Tamra Judge, 51, of RHOC flaunts her incredible bikini body… after claiming the keto diet made her ‘sick’
She claimed the keto diet made her ‘sick’ when she tried it last year.
And now Tamra Judge is trying to get herself back into a more manageable health and fitness regime.
To prove she is still in excellent shape, the 51-year-old Real Housewives Of Orange County star took to social media on Tuesday to showcase her incredible bikini body.
Stunner! Tamra Judge, 51,sure was bikini body ready on Tuesday when she slipped into a bright yellow bikini for a mirror selfie
Tamra stunned in a yellow two-piece set that drew equal attention to her ample cleavage and her washboard abs.
The reality star added to her toned 5ft2in physique with a pair of wedged heels and styled her blonde tresses back into a lose and voluminous ponytail.
She sported a full face of glam and stood in front of her bathroom for the shot.
Tamra credited her bronzed glow to using the Tanceuticals dark lotion that retails for $27.
Not an easy process: Tamra has spent the past few years working hard at the gym and competing in body building competitions (pictured 2012)
As for her bikini ready body, that’s come down to hard work in the gym and the kitchen.
Last year saw the CBD entrepreneur try the high fat, high protein, low carb – keto diet, before telling fans in a recent Q&A she stopped as it made her sick.
‘Couldn’t wrap my brain around eating so much fat,’ she confessed, adding, [It’s] just not healthy in the long run.’
Explaining she ‘got sick’ while on the diet, she bowed out.
‘They say there’s this keto flu you get, and I just fell off the keto wagon.’
Not a keto fan: ‘I like to do the good fats — like I’ll do the avocado, but I’m not gonna drown my eggs in butter and throw the cheese of top of it. Just — I can’t’
A common side-effect for those trying out the keto diet in an influenza like feeling complete with body aches, fatigue, dizziness as the body learns to burn fat rather than carbs – the process of ketosis.
Tamra continued to explain her concern for those eating the bad foods high in saturated fats.
‘It concerns me,’ she said.
‘I’m sure it works, but I cannot wrap my brain around eating that much fat. Bad fat — cheese, sour cream, butter, all that stuff.’
She continued: ‘So, I like to do the good fats — like I’ll do the avocado, but I’m not gonna drown my eggs in butter and throw the cheese of top of it. Just — I can’t.’
Not for her: The RHOC star claimed last year that the keto diet had made her ‘sick’
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