GOOD home gyms are the perfect solution for those who don't want to go to an external one.
They are filled with intimidating people who hog all the machines, don't put anything away and sometimes smell.
But with one in your own home, you eliminate all those problems and still manage to get a great workout in – as long as you buy the right one for you.
There are loads of options and what you get will really depend on your goals and space. Those looking to bulk will need barbells while those looking to tone will feel more at home with resistance machines.
This equipment is also great for beginners: it's easy to use and you can figure out exercises without the risk of embarrassment. Smith machines, for example, will teach you compound exercise movements but keep you safe from injury. Then if you want a full body workout, home multi-gyms are exactly what you need.
If you need some tips on how to build the best home gyms around, our guide will let you know where to start.
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