What Is Workout 18.4 And Why Are CrossFitters So Obsessed With It?

What Is Workout 18.4 And Why Are CrossFitters So Obsessed With It? »

13 Jul, 2018
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All your CrossFit friends won’t stop talking about how insane this year’s 18.4 workout was…but uhhh WTF even is that? Basically it’s

Shred Your Shoulders In 14 Minutes With This Punishing CrossFit Workout

Shred Your Shoulders In 14 Minutes With This Punishing CrossFit Workout »

25 Mar, 2018
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This is actually an insane number of reps. We’re more than halfway done with the CrossFit Open, a five-week competition where athletes

Even Elite CrossFit Athletes Can\u2019t Complete This Punishing Handstand\/Deadlift Workout

Even Elite CrossFit Athletes Can\u2019t Complete This Punishing Handstand\/Deadlift Workout »

25 Mar, 2018
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Get ready to get vertical. We’re almost done with the CrossFit Open , a five-week competition where athletes compete for the chance

​Video: Watch These CrossFit Athletes Put Up a Monster Snatch in the Reebok CrossFit Games

​Video: Watch These CrossFit Athletes Put Up a Monster Snatch in the Reebok CrossFit Games »

8 Aug, 2017
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In between the Sprint Obstacle Course and the “Triple-G Chipper,” the 2017 Reebok CrossFit Games still made time for a classic Olympic lift:

This Is CrossFit Games Athlete Spencer Hendel’s Shoulder Warm-Up

This Is CrossFit Games Athlete Spencer Hendel’s Shoulder Warm-Up »

5 Aug, 2017
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The 2017 Reebook CrossFit Games are finally upon us. Luckily for you, you don’t need to be in Madison, WI, to get

​How to Watch the 2017 Reebok CrossFit Games

​How to Watch the 2017 Reebok CrossFit Games »

3 Aug, 2017
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The 11th-annual Reebok CrossFit Games will take place this week in Madison, Wisconsin. Whether you’re obsessed with the popular fitness regimen or merely

You Won’t Have Any Excuse To Skip Working Out After Seeing This Instagram Star In Action

You Won’t Have Any Excuse To Skip Working Out After Seeing This Instagram Star In Action »

20 Jul, 2017
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Demi Bagby can make a workout out of anything. After hitting an extremely low point, the 16-year-old Instagram star chose to dedicate herself

​How Mat Fraser Plans to Outdo Himself At This Year’s CrossFit Games

​How Mat Fraser Plans to Outdo Himself At This Year’s CrossFit Games »

29 Apr, 2017
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At last year’s Reebok CrossFit Games, Mat Fraser’s performance was the most dominant in the 10-year history of the competition. Of the 15