The keto diet is not for the faint of heart. The diet has gained major traction in the wellness world and is lauded by everyone from…
Read More 9 celebrities who love the keto diet
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Inside Gemma Collins' diet: TOWIE star ditches veganism for steaks
Inside Gemma Collins’ diet secrets: TOWIE star ‘burns 1,500 calories a day and has swapped her vegan diet for STEAKS’ after three stone weight loss…
Read More Inside Gemma Collins' diet: TOWIE star ditches veganism for steaks
Dennis Smith Jr. switches diet in quest for Knicks starting job
Dennis Smith Jr. came to camp with a new shot — and a new body. Smith, the Fayetteville, N.C., product with a self-admitted taste for…
Read More Dennis Smith Jr. switches diet in quest for Knicks starting job
Keto Diet Tips: Learn How to Grocery Shop and Meal Prep for the Week
So you’ve decided to try out the keto diet. Good for you! Now the only question is: What do you eat for breakfast, lunch…
Read More Keto Diet Tips: Learn How to Grocery Shop and Meal Prep for the Week
Is the Keto Diet Right for You? This Podcast Will Help You Decide
You can barely go online or look at social media these days without someone talking about the keto diet. Whether they’ve lost a significant…
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Listen Up! The Keto Diet Is Getting Its Own Podcast Thanks to SlimFast
Listen up! Hollywood’s favorite wellness trend is getting its own podcast. “KetOMG!,” brought to you by SlimFast Keto, breaks down the ins and outs of…
Read More Listen Up! The Keto Diet Is Getting Its Own Podcast Thanks to SlimFast
Just two DIET fizzy drinks a day ‘increases your risk of deadly heart attack or stroke by 50%’ – The Sun
JUST two diet drinks a day raises the risk of dying young by a quarter, a major study reveals. And lovers of Diet Coke and…
Read More Just two DIET fizzy drinks a day ‘increases your risk of deadly heart attack or stroke by 50%’ – The Sun
Gemma Collins says James’s diet breath was so bad it made her vomit
Gemma Collins claims she was ‘physically sick’ over James Argent’s extreme halitosis resulting from his 42lbs weight loss Gemma Collins says James Argent’s ‘diet’ breath…
Read More Gemma Collins says James’s diet breath was so bad it made her vomit
A Few Small Diet Changes Helped This Guy Get Super Ripped
A little more than a decade ago, Graham Winder made the wise decision to quit smoking and get healthier. As a first step, Winder, 46,…
Read More A Few Small Diet Changes Helped This Guy Get Super Ripped
Jinger Duggar’s diet gets an upgrade
Jinger Duggar has changed a lot since she first debuted on the TLC network with her large and growing family. There has always been something…
Read More Jinger Duggar’s diet gets an upgrade
How This Guy Tweaked His Diet at Age 50 and Got Shredded
• To lose weight and get back in shape, Charles Brown committed to doing two workouts a day—a boot camp and a fight camp—shortly after…
Read More How This Guy Tweaked His Diet at Age 50 and Got Shredded
Tamra Judge, 51, flaunts bikini body after keto diet made her ‘sick’
Tamra Judge, 51, of RHOC flaunts her incredible bikini body… after claiming the keto diet made her ‘sick’ She claimed the keto diet made her…
Read More Tamra Judge, 51, flaunts bikini body after keto diet made her ‘sick’
Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
If you’re trying tolose weight, don’t trust thecalorie counters onellipticals,treadmills, and other exercise machines. Research shows that ellipticals can overestimate the number of calories burned…
Read More Calorie counters on treadmills and elliptical machines aren't as accurate as you may think
See Jenna Jameson’s Keto Diet Shopping List on Amazon
Jenna Jameson is always looking out for her fellow Keto Nation dieters, whether it’s sharing her Savage Cabbage recipe, her motivational tips or how to…
Read More See Jenna Jameson’s Keto Diet Shopping List on Amazon
Ditch the burgers! People who eat more red meat are ‘more likely to die young’
People who start eating more red meat – particularly processed meat such as burgers and cheap sausages – are more likely to die young, warns…
Read More Ditch the burgers! People who eat more red meat are ‘more likely to die young’
Crisps and sweets should have plain packaging to put people off buying them
From fruit pastilles to chocolate buttons, sweets come in a range of delicious forms. But confectionery in the future could be slightly less appealing, as…
Read More Crisps and sweets should have plain packaging to put people off buying them
Processed foods make us fatter, lead to cancer, and are linked with early death. But what, exactly, is a processed food?
