Life longevity is largely determined by the decisions people make along the way. Leading an unhealthy lifestyle can hike a person’s risk of developing a…
Read More How to live longer: Best diet to increase life expectancy – what foods you should eat
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Chester Williams health: Rugby legend dies – what are the heart attack symptoms?
Williams was a key part in the 1995 World Cup team that united the South African nation by winning the world cup tournament on home…
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How to sleep: Struggling to sleep? Try eating these foods before bedtime
Sleep deprivation is a widespread problem in the UK. One in three people suffer from it. Overtime, the cost of a sleepless nights adds up…
Read More How to sleep: Struggling to sleep? Try eating these foods before bedtime
High blood pressure: Doing this activity may help to keep your reading in check
High blood pressure relates to the force of blood pushing against a person’s artery walls. Overtime, this pressure can damage vital blood vessels and trigger…
Read More High blood pressure: Doing this activity may help to keep your reading in check
The One Show: Emma Willis corrected by EastEnders star over character blunder
Emma co-hosted the BBC show alongside radio presenter Nick Grimshaw today. Lucy Benjamin was one of their guests ahead of her big return to EastEnders…
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Emmerdale spoilers: Has Nate Robinson’s sinister plan to destroy Cain been revealed?
Over the past couple of months, Emmerdale fans have seen Nate (played by Jurrell Carter) becoming increasingly close to Moira Dingle (Natalie J Robb), with…
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EastEnders spoilers: Will Gray Atkins seek revenge on Chantelle after major betrayal?
Gray (played by Toby-Alexander Smith) has been abusing his wife Chantelle (Jessica Plummer) behind close doors on EastEnders, with his wife clearly terrified of her…
Read More EastEnders spoilers: Will Gray Atkins seek revenge on Chantelle after major betrayal?
Stomach bloating: This dietary approach could help you beat the bloat
Stomach bloating can be painful and leave people feeling self-conscious. The puffy sensation typically follows a blowout meal. A dietary overhaul can help to identify…
Read More Stomach bloating: This dietary approach could help you beat the bloat
High blood pressure: Three fruits proven to lower your reading
High blood pressure affects one in four people in the UK, according to government figures, but the condition can be difficult to detect because symptoms…
Read More High blood pressure: Three fruits proven to lower your reading
Vitamin D deficiency: Lacking the nutrient could pose a risk to this vital organ
Vitamin D is naturally produced as a result of exposure to sunlight. From about late March/early April to the end of September, most people should…
Read More Vitamin D deficiency: Lacking the nutrient could pose a risk to this vital organ
Stranger Things season 4: Jim Hopper’s fate exposed as boss lets slip huge clue
Ever since Stranger Things season three was released last month fans have been theorising what happened to Hopper (played by David Harbour) following his shock…
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Stacey Dooley’s gun trade documentary dropped by BBC amid IS brides controversy
The BBC have decided to postpone Stacey Dooley’s latest documentary in the aftermath of two shootings in the United States. Her latest documentary titled Face To Face With…
Read More Stacey Dooley’s gun trade documentary dropped by BBC amid IS brides controversy
Jesus Christ bombshell: ‘No record of him!’ Historian delivers shock Bible bombshell
Apart from the Bible, there are very few historical accounts of Jesus Christ from around the time he lived. One of the main historical writings…
Read More Jesus Christ bombshell: ‘No record of him!’ Historian delivers shock Bible bombshell
New technology restores sight in blind patients – ‘could improve lives of thousands’
It has allowed patients with age-related macular degeneration (AMD) to read again. It is now hoped the technology, developed in part by experts at Moorfields Eye…
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Pain in back: Six easy exercises you can do at home to reduce back pain
Back pain is often caused by poor posture or a muscle strain. Spending elongated hours cooped up at a desk does nothing to help, with…
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EastEnders spoilers: Lauren Branning’s return sealed in heartbreaking baby Abi twist?
Lauren (played by Jacqueline Jossa) left the Square behind after the death of her sister Abi (Lorna Fitzgerald). She’s currently living in New Zealand with…
Read More EastEnders spoilers: Lauren Branning’s return sealed in heartbreaking baby Abi twist?
Matthew Wright health: TV presenter’s post-traumatic stress condition – signs and symptoms
Matthew Wright, 53, started his career at the age of 14, appearing in the Children’s Film Foundation. He became a showbiz correspondent with The Sun…
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Best supplements for arthritis: Could this popular plant powder ease your joint pain?
Arthritis is a condition that causes pain and inflammation in a joint. Osteoarthritis is the common types of arthritis in the UK, with nearly nine…
Read More Best supplements for arthritis: Could this popular plant powder ease your joint pain?
Dementia: Study finds surprising risk factor – did you know about this?
Dementia is a syndrome (a group of related symptoms) associated with an ongoing decline of brain functioning. It can be incredibly distressing for the person…
Read More Dementia: Study finds surprising risk factor – did you know about this?
Best supplements for high blood pressure: Three natural ways to lower your reading
High blood pressure rarely shows noticeable symptoms so the only way to find out if your blood pressure is high is to have it checked,…
Read More Best supplements for high blood pressure: Three natural ways to lower your reading
Type 2 diabetes: The best source of protein to lower blood sugar
Type 2 diabetes is a condition in the which the body can’t control the amount of glucose in the blood. The body doesn’t respond to…
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High blood pressure: Three drinks to help lower your reading
High blood pressure can increase the risk of serious problems, including heart attacks and strokes. But there are some simple ways the condition can be…
Read More High blood pressure: Three drinks to help lower your reading
How to sleep: Six signs your sleep pattern is ‘healthy’ – are you on track?
Sleep deprivation is all too common in the UK. One in three people suffer from poor sleep, with the pace of modern living often too…
Read More How to sleep: Six signs your sleep pattern is ‘healthy’ – are you on track?
The Handmaid’s Tale season 3: Aunt Lydia’s past finally revealed as star drops hint?
As a teacher of the Rachel and Leah Centre, Aunt Lydia (played by Ann Dowd) uses violence against the Handmaids in order to keep them…
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Lung cancer: Having this unusual symptom on your fingers could mean you are at risk
Lung cancer develops when certain cells escape from the body’s control and start to change. These abnormal cells, also called cancer cells, start to increase…
Read More Lung cancer: Having this unusual symptom on your fingers could mean you are at risk
How to sleep: Sleeping expert reveals the three changes to make to your bedtime routine
One in three people in the UK suffer from poor sleep. At best, a lack of sleep can leave people feeling irritable, at worst, sleep…
Read More How to sleep: Sleeping expert reveals the three changes to make to your bedtime routine
EastEnders spoilers: Max Branning turns violent as he rages over Bobby Beale’s return
Bobby (now played by Clay Milner Russell) has been in prison for the past few years after he killed sister Lucy Beale (Hetti Bywater). However,…
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EastEnders spoilers: Tiffany Butcher reveals dark secret to Jack in emotional exchange
EastEnders Tiffany Butcher (played by Maisie Smith) hasn’t had the easiest of times lately, but her life is looking up as the soap revisits her…
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Simon Gregson health: Coronation Street actor’s ‘hidden’ condition – the symptoms
Simon Gregson, 44, first appeared on ITV’s Coronation Street back in 1989. His acting career has seen him receive 17 awards for comedy and performance,…
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Asan N’Jie health: Emmerdale star’s own experience of character’s condition – the symptoms
Asan N’Jie, who plays Ellis Grant in ITV soap Emmerdale, has revealed he can relate to his character’s post-traumatic stress disorder storyline. Back in April,…
Read More Asan N’Jie health: Emmerdale star’s own experience of character’s condition – the symptoms