Back pain is often caused by poor posture or a muscle strain. Spending elongated hours cooped up at a desk does nothing to help, with…

Read More Pain in back: Six easy exercises you can do at home to reduce back pain

Matthew Wright, 53, started his career at the age of 14, appearing in the Children’s Film Foundation. He became a showbiz correspondent with The Sun…

Read More Matthew Wright health: TV presenter’s post-traumatic stress condition – signs and symptoms

Arthritis is a condition that causes pain and inflammation in a joint. Osteoarthritis is the common types of arthritis in the UK, with nearly nine…

Read More Best supplements for arthritis: Could this popular plant powder ease your joint pain?

Dementia is a syndrome (a group of related symptoms) associated with an ongoing decline of brain functioning. It can be incredibly distressing for the person…

Read More Dementia: Study finds surprising risk factor – did you know about this?

High blood pressure rarely shows noticeable symptoms so the only way to find out if your blood pressure is high is to have it checked,…

Read More Best supplements for high blood pressure: Three natural ways to lower your reading

Type 2 diabetes is a condition in the which the body can’t control the amount of glucose in the blood. The body doesn’t respond to…

Read More Type 2 diabetes: The best source of protein to lower blood sugar

High blood pressure can increase the risk of serious problems, including heart attacks and strokes. But there are some simple ways the condition can be…

Read More High blood pressure: Three drinks to help lower your reading

Sleep deprivation is all too common in the UK. One in three people suffer from poor sleep, with the pace of modern living often too…

Read More How to sleep: Six signs your sleep pattern is ‘healthy’ – are you on track?

Lung cancer develops when certain cells escape from the body’s control and start to change. These abnormal cells, also called cancer cells, start to increase…

Read More Lung cancer: Having this unusual symptom on your fingers could mean you are at risk

One in three people in the UK suffer from poor sleep. At best, a lack of sleep can leave people feeling irritable, at worst, sleep…

Read More How to sleep: Sleeping expert reveals the three changes to make to your bedtime routine

Simon Gregson, 44, first appeared on ITV’s Coronation Street back in 1989. His acting career has seen him receive 17 awards for comedy and performance,…

Read More Simon Gregson health: Coronation Street actor’s ‘hidden’ condition – the symptoms

Asan N’Jie, who plays Ellis Grant in ITV soap Emmerdale, has revealed he can relate to his character’s post-traumatic stress disorder storyline. Back in April,…

Read More Asan N’Jie health: Emmerdale star’s own experience of character’s condition – the symptoms

Parkinson’s disease is a life-changing diagnosis. While there is currently no cure for the condition, early detection is crucial to developing treatments to relieve symptoms…

Read More Parkinson’s disease: The one often overlooked early warning sign to watch out for

Stomach bloating could be caused overeating and swallowing too much air. Other causes include Irritable Bowel Syndrome (IBS), coeliac disease or food drink and sensitivities.…

Read More Stomach bloating: The best exercise to relieve bloated belly symptoms

Arthritis affects more than 10 million people in the UK, according to the NHS, and can affect people of all ages. The two main types…

Read More Arthritis: Five tips when you exercise to avoid painful joints

Alastair Campbell, 61, featured in the BBC documentary ‘Alastair Campbell: Depression and Me’ last night. The former journalist and political aide described living with depression,…

Read More Alastair Campbell Depression and Me: Signs and symptoms of the mental health condition

Diabetes is a common condition that affects more than four million people in the UK, and 90 per cent of all cases are caused by type…

Read More Diabetes type 2 warning: The ‘unusual smell’ you shouldn’t ignore – are you at risk?

Robert Mallard, 26, joined the cast of ITV’s Coronation Street back in September 2016 to play Ken Barlow’s youngest son Daniel Osbourne. Over the last…

Read More Robert Mallard health: Coronation Street actor’s hidden condition – the symptoms

It is a plant-based carbohydrate that reaches the large colon in the body as it’s not digested. Dietary fibre is found in many fruits and…

Read More Best supplements for weight loss: Taking this dietary fibre could help you shed the pounds