Personalised diet plan based on healthy plant-based foods and tailored to your gut microbiome ‘could help reduce your risk of obesity, type 2 diabetes and…
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These Are The Diet Sodas You Should And Shouldn’t Be Drinking
If you are trying to cut back on sugar and calories, diet soda sure beats the real thing! A 20-ounce regular Coke has 240 calories…
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Rebel Wilson Reveals Diet Secrets, Emotional Eating Battle and More
After reaching her goal weight in 2020, Rebel Wilson is revealing how — and why — she decided to get serious about her health. “It’s…
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Men with a poor diet are more likely to suffer erectile dysfunction
Men with a poor diet rich in ‘bad fats’ from butter, red meat and pastries are MORE likely to suffer erectile dysfunction than those who…
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Lewis Hamilton faces criticism for 'dangerous' vegan pet diet
Lewis Hamilton’s ‘dangerous’ vegan pet diet is criticised by experts after he claimed it helped cure his dog’s skin allergies and breathing problems Lewis Hamilton has…
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Lizzo celebrates 6 months of being on a strictly vegan diet
Lizzo celebrates 6 months of being on a strictly vegan diet… while reminding her fanbase to ‘love yourself at all stages in your life’ Lizzo…
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Piers Morgan embarks on strict new diet in a bid to lose weight
Piers Morgan embarks on strict new diet and limits himself to one glass of red wine a night in a bid to lose weight after…
Read More Piers Morgan embarks on strict new diet in a bid to lose weight
Model says diet consisting solely of raw fruit and vegetables cured her eczema
Model Paula Adamczyk from Taunton, Somerset, eats a diet that consists solely of fruit and raw vegetables. The 22-year-old switched to a fruitarian diet in…
Read More Model says diet consisting solely of raw fruit and vegetables cured her eczema
Simon Cowell has 'ditched his diet' while recovering from broken back
Simon Cowell has ‘ditched his strict vegan diet and is treating himself to meat and chocolate again’ as he recovers from broken back Despite Simon Cowell being…
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The truth about the 16:8 diet
Intermittent fasting is all the rage right now and there’s no diet hotter, within this particular sphere, than the 16:8 diet. As Good Housekeeping notes,…
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Molly-Mae Hague reveals she's on 'a really strict diet plan'
Molly-Mae Hague reveals she’s on ‘a really strict diet plan’ and has cut her Coco Pops portion from 300g to 30g to get back her…
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Adele’s Doctor Details Diet She Recommends for ‘Sustainable Weight Loss’
It’s all about balance. Adele wowed the world when she showed off her slimmed-down figure earlier this month. After the reveal, Dr. Dominique Fradin-Read, who…
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The FODMAP diet is everywhere, but experts warn it’s not for weight loss
The FODMAP diet is used to help manage irritable bowel syndrome, but it’s becoming more popular. Now bloggers and so-called health gurus have jumped on…
Read More The FODMAP diet is everywhere, but experts warn it’s not for weight loss
Oatmeal, apples, and cheese could help protect you from a stroke, but too many eggs may have the opposite effect
A new study of more than 418,329 Europeans who were followed for an average of 12.7 years looked at how their diets were connected to…
Read More Oatmeal, apples, and cheese could help protect you from a stroke, but too many eggs may have the opposite effect
Beat a Keto Diet Plateau in 2020 With These Tricks
Now that you’ve learned what the keto diet is, what foods you can and cannot eat on it, how to plan your meals and…
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Tips for Trying the Keto Diet This New Year
News Stylish Entertainment Royals Moms Food Pets Podcasts Video News Stylish Entertainment Royals Moms Food Pets Podcasts Video Celebrity Directory Golden Globes Woman Crush Wellness…
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NHS diabetes diet: Patients lose 30,000 stone on new scheme
This year, the scheme will more than double in size to support around 200,000 people every year. Professor Jonathan Valabhji, the NHS’s national clinical director for…
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The GOLO Diet Is Built On a Pricey Pill and Little Research
You’re familiar with the fad diet cycle: Today’s keto diet is yesterday’s Atkins. There’s a near-constant rotation of weight loss plans that promise to supercharge…
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Drinking 'diet' fizzy drinks is linked to increased weight gain, say docs
Reaching for a diet or zero-calorie soft drink instead of the full-fat version actually does more harm than good. Researchers from the University of South…
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Type 2 diabetes: Eat this tasty treat to improve blood sugar control
Type 2 diabetes is a serious condition and a worldwide epidemic. Having the condition means a persons pancreas doesn’t work properly or can’t make enough…
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9 celebrities who love the keto diet
The keto diet is not for the faint of heart. The diet has gained major traction in the wellness world and is lauded by everyone from…
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Inside Gemma Collins' diet: TOWIE star ditches veganism for steaks
Inside Gemma Collins’ diet secrets: TOWIE star ‘burns 1,500 calories a day and has swapped her vegan diet for STEAKS’ after three stone weight loss…
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Dennis Smith Jr. switches diet in quest for Knicks starting job
Dennis Smith Jr. came to camp with a new shot — and a new body. Smith, the Fayetteville, N.C., product with a self-admitted taste for…
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Keto Diet Tips: Learn How to Grocery Shop and Meal Prep for the Week
So you’ve decided to try out the keto diet. Good for you! Now the only question is: What do you eat for breakfast, lunch…
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Is the Keto Diet Right for You? This Podcast Will Help You Decide
You can barely go online or look at social media these days without someone talking about the keto diet. Whether they’ve lost a significant…
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Listen Up! The Keto Diet Is Getting Its Own Podcast Thanks to SlimFast
Listen up! Hollywood’s favorite wellness trend is getting its own podcast. “KetOMG!,” brought to you by SlimFast Keto, breaks down the ins and outs of…
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Just two DIET fizzy drinks a day ‘increases your risk of deadly heart attack or stroke by 50%’ – The Sun
JUST two diet drinks a day raises the risk of dying young by a quarter, a major study reveals. And lovers of Diet Coke and…
Read More Just two DIET fizzy drinks a day ‘increases your risk of deadly heart attack or stroke by 50%’ – The Sun
Gemma Collins says James’s diet breath was so bad it made her vomit
Gemma Collins claims she was ‘physically sick’ over James Argent’s extreme halitosis resulting from his 42lbs weight loss Gemma Collins says James Argent’s ‘diet’ breath…
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A Few Small Diet Changes Helped This Guy Get Super Ripped
A little more than a decade ago, Graham Winder made the wise decision to quit smoking and get healthier. As a first step, Winder, 46,…
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How This Guy Tweaked His Diet at Age 50 and Got Shredded
• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp and a fight camp—shortly after…
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