The health warning ALL men should read after Shane Warne’s shock death at 52: The FOUR steps you can take now to prevent a heart attack
- A doctor has issued a warning to men after the tragic death of Shane Warne
- Dr Deb Cohen-Jones said heart attack warning signs shouldn’t be ignored
- She claims men are ‘notoriously the last individuals to see their doctor’
- Heart attacks occur when there’s a blockage of blood flow to the heart muscle
- Dr Deb Cohen-Jones listed four preventative tactics on social media
A doctor has issued a health warning to all men after the tragic death of Australian cricket legend Shane Warne shocked the country.
The 52-year-old former cricket player suffered a heart attack while on a holiday in Thailand on Friday evening and attempts to revive him through CPR failed.
Dr Deb Cohen-Jones, a GP from Perth, Western Australia, said while his death is a tragedy, you should never ignore the ‘warning signs’ of a heart attack and should see your doctor.
The Secret founder claims men are ‘notoriously the last individuals to see their doctor for preventative health care’.
Heart attacks occur when there’s a blockage of blood flow to the heart muscle, which can happen to anyone but is most common in men aged 45 and over or women aged 55 and over.
Dr Deb Cohen-Jones, a GP from Perth, Western Australia, (pictured) said while the death of Aussie legend Shane Warne is a tragedy, it should not be the ‘reminder you ignore’ when it comes to health checks and preventing heart attacks
What you should do to prevent heart attacks:
1. Regular screening bloods with their GP – particularly focusing on cholesterol, liver function and diabetes screening as well as checking blood pressure
2. Reducing risk factors – this refers to the usual stuff – ceasing smoking, reducing alcohol, regular exercise, sleep hygiene, reducing stress
3. Coronary calcium score – a simple test involving a CT scan of the heart for those with elevated cholesterol or family history to see if narrowing of the arteries of the heart is present. This can also be combined with a coronary angiogram for more information
4. Stress ECG or stress echo – to have a better look at the heart functioning and anatomy if needed.
She claims men are ‘notoriously the last individuals to see their doctor for preventative health care’
Dr Deb Cohen-Jones shared a photo of her husband Steve on Instagram and said men should not avoiding getting routine health checks.
‘Don’t let Shane Warne be the reminder you ignore,’ she wrote.
‘As sad as it is to see the passing of a truly iconic Australian sportsman and larrikin, his passing may help prevent future deaths from heart attacks.
‘Heart disease remains the biggest killer for men, particularly in the 50 plus age group and is largely preventable with screening, early intervention and monitoring.’
The most common heart attack symptoms include chest pain, suddenly feeling fizzy, nausea or vomiting, indigestion or heartburn, sweating, or shortness of breath.
By taking note of the warning signs and visiting a doctor prior, heart attacks can be prevented.
Dr Deb Cohen-Jones claims as Warne was ‘reasonably fit’ he likely didn’t experience chest pain or ‘any warning signs’.
Shane Warne (pictured) suffered from a heart attack on Friday evening while on a holiday with friends in Thailand. His death has shocked Australia
Dr Deb Cohen-Jones claims as Warne was ‘reasonably fit’ he likely didn’t experience chest pain or few ‘warning signs’
Dr Deb Cohen-Jones outlined four points to help prevent sudden death from a heart attack.
First, she said it’s important to stay on top of health checks by visiting the doctor to focus on cholesterol, liver function and diabetes.
Next, reduce ‘risk factors’ by reducing your alcohol intake, stop smoking, exercising regularly, reducing stress levels and getting enough sleep.
Those with a family history of heart attacks should also check their ‘coronary calcium score’ by checking their heart through a CT scan.
Lastly doctors can have a ‘better look’ at the heart functionality by conducting a cardiac stress test, or stress ECG.
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