas has always had a figure most women would envy. But her slim build was hiding a painful secret – and her diet was…
Read More ‘I was obsessed with staying slim but I’ve never looked better now I’m heavier’
4 Diet Mistakes That are Killing People Around the World
We all know that healthy foods are often more expensive than foods with little nutritional value. But the prohibitive cost of foods that are good…
Read More 4 Diet Mistakes That are Killing People Around the World
J.Lo’s Exact Diet and Abs Moves Are No Longer a Secret
At 49, Jennifer Lopez Opens a New Window. has never looked fitter. And while the world has long known that she works hard for her…
Read More J.Lo’s Exact Diet and Abs Moves Are No Longer a Secret
Cavemen's diet really did just consist of eating meat, researchers claim
A current trend in health and fitness circles at the moment is to follow the ‘Paleolithic diet’ also known as the paleo diet or just…
Read More Cavemen's diet really did just consist of eating meat, researchers claim
The Jane Austen Diet is certainly not intolerably stupid
It is a truth universally acknowledged that any pop sociological discussion about the world of Jane Austen must open with some sort of half-arsed rewrite…
Read More The Jane Austen Diet is certainly not intolerably stupid
7 Mediterranean Diet Dessert Recipes to Satisfy Your Sweet Tooth
The Mediterranean diet has been around far longer than any other trendy eating plan. It’s based on traditional cooking of countries like Italy and Greece,…
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I started a diet plan business as a single mum living in a council flat after piling on seven stone and it now makes £500k a year
SAT alone in her council flat 15st 7lb single Terri-Ann Nunns struggled to make ends meet, having taken comfort in food following the stillbirth of…
Read More I started a diet plan business as a single mum living in a council flat after piling on seven stone and it now makes £500k a year
Women with demanding jobs are more likely to gain weight, study reveals
If you’ve recently put on weight , your job could partially be to blame, according to a new study. Researchers from the University of Gothenburg…
Read More Women with demanding jobs are more likely to gain weight, study reveals
Celebs Swear by the Keto Diet to Burn Fat: Here’s Why It Works
If it seems you know a dozen people on the keto diet, there’s a good reason: It really does work to burn fat. Which is…
Read More Celebs Swear by the Keto Diet to Burn Fat: Here’s Why It Works
What Is the Dubrow Diet? Everything You Need to Know About the 'Botched' Doctor's Diet Plan
You knew he could fix your flawed plastic surgery. But did you know that Dr. Terry Dubrow also wants to help you shed some extra…
Read More What Is the Dubrow Diet? Everything You Need to Know About the 'Botched' Doctor's Diet Plan
Tycoon who urged Brits to eat less meat tucks into 20k-calorie burger
The billionaire who helped pay for a campaign urging people to eat less meat to save the planet has tucked into a 19,900-calorie burger. Norwegian…
Read More Tycoon who urged Brits to eat less meat tucks into 20k-calorie burger
The Planetary Diet Cuts Back on Red Meat—and the Benefits Go Far Beyond Weight Loss
Some people diet to lose weight, others do it to get healthy, and some change their eating habits to help preserve the planet. Now there’s a…
Read More The Planetary Diet Cuts Back on Red Meat—and the Benefits Go Far Beyond Weight Loss
Find Out How Nina Dobrev Achieves Visible Abs Despite Eating More Than 3 Times a Day
AceShowbiz –Nina Dobrev has finally shared the secret of her bikini body despite eating more than three times a day. Landing the cover of Women’s…
Read More Find Out How Nina Dobrev Achieves Visible Abs Despite Eating More Than 3 Times a Day
Apple Cider Vinegar Could Help You Shed The ‘Holiday Pounds’ This Year
If you’re like most people, you’re probably going to load up on a lot of treats this holiday season. Cookies, eggnog, large family meals, and…
Read More Apple Cider Vinegar Could Help You Shed The ‘Holiday Pounds’ This Year
This Small Implanted Device Said To Stop Hunger Pangs And Aid Weight Loss
Scientists claim this can be a safer alternative to weight loss surgery. Science Daily reports on a new invention that helped rats lose 40 percent…
Read More This Small Implanted Device Said To Stop Hunger Pangs And Aid Weight Loss