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Kaley Cuoco had a choice to make: where should she sit down? The first-time expecting mom is working during her third trimester, and she shared the funny dilemma she experienced on set (and her bouncy choice!) on her Instagram story yesterday.
Kaley Cuoco/Instagram
Kaley Cuoco/Instagram
“So many chair options for me on this wonderful job,” the Role Play star wrote alongside a photo of a messy area filled with chairs. Cuoco, who is expecting a baby girl with boyfriend Tom Pelphrey, decided on a yoga ball chair — and it was definitely the right move.
Looking extra cozy in pink tie-dye sweatpants and a long yellow shirt, Cuoco shared a video of her bouncing on the yoga ball chair. “I chose the bouncy ball lol,” she wrote. In the video, she doesn’t even pause from bouncing as she reaches over to take a sip from her huge Stanley water cup. You gotta stay hydrated!
Kaley Cuoco/Instagram
Kaley Cuoco/Instagram
In a later post on her Instagram story, The Flight Attendant star shared another photo of the ball, which is situated on wheels for easy maneuverability. “New set chair,” she wrote. “LOL not even kidding. 30 weeks pregnant. I need all the help I can get.”
Kaley Cuoco/Instagram
Kaley Cuoco/Instagram
She’s actually on to something! A 2022 study found that bouncing on birth balls like this were found to relieve fatigue and waist pain in women during middle-to-late pregnancies, and it reduced the rate of episiotomy and promoted spontaneous vaginal delivery! Not to mention, it’s just plain fun!
If you want to bounce your way to a relaxed back and a (hopefully!) easier delivery, order a yoga ball chair for your work or home, too. Shop some options below.
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Gaiam Classic Balance Ball Chair
Amazon
Amazon
This Gaiam yoga ball chair comes with a 52-centimeter exercise ball, an air pump to inflate it, and a chair base with wheels and a supportive back. Bounce your heart away while watching TV or responding to emails! It comes in six fun colors.
Trideer Yoga Ball Chair
Amazon
Amazon
If you’re looking for a bouncy chair without a back, this Trideer option is perfect. It comes with a supportive base and boasts improving your posture, strengthening your core muscles, and reducing lower back pain.
Vivora Luno Exercise Ball Chair
Amazon
Amazon
Covered in a comfortable felt, the Vivora Luno exercise ball helps you focus on work mode with its soft material. It’s great for home offices, while providing the same bouncy benefits as a regular exercise chair.
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