This is what 59 looks like: Mother-of-two says hair extensions and skiing are her secrets
- Gill Sheeran is a mother of two and lives in Nottingham with her husband, Ian
- She says that hair extensions help her thinning hair look long and thick again
- She also saying going skiing three times a year in France helps her stay young
Gill Sheeran lives in Nottingham with her husband, Ian. She has two children, Becky, 30, and Holly, 28. She is retired from a career in sales.
TRY HAIR EXTENSIONS
My hair has thinned with age, so I now wear extensions by Great Lengths (£200, greatlengthshair.co.uk). The finished look is very natural, as I use them to add volume, not length. It’s expensive, as they need renewing every four months, but totally worth it: I’ve always had long, thick hair — it’s part of my identity. I see no reason why that has to change in later life.
Gill Sheeran lives in Nottingham with her husband, Ian, and reveals how she stays looking young at the age of 59
MIDLIFE SKIING
I go skiing three times a year in France. It’s amazing exercise and I love the adrenalin rush — my children think I’m such a risk taker! But I didn’t learn to ski until I was 40. It’s never too late: I did beginners’ classes and felt such a sense of achievement. If you say you’re too old for something, you’re just restricting yourself. My husband still skis at 67, with a knee replacement.
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START BRAIN TRAINING
Since retiring, I’m conscious to keep learning. Every day, I play six games on the brain training app Lumosity. Three years ago, I also set up my lifestyle blog, called Growing Old Disgracefully. I was inspired by my daughters, who are bloggers. I wanted to create a similar platform for midlife women, so had to learn how to master the internet. It keeps me young and up to date.
MOISTURISING FAKE TAN
In summer, I fake tan twice a week, using ModelCo Instant Tan Self-Tan Lotion (£14, modelcocosmetics.com). It’s so hydrating, because it contains argan oil, aloe vera and coconut oil. I’ve tried other brands, such as St Tropez, but they can dry my skin out — I look like a crocodile as it wears off! A bronzed glow is flattering for older skin, as it hides cellulite.
THE INSTAGRAM DIET
Since hitting the menopause at 41, I’ve found it harder to stay in shape. So I use Instagram to find quick and healthy recipes to limit portion size. I’m obsessed with fitness guru Joe Wicks’s 15-minute meal plans: for breakfast, I’ll eat his berry porridge, then an egg in avocado for lunch and a stir-fry for dinner. I feel a lot happier in myself now.
Do you look good for your age? Reveal your secrets to [email protected]
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