A newstudy released Thursday provides the first evidence thatprocessed foods aren’t just bad for our health, they actuallycause people to eat more and gain weight.…
Read More Processed foods make us fatter, lead to cancer, and are linked with early death. But what, exactly, is a processed food?
Eva Longoria Admits the Diet Struggle Is Real: ‘I’m Eating Air’
Eva Longoria isn’t about to pretend weight loss is easy — especially in the year after giving birth. The Desperate Housewives alum talked about her…
Read More Eva Longoria Admits the Diet Struggle Is Real: ‘I’m Eating Air’
Scientists reveal why the smell of chocolate is so appealing
The mouth watering aroma of chocolate is down to a chemical that gives roses their fragrance, according to a new study. Roasted cocoa beans are…
Read More Scientists reveal why the smell of chocolate is so appealing
Drinking diet drinks means you are more likely to eat more calories
If you’re keeping a close eye on your weight, drinking diet drinks should probably be the first thing to go. According to a new study,…
Read More Drinking diet drinks means you are more likely to eat more calories
Is a Gluten-Free Diet Healthy—and Can It Help With Weight Loss? We Asked a Nutritionist
Going gluten-free is more popular than ever: A 2017 study from the Mayo Clinic found that the number of Americans following a gluten-free diet tripled…
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Has Santa Clarita Diet been cancelled? Will you still be able to watch it on Netflix?
SANTA Clarita Diet has just returned for a third series – but this will the last. Here is the lowdown on the Netflix zombie show.…
Read More Has Santa Clarita Diet been cancelled? Will you still be able to watch it on Netflix?
Does the Keto Diet Cause Hair Loss? We Asked an Expert
Whether or not the keto diet is “healthy” is debatable. Originally devised to help people suffering from epileptic seizures, the diet has become a wildly…
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‘I was obsessed with staying slim but I’ve never looked better now I’m heavier’
Katie Lolas has always had a figure most women would envy. But her slim build was hiding a painful secret – and her diet was…
Read More ‘I was obsessed with staying slim but I’ve never looked better now I’m heavier’
4 Diet Mistakes That are Killing People Around the World
We all know that healthy foods are often more expensive than foods with little nutritional value. But the prohibitive cost of foods that are good…
Read More 4 Diet Mistakes That are Killing People Around the World
J.Lo’s Exact Diet and Abs Moves Are No Longer a Secret
At 49, Jennifer Lopez Opens a New Window. has never looked fitter. And while the world has long known that she works hard for her…
Read More J.Lo’s Exact Diet and Abs Moves Are No Longer a Secret
Cavemen's diet really did just consist of eating meat, researchers claim
A current trend in health and fitness circles at the moment is to follow the ‘Paleolithic diet’ also known as the paleo diet or just…
Read More Cavemen's diet really did just consist of eating meat, researchers claim
The Jane Austen Diet is certainly not intolerably stupid
It is a truth universally acknowledged that any pop sociological discussion about the world of Jane Austen must open with some sort of half-arsed rewrite…
Read More The Jane Austen Diet is certainly not intolerably stupid
7 Mediterranean Diet Dessert Recipes to Satisfy Your Sweet Tooth
The Mediterranean diet has been around far longer than any other trendy eating plan. It’s based on traditional cooking of countries like Italy and Greece,…
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I started a diet plan business as a single mum living in a council flat after piling on seven stone and it now makes £500k a year
SAT alone in her council flat 15st 7lb single Terri-Ann Nunns struggled to make ends meet, having taken comfort in food following the stillbirth of…
Read More I started a diet plan business as a single mum living in a council flat after piling on seven stone and it now makes £500k a